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This International Quality of Life Month, we're diving into the heart of our community to bring you inspiring stories of transformation, connection, and resilience.

 

These stories remind us that while our paths may look different, we all share a common journey—to live better.

 

How about you? What does Quality of Life mean to you?

Share your thoughts in the comments section below!

  

Happy International Quality of Life Month! 🌍❣️

 

Take this time to celebrate the importance of well-being and what makes a truly fulfilling life.

A good Quality of Life is about health, happiness, enjoyment, finding purpose in what we do, and having loving relationships. This month, commit to prioritizing your mental and physical well-being. Whether that be through taking regular breaks from work, moving more, eating healthier, or getting more sleep. 👏

 

Set small, achievable goals that contribute to your overall Quality of Life. Start the year with intention and purpose—because you deserve it. ✨

  

To celebrate the Chinese New Year, our clinic will be closed on January 29, 2025. We wish you a joyous and prosperous new year!

 

For any inquiries or concerns, please reach out to us via:

0918 488 3812 (Smart)

hello@myhalcyon.ph

  

🌊⚓ They move the world, one voyage at a time.

June 25 is the Day of the Seafarer—a moment to stop, reflect, and recognize these unsung heroes of the sea.

 

We celebrate to show gratitude.

We celebrate to raise awareness.

We celebrate to advocate for the protection and welfare of our seafarers.

 

To every seafarer: THANK YOU 🌍⚓

  

We understand the complexities of managing healthcare onboard. With 18 years of data gathering and ongoing study, our updated Continuity of Care initiatives now include a health app for seafarers!

 

The Halcyon Health app simplifies health management with the help of intuitive tools for tracking, scheduling, and accessing essential resources—all in one convenient platform!💙📱 Download the Halcyon Health app on Google Play or the App Store.

 

Are you also looking for a customized wellbeing program for your company? Get in touch with us to discuss how we can tailor our services to your needs!

 

Phone: (+63) 955 079 3590

Email: talktous@halcyon.health

  

Meet the experts leading the way to better health! 📣

Celebrate International Quality of Life Month with us this January by joining our FREE webinar featuring:

️🍏 Ms. Bianca Cecilia J. Oranga, RND—on how to nourish your body with balanced nutrition.

️ Ms. April Rose E. Panti—on building a holistic approach in life.

Together, they will share expert advice to help you prioritize your health and improve your Quality of Life in 2025!

To register, simply scan the QR code above or follow the link below:

🔗http://halcyonhealthnet.carrd.co

 

#Halcyon #continuityofcare #halcyonhealthapp #webinar #novemberwebinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #18YearsOfExperience

Meet the experts leading the way to better health!

 

Celebrate International Quality of Life Month with us this January by joining our FREE webinar for seafarers featuring:

Ms. Bianca Cecilia J. Oranga, RND—on how to nourish your body with balanced nutrition.

 

Ms. April Rose E. Panti—on building a holistic approach in life.

Together, they will share expert advice to help you prioritize your health and improve your Quality of Life in 2025!

 

To register, simply scan the QR code above or follow the link below:

🔗http://halcyonhealthnet.carrd.co

  

Want nutrition tips to help lower the risk of diabetes, obesity, and more health conditions? Note that healthy eating does not have to be complicated! Avoid added sugars, practice a rainbow diet, and drink plenty of water to start.

 

For more nutrition advice, reach out to Halcyon Nutrition.

  

Meet the experts leading the way to better health! 📣

Celebrate International Quality of Life Month with us this January by joining our FREE webinar featuring:

️🍏 Ms. Bianca Cecilia J. Oranga, RND—on how to nourish your body with balanced nutrition.

️ Ms. April Rose E. Panti—on building a holistic approach in life.

Together, they will share expert advice to help you prioritize your health and improve your Quality of Life in 2025!

To register, simply scan the QR code above or follow the link below:

🔗http://halcyonhealthnet.carrd.co

 

#Halcyon #continuityofcare #halcyonhealthapp #webinar #novemberwebinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #18YearsOfExperience

Life at sea can be rewarding, but it also comes with challenges that can affect your mental health.

 

The BrainHealth™ program is a result of 18 years of service, data collection, and ongoing research. It is part of our updated Continuity of Care initiatives and offers valuable tools, resources, and community support. From educational content to gaining access to mental health programs and support groups—BrainHealth™ can certainly help you achieve a better Quality of Life!

 

Download the Halcyon Health app today to tap into our BrainHealth™ program.

 

Want to know more about what we can offer? Don’t hesitate to reach out!

Phone: 09984977270

Email: talktous@halcyon.health

  

Meet the experts leading the way to better health!

 

Celebrate International Quality of Life Month with us this January by joining our FREE webinar for seafarers featuring:

Ms. Bianca Cecilia J. Oranga, RND—on how to nourish your body with balanced nutrition.

 

Ms. April Rose E. Panti—on building a holistic approach in life.

Together, they will share expert advice to help you prioritize your health and improve your Quality of Life in 2025!

 

To register, simply scan the QR code above or follow the link below:

🔗http://halcyonhealthnet.carrd.co

  

Aim for a year of real health achievements. 📆 Focus on health goals that feel right for you, and track your journey to see how far you’ve come.

Are you ready to start ? Get access to premier healthcare

For inquiries, reach out via:

0918 488 3812 (Smart)

hello@myhalcyon.ph

 

Take charge of your Quality of Life!

 

Join our FREE webinars on March 27, 2025, from 8pm onwards.

Here’s what’s in store:

Learn to separate nutrition myths from reality to make informed choices for your Quality of Life.

Gain valuable strategies to build resilience and strengthen your mental well-being.

 

Take the first step toward a fulfilling life—because your Quality of Life matters!

 

Confirm your attendance here and click going: clicks.myhalcyon.ph/webinar

 

Stay in the loop! Like our page for the latest updates on webinars and events designed to improve your Quality of Life!

  

That closes our webinar series for the month of November!

 

Thank you to everyone who joined us. Your engagement was inspiring and we hope you will now apply these tips in your daily life.

  

Sailing through rough waters does not just challenge the body; it challenges the mind too.

 

To help address your mental health concerns onboard, utilize the resources of our BrainHealth™ feature. Stay connected and supported with our mental health program.

 

If you or a fellow seafarer is struggling with mental health, it’s important to reach out to those who can help.

  

🎉 EXCITING NEWS: Our BrainHealth™ program is almost ready! 📣

 

Join the waitlist and be among the first to access powerful tools and features to enhance your mental well-being.

 

Stay ahead of the game!

+63998 497 7270

talktous@halcyon.health

We’ll see you there. 👀

 

2 DAYS TO GO!

 

We’re counting down to a powerful wellness double-feature!

This July 24, join us for a FREE webinar celebrating both Nutrition Month and World Brain Day — two global movements, one mission: your total well-being.

Here’s what’s in store:

✨ Eat Well, Live Well: The Power of Everyday Food Choices

✨ Better Brain, Better Life: Small Steps to Support Your Mental Well-being

You’ll walk away with real, doable strategies to feel stronger, physically and mentally.

 

📅 Thursday, July 24 | 8pm | Online

✅ Open to all!

🔗 Confirm your attendance here:🔗 clicks.myhalcyon.ph/webinar

  

Sama-sama nating ipagbunyi ang ating pambansang wika — salamin ng ating pagkatao at yaman ng ating kultura! 🎉 Maging instrumento tayo sa pagpapalaganap ng wika bilang tulay ng pagkakaisa, kaalaman, at pambansang kaunlaran!

  

Pauline Muswere is leading a holistic approach to care that focuses on dignity, continuity, and real support for every person. She believes that good care comes from well-trained staff, clear communication, and consistent help that meets individual needs. Pauline works to create smooth care pathways so people feel supported at every stage. Her way of working brings lasting positive change to individuals, families, and communities, helping build a stronger and more connected care system.

Get ready to take your well-being to the next level!

 

We’re bringing you expert-led sessions focused on smart nutrition and practical tips to enhance your Quality of Life. 💡

 

Be sure to mark your calendars!

 

Visit our Facebook Event Link and click ‘Going’.

🔗clicks.myhalcyon.ph/webinar

 

Stay updated on our latest webinars and events! Like our page to stay in the loop.

  

Get first hand advice from our in-house experts as they break down key nutrition strategies and practical lifestyle tips that support long-term health! 🍃

 

📆 When: March 27, 2025 | 8pm to 9pm

📍 Where: Facebook Live

 

To confirm your attendance, simply scan the QR code or visit this link:

🔗clicks.myhalcyon.ph/webinar

 

Don’t miss out! Follow our page for webinar updates.

  

Ready to unlock a better Quality of Life this February?

 

Join our in-house experts for an enlightening session and kickstart your journey toward better living with smart nutritional options and tips for building healthy relationships.

 

When: February 27, 2025 | 7:00 p.m. to 8:00 p.m.

Where: Facebook Live

 

To confirm your attendance, simply scan the QR code or visit this link:

🔗http://halcyonhealthnet.carrd.co

  

Ready to unlock a better Quality of Life this February?

 

Join our in-house experts for an enlightening session and kickstart your journey toward better living with smart nutritional options and tips for building healthy relationships.

 

When: February 27, 2025 | 7:00 p.m. to 8:00 p.m.

Where: Facebook Live

 

To confirm your attendance, simply scan the QR code or visit this link:

🔗http://halcyonhealthnet.carrd.co

  

The wait is almost over! Only 3 days to go for our FREE webinar on Nutrition and BrainHealth!

 

Not yet registered?

You can sign up here: halcyonhealthnet.carrd.co

  

🎉 Two Celebrations. One Wellness Experience.

 

This July, we’re celebrating Nutrition Month and World Brain Day with a FREE webinar designed to help you thrive inside and out!

🍎 Eat Well, Live Well: The Power of Everyday Food Choices

Better Brain, Better Life: Small Steps to Support Your Mental Well-being

 

Let’s turn healthy habits into lasting change!

📅 July 24 | 🕗 8pm

✅ Open to ALL!

 

Confirm your attendance today! Simply scan the QR code or click the link to mark yourself as “Going.”

🔗 clicks.myhalcyon.ph/webinar

  

Ready to improve your Quality of Life in 2025?

 

Dive into these empowering topics this January!

📚 Nutrition and Quality of Life: Eating for Energy and Vitality

📚 Enhancing Quality of Life: A Holistic Approach

 

Don’t miss out on this chance to gain expert advice and insights—FREE!

️ Date: January 30, 2025

🕛 Time: 12:00 n.n. to 1:00 p.m.

🔗 Register here: halcyonhealthnet.carrd.co

  

#Halcyon #continuityofcare #halcyonhealthapp #webinar #novemberwebinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #18YearsOfExperience

Nurturing Minds This Mental Health Month

 

This October, we’re celebrating mental wellness and self-care—and inviting you to a FREE webinar designed to help you thrive inside and out.

 

📅 October 30 | 🕗 8:00 p.m.

✅ Open to ALL!

Confirm your attendance today! Scan the QR code in the image or click the link to mark yourself as ‘Going.’

clicks.myhalcyon.ph/webinar

 

#NationalMentalHealthMonth #MentalHealth #OctoberWebinar #Halcyon #continuityofcare #halcyonhealthapp #webinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #19YearsOfExperience

Sight is something we often take for granted—until it starts to slip away! 👀

This August, we observe Sight Saving Month as a reminder that many causes of vision loss can be prevented with early detection and proper care. 👓 Whether you’re experiencing blurred vision, frequent headaches, or just haven’t had a check-up in years, now is the time to act. ✨

We offer essential services, such as Visual Acuity and Color Vision Testing, to help you stay on top of your eye health.

Don’t wait—book your eye exam today and take the first step in protecting your vision!

#SightSavingMonth #EyeHealthAwareness #ProtectYourVision #GetYourEyesChecked #Halcyon #continuityofcare #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #19YearsOfExperience

Sight is something we often take for granted—until it starts to slip away! 👀

 

This August, we observe Sight Saving Month as a reminder that many causes of vision loss can be prevented with early detection and proper care. 👓"

 

Whether you’re experiencing blurred vision, frequent headaches, or just haven’t had a check-up in years, now is the time to act. ✨

 

We offer essential services, such as Visual Acuity and Color Vision Testing, to help you stay on top of your eye health.

Don’t wait—book your eye exam today and take the first step in protecting your vision!

 

#SightSavingMonth #EyeHealthAwareness #ProtectYourVision #GetYourEyesChecked #Halcyon #continuityofcare #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #19YearsOfExperience