View allAll Photos Tagged crosstraining
An off camera flash was used with a dome diffuser and a shoot through umbrella slightly off the left of the model. a sb800 triggered by a yongnuo yn622. on a light stand. no Photoshop of any kind was done to this image. exept to remove spots
U.S. Marine Cpl. Kahl Harmon, an Alta Loma, Calif, native and acting platoon sergeant with Weapons Company, 2nd Battalion, 2nd Marine Regiment, 2nd Marine Division inspects a .50 caliber machine gun prior to a live fire range March 6, 2014. Marines and Norwegian soldiers spent the day learning each others weapons systems and training together prior to exercise Cold Response 2014, which is a multinational and multilateral training exercise. The exercise will feature various types of military training including maritime, land and air operations. The location, above the Arctic Circle in northern Norway, provides a unique cold-weather environment for all forces involved to learn and develop procedures from one another.
(U.S. Marine Corps photo by Lance Cpl. Cesar N. Contreras/Released)
The secret’s out – yoga gives athletes results that no other form of cross training can offer. Professional athletes ranging from Serena Williams to LeBron James to the Seattle Seahawks attribute incredible physical changes and increased performance in their prospective sports to their yoga pra...
Punchbowl Crater is The National Memorial Cemetery of the Pacific which interns High Level Military Leaders. It has a strange energy at Night that can only add to the challenge of training in the Dark. This is how Superheros are born!
U.S. Marines with the 2nd Law Enforcement Battalion, 2nd Marine Expeditionary Brigade, II Marine Expeditionary Force, U.S. Soldiers, U.S. Airmen and Moroccan soldiers form a line in response to simulated protesters during a capabilities demonstration as part of African Lion 2014 in Tifnit, Morocco, April 3, 2014. African Lion is an annually scheduled joint/combined U.S.-Moroccan exercise sponsored by U.S. Africa Command and designed to promote interoperability and mutual understanding of each nation's military tactics, techniques and procedures. (DoD photo by Master Sgt. Chad McMeen, U.S. Marine Corps/Released)
The latest addition to my Nike Kicks. Bought on Dec 22 2007 at Nike Stadium, Lim Ket Kai Mall, Cagayan De Oro City.
La carrera de 10 kilómetros es muy popular entre los corredores, no es tán rápida como un 5K ni tan demandante como un medio maratón. En nuestro país por mucho es la distancia favorita para las carreras de ruta.
Ahora que se acerca la carrera Nike Corre 10K, como lo ofrecimos les traemos un sencillo programa de entrenamiento de 8 semanas, el requisito para iniciar este plan es que puedas correr al menos 3 kilómetros sin parar. Si apenas te inicias en el running te recomendamos leer como empezar a correr.
Sobre el programa de entrenamiento 10K
Lunes y Viernes
Son días de descanso, descansar es factor crítico para la adecuada recuperación de tus músculos después de los entrenamientos y carreras.
Martes, Jueves y Sábados
Después de calentar, corre a un paso confortable por el kilometraje indicado, camina cuando termines para enfriarte y realiza estiramientos, el calentamiento y enfriamiento son muy importantes para evitar lesiones...
www.runmx.com/2010/09/plan-de-entrenamiento-para-una-carr...
It was a hard day, lots of rain, mud and unforeseen obstacles yet we completed the route.
Check out my new video here: www.youtube.com/watch?v=oble7_lka3s
#hardday #endurocross #offroad #discover #dirt #dirtbike #forest #wanderlust #tourist #trailride #travelingram #instadaily #intothewild #tourism #beautifulsrilanka #training #mud #water #honda #extremeenduro #motorcross #enduro #fanpic #nomad #crosstraining #crosscountry #training
My training on the crosstrainer:
I train more in the standing than in the sitting.
This strengthens leg muscles and gluteal muscle better
I swing with the buttocks from one side to the other.
My training on the crosstrainer:
I train more in the standing than in the sitting.
This strengthens leg muscles and gluteal muscle better
With my arms I prefer hard on the handles.