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7 Health Benefits of Brussels Sprouts :
Brussels sprouts are rich in antioxidants - They’re high in fiber - They pack a vitamin C punch - They are loaded with vitamin K - They may reduce inflammation - They provide disease protection - They help with blood sugar regulation.
For MACRO MONDAYS
Theme : "Vegetables" - February 17, 2020
HMM!
Grand Place w Brukseli i Dom Króla (Maison du Roi) z XIX, w którym obecnie znajduje się Muzeum Miejskie. /
Grand Place in Brussels and King's House (Maison du Roi) from XIX century, which is now Brussels City Museum
This is the Maison du Roi, located in Brussels' Grand Place. Interestingly, despite its name, no king ever lived there; it served as an administrative office. The current building is a 19th-century reconstruction with neo-Gothic details, housing the Museum of the City of Brussels, where you’ll find the Manneken Pis costume collection. Fun fact: during the Middle Ages, the site was actually a bread market before becoming an administrative center. While its ornate façade amazes visitors today, its simple origins don’t take away from its beauty—they just make it even more intriguing.
Rosenkohl ist gesund und nahrhaft. So enthalten 100 Gramm gekochter Rosenkohl lediglich 30 kcal/124 kJ, liefern zugleich aber viele wichtige Nährstoffe. Das Kreuzblütler-Gemüse hat einen hohen Vitamingehalt (hauptsächlich Vitamin A und C), ist reich an Mineralstoffen (Eisen, Kalium, Kalzium und Magnesium) und enthält Glukosinolate, die als sekundärer Pflanzenstoff das Risiko für eine Reihe von Krebserkrankungen senken.
Brussels sprouts are healthy and nutritious. 100 grams of cooked Brussels sprouts contain only 30 kcal/124 kJ, but at the same time provide many important nutrients. The cruciferous vegetable is high in vitamins (mainly vitamins A and C), rich in minerals (iron, potassium, calcium and magnesium) and contains glucosinolates, which are phytochemicals that reduce the risk of a number of cancers.
Brussels, Belgium, 2024.
Press 'L' to view a larger version in an almost distraction-free lightbox.
There's more on www.chm-photography.com.
Enjoy!
The cobblestone streets of Brussels hold the quiet charm of a city that breathes history. Every corner reveals a piece of the past, with buildings that have witnessed centuries of change but remain as pillars of tradition and culture. Walking through these streets is like stepping into a time where architecture speaks, and the ground tells stories of old markets, artists, and gatherings that shaped Belgian identity.
Brussels, known for its blend of French and Flemish influences, preserves this essence in its alleys and hidden squares. The glow of cobblestones after a rainy night or the soft sound of footsteps echoing at dusk creates a unique atmosphere – melancholic yet warm.
These streets are not just pathways; they are living memories intertwined with the present. In Brussels, even the smallest alleyway seems to whisper that the past is never as far away as it seems.
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My husband liked the image without any texture added so I am posting it today. My Brussels sprouts are starting to spoil, they got pushed to the back of the fridge and were forgotten. At least they weren't a total waste.
Brussels, Belgium, 2024.
Press 'L' to view a larger version in an almost distraction-free lightbox.
There's more on www.chm-photography.com.
Enjoy!