A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

"Learn to say "no". If someone asks for your help and you don't have the time or energy, be honest and admit you can't offer your assistance at the moment. It can be hard to turn requests down (especially from those close to you), but the more you pile on your plate, the less productive you'll be - and the more stressed out you'll become."

Check out Lisa trying to keep her plate clean.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

carolinnee.tumblr.com/post/12808292047

Students preparing notes from Anatomy class.

"Let yourself enjoy a daydream today.Tucked inside the folds of that musing, you may find the inspiration you crave, the answers you seek. Dreams are the foundations for making things happen - as long as you remind yourself to come back to reality."

Lisa is deep in her private musings.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

this city is burning records.

www.districtlines.com

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”

~Henry David Thoreau

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift

15.52

Inspiration

If you could have a dream come true, what would that dream be? Don't push your dream to the back of your mind thinking someday...Don't deny the possibility that your dream could become a reality. If you want to live your most positive, your most present life, you cannot deny your dreams. You cannot look at them like caged birds, something pretty behind bars. Instead, you must see them as something that should be set free.

Beth is trying to be free this week.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

Students learning the nuances of yoga poses.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

23.52

Acceptance

Accept the amount of time you have in your life. One great complaint of many people is, "I don't have enough time!" You do. You have the same amount of time as anyone else. Accept this fact - and accept the time given to you. It is yours to do with as you wish but don't waste it complaining. Complaints are direct refutes of acceptance. Stop complaining and use the time you are given wisely. Accept each moment and use it wisely.

Beth is spending time in a positive place.

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.

11.52

Positivity

No matter how tough things are, there is at least one thing going right in this moment. It might be a small thing - like your ability to still get out of bed in the morning or the sun shining lazily in the sky - but the size of it doesn't matter. What matters is that it's there. Instead of focusing on the negative, direct your attention on the things (however small) going right. Make it a game if you must (Spot the Positive Thing!), but seek to spot the good things - even when life's hard.

Beth knows life is in the details.

#girlsquotes #chicsquotes #smartgirls #loyaltyquote#moneyquotes#relationshipquotes#friendshipquotes#Lifequotes #lifelesson #life #quotesforall #quotestagram #motivation #true #quotes #instaquotes #quotestoself #staypositive #gopositive #positivelife #positivemind #positiverules #thisislife #quotestoliveby #feelalive #living #livingquotes #instadailyquotes#dailyquotes#quotesforlike - daily_life.qoutes

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Photo Title: Hope in sight

Submitted by: Roqia Aamir

Category: Amateur

Country: Pakistan

Organisation: Doctor of optometry

COVID-19 Photo: No

Photo Caption: Hope in sight \"

How would you get to know the people who are losing Hope for their sight???

It\'s so many of us who actually fighting a silent scrabble but not revealing just because of lack of brace by society.So I being an optometrist took forward this motif on World sight Day 2020 that we have to organize a platform which cradle to provide \" Hope in sight \".

First of all we being Health care workers must realize the importance of regular ocular examination.

Eyes are perfectly a window to soul!!

What I found in my 4 year under- graduation academic era around this ocular department is , many people have been denied for their further treatment by saying there is no hope for good prognosis. As they lost more than 70 % of vision and the ultimate sentence is \" there is nothing to do with your sight and you\'ve to abide this all life ahead. \"But I might be the person who don\'t think in a same way as the other one\'s. May be this because of my competent field \"Doctor of optometry\"

We are learnt to keep burning the Illuminancy of hope and halt those people to let down.

I think a li\'l words of commiseration brings a tons of potential to live them with a new Hope.i do think, whatever the stage you reach in life, never lose hope to this extent that this is your limit.

Especially the ones who are strong , who seem like they have it all together , or the ones who are healing. They are perfect to avail the vision rehabilitation services and command over their disabilities.

I guess world sight day itself a daylong event to catch on immersion over increasing and low vision impairment cases.

Digital marketing products, many optical non optical gadgets made it easy for a low vision person to persu it\'s life normally.

I visited a blind + visual impairment school , a disable population are. But what i found there was up to the mark.It was just remarkable to experience. Those li\'l students adapted their less sight disability so well that they were all over independent personality. What I have seen so wondered is the use of gadgets to made thee able to perform every task which a normal person can.

You must have to visit to gain such competency in providing hope to low vision persons .

Do you know? ??

If your eye would be a digital camera. It will impart 576 megapixels .so what you are ignoring?

All we need to do is to turn life around and explore people who are losing Hope.

Never let them down even at ultimate stage of losing sight. And you must strive to realize the next person “ your purpose is bigger than your problem” so put your dissatisfaction aside and burn the hope candle to rehabilitate them to live independently.

Have you seen such people around who are fighting such battle and about to lose hope regarding their vision??

If it is so.. You are at the front line to encourage them to strive for their good outcomes.

You know,

The eyes they see blurred images , the vision reads double and for some days, I reconciled myself that blindness is on my way… ..But there is always hope to retort and you get 6/6 .

Hope in actual is the thing With feathers that perches in the soul and sing the melodious song without uttering any Word and never stop at all.

#staypositive

#Stayhopeful

Hold it like a light within you!!!!

----

Photo uploaded from the #HopeInSight Photo Competition on photocomp.iapb.org held for World Sight Day 2020.

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#staypositive

A fitness lifestyle brand dedicated to committed athletes of all kinds. Whether you're a wknd warrior or a 24/7 pro- You live the life, now wear the gear..."We are Fitness Apparel."..#transformationtuesday.#mcm.#wcw.#fitfam.#fitspo.#fitness.#gymtime gym time.#treadmill.#gainz.#workout.#getStrong.#getfit.#justdoit.#youcandoit.#bodybuilding.#fitspiration.#cardio.#ripped.#gym.#geekabs.#crossfit.#beachbody.#exercise.#weightraining.#training.#shredded.#abs.#sixpacks.#muscle.#strong.#lift.#weights.#Getfit.#weightloss.#wod.#aesthetic.#squad.#shreadding.#personaltrainer.#cleaneating.#healthy.#cleanrecipes.#healthychoice.#cleanRecipe.#eatclean.#glutenfree.#vegan.#paleo.#fitfood.#healthylifestyle.#healthyrecipes.#eatclean.#organic.#foodporn.#protein.#dreambitviral.#quote.#quotes.#inspiring.#motivation.#fitnessquote.#youcandoit.#justbringit.#dreambig.#success.#staypositive.#noexcuses.#marathon.#running.#run.#instarunner.#trailrunner.#halfmarathon.#ultramarathon.#5k.#10k.#yogi.#yoga.#handstand.#yogapose.#soul.#spirituality.#meditate.#trueself.#balance.#meditation.#Igyoga.#theloyalbrand.#loyal.#fitnessapparel.#apparel.#mma.#stongman.#powerlifting.#crossfit.#bench.#deadlift.