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7 Health Benefits of Brussels Sprouts :

Brussels sprouts are rich in antioxidants - They’re high in fiber - They pack a vitamin C punch - They are loaded with vitamin K - They may reduce inflammation - They provide disease protection - They help with blood sugar regulation.

 

For MACRO MONDAYS

Theme : "Vegetables" - February 17, 2020

HMM!

 

 

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Brussels

 

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Brussels

 

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Grand Place w Brukseli i Dom Króla (Maison du Roi) z XIX, w którym obecnie znajduje się Muzeum Miejskie. /

Grand Place in Brussels and King's House (Maison du Roi) from XIX century, which is now Brussels City Museum

View on Grand Place in Brussels with Reflections and light

Carpet flowers 2018 - More than 500000 flowers, 1800 m²

 

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This is the Maison du Roi, located in Brussels' Grand Place. Interestingly, despite its name, no king ever lived there; it served as an administrative office. The current building is a 19th-century reconstruction with neo-Gothic details, housing the Museum of the City of Brussels, where you’ll find the Manneken Pis costume collection. Fun fact: during the Middle Ages, the site was actually a bread market before becoming an administrative center. While its ornate façade amazes visitors today, its simple origins don’t take away from its beauty—they just make it even more intriguing.

Bow-window

 

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Rosenkohl ist gesund und nahrhaft. So enthalten 100 Gramm gekochter Rosenkohl lediglich 30 kcal/124 kJ, liefern zugleich aber viele wichtige Nährstoffe. Das Kreuzblütler-Gemüse hat einen hohen Vitamingehalt (hauptsächlich Vitamin A und C), ist reich an Mineralstoffen (Eisen, Kalium, Kalzium und Magnesium) und enthält Glukosinolate, die als sekundärer Pflanzenstoff das Risiko für eine Reihe von Krebserkrankungen senken.

 

Brussels sprouts are healthy and nutritious. 100 grams of cooked Brussels sprouts contain only 30 kcal/124 kJ, but at the same time provide many important nutrients. The cruciferous vegetable is high in vitamins (mainly vitamins A and C), rich in minerals (iron, potassium, calcium and magnesium) and contains glucosinolates, which are phytochemicals that reduce the risk of a number of cancers.

Brussels Tourists # 1

Brussels, 2019.

Shot at the end of a month-long stay in Brussels, autumn 2016.

Brussels, Belgium, 2024.

 

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Brussels, Belgium, 2024.

 

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Brussels, Belgium, 2024.

 

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Brussels, Belgium, 2024.

 

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Brussels, Belgium

Rue de Flandre

 

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Avenue Emile Jacqmain

Brussels, Belgium, 2024.

 

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