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Sam Allen went out on his own after spending nine years as guitarist and vocalist with James Cotton's band. He played on Cotton's Grammy nominated comeback album "Giant." He introduced himself to the enthusiastic crowd at the Blues, Brews and BBQ Festival as the "Soulworking Man."
There are moments in life when an old self has to die. Not in the physical sense, but in the way an organism sheds a skin, discards what no longer serves, and allows something truer to emerge. It is a violent but necessary process — a collapse of what was bound by the chains of the world’s toxicity, the slow cancers of doubt, fear, and compromise.
In real time, it feels like disintegration. The structures you built around yourself crack, the illusions of safety peel away, and the scaffolding of who you thought you were crumbles into dust. But within that destruction is a release. The organism, stripped bare, is free to draw breath without the weight of corrosion.
And then comes the rebirth. Slowly, tenderly, a new form takes shape — one not dictated by the poison of the past but by the clarity of liberation. It is catharsis embodied: raw, unfiltered, and alive. What rises from the ashes is not a version of what was lost, but something entirely other — a creature that carries the scars of collapse as sacred markings of survival, and a heart that beats untethered to the world’s chains.
To witness this process — to live it — is to know that death is not always an end. Sometimes, it is the truest beginning.
.. I would have told you
that everything matters, especially you.
that there is always hope.
that you can trust.
that life is full of wonders.
that there is a reason why things happen the way they do.
that you will get through this.
that you are loved by others.
that you can let the tears run free and not being ashamed about it.
that it will get better.
that there is someone who is with you on this path, you are not alone.
that there is someone you can lean on.
I wish you would believe me if I told you this and that if you told me, I would believe you too.
5:52 BAM
SoulWork is designed to strengthen your relationship with yourself. You’ll be supported and trained to access and express your truth (which is a powerful catalyst to transform every relationship in your life). From a place of deep connection with themselves, our members report falling in love, reconnecting with estranged family members, and creating thriving friendships.
This is timely and relevant because... being concise was NEVER in my reputation. And people who mistake kindness as weakness, buddy, whoa.
“I faced a lot of struggles in my early life. I was in an abusive relationship and I suffered miscarriages. I realised I needed support. After coming through therapy I came to the decision that I wanted to help others. I left school at sixteen with no qualifications. But I went into adult education at thirty six. I started training as a counsellor. Then I did a Masters degree in violence abuse and gender relations. I did a lot of work with men. Throughout my practice I realised that a lot of people found it difficult to express themselves with words. So I started doing expressive art. Where people had the opportunity to get their stories across either through images, art or colour. A lot of people go through dark periods in their life. There is always a way out. It’s about finding that path. It’s like soul work for me.”
a special labyrinth on Bainbridge Island
More info on the artist and the labyrinth: jeffreygardens.blogspot.com/2013/09/the-labyrinth-project...
Do you want to lose weight, build muscle, or feel more fit? Join SoulWork Club, and get access to SoulWork Club’s famous programs, including 21 day body/mind master plan. Don’t miss out on your chance for incredible results. www.soulworkclub.com/products/69673-The-Best-You
Our programs are great for all fitness levels! If the program includes high intensity training we always offer different levels and the timed intervals can always be performed in your own pace. Same thing goes with the yoga and mobility programs, for more info click on each specific program.
One of the most important aspects of a new health and fitness journey is having daily support from those around you. As much as this may seem like a purely physical journey, it is just as emotionally challenging as it is physically challenging. When you begin your SoulWork journey, you will be able to connect with the SoulWork community who will be there to support and encourage you, day in and day out. www.soulworkclub.com/products
To make any journey a successful one, providing support and encouragement is key. The SoulSurf section provides weekly videos and pdfs that include tips and encouragement. You can also get weekly inspiration in the FB group and from the SoulWork Club instagram account. www.soulworkclub.com/products
We believe that physical training exercises can be the gateway to a soulful and connected life! Don’t overthink it, take a deep breath and MOVE with us! So less stress, less guilt, more joy, power and juice - that’s what you get in SoulWork Club! www.soulworkclub.com/
The apparently everlasting number of exercises available is enough to make your head spin. Sure, you know the basics, but do you know which exercises are the best ones for a full-body workout? Here are best exercises for fitness junkies looking for a simple and effective full-body workout. www.soulworkclub.com/products
Progress is 80% what you eat and 20% enhanced by your training routine. The SoulFood personalized plan gives you the results and energy you are looking for. It is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your goals.
In this club we believe that happiness, power and grace is an inside job. That’s why we choose to work with the three elements of training, food and soul. For some, training comes easy whilst the food part get’s left unnoticed.
Getting yourself to Soul Work takes some strong ass will power. It might even feel like it’s too much, or just not possible. Ultimately, it takes a feeling, a pull, an instinctual sense that there is something here for you.
Johanna Andersson has been teaching yoga and SoulWork to over thousands of people world wide and the results are incredible! Should you choose to invest your time, money, and energy into one of our programs, you have our strong commitment in ensuring an incredible value. We know our program creates results. We know it’s an investment that pays itself back many times over.
SoulWork is a reclamation of what has always been your birthright: your radiance, your life force, and the part of you that is not—and has never been—broken. Through the practices and community, many of our members experience deep healing and a new level of freedom for themselves.
Holistic Exercise is fitness for your Whole Self. Try doing simple exercises to improve balance, such as slowly standing up from a seated position using only your lower body strength. If you're looking for workouts that will help you feel strong, competent and overwhelming then visit soulwork club. www.soulworkclub.com/products
All SoulWork programs are designed to turn all of that around in a joyful, outrageous, and effective way. Often for the first time, our members get to feel what it is like to be celebrated and activated, exactly as they are. www.soulworkclub.com/blog
If you can’t say it it’s loaded with even more power than you thought..Time to release that beast and enjoy the ride of your one and precious life! SoulWork Club welcomes all your mad, wicked wishes. Come!!! www.soulworkclub.com/
Soul Work is well known for its online yoga training certification program. Our professionals follow a dedicated approach to help people learn better. We have customized options that will be suitable for every budget and requirement. As a trusted center, we aim to provide teaching training from only the best professionals in the industry. We have affordable packages for the training certification program. For sure you will get the best at our center.
We offer professional development intensives designed to teach you the practices of yoga to confidently support yourself and your students through life's challenges. You will spend a lot of time in silence, in nature, in meditation and with the practices of yoga.
Visit our website for more info. soulwork.com/
Soul Work is designed to reconnect you with the deepest part of yourself using the body as a vehicle. The tools you’ll learn will help you channel this new source of power towards the areas you most desire to shift.
Our different programs all have a specific focus which makes it unique and this goes for the training part as well (read more about that under each specific program). But generally we always aim to include high intensity, strength, resistance, plyometric training, mobility and relaxation. www.soulworkclub.com/products
We welcome you to the SoulWork Club, an online body fitness club opens 24/7 worldwide with tools designed to offer you high intensity workouts.
Most of us swim in a sea of indecision where our “logic” seems at odds with our intuition, and where we struggle to hear our truth. We have been taught to shut down our feelings and instincts, and listen intently to the expectations of others. Yet, the truth is, in order to have a vibrant, rich, and satisfying life, we have to fill ourselves up. www.soulworkclub.com/
One of the many amazing parts of this club is all the information, education and guidance. Your coaches help you learn how to create a sustainable, healthy lifestyle. Our different programs covers all types of cardio, how to find your maximum heart rate, breathing techniques, macronutrients, healthy eating tips and so much more depending on your needs and desire.
Our biggest goal is for you to LOVE yourself, to give you the tools to connect to this magnificent soul of yours and then manifest it for the entire world to (me and you included) to see. This is what every woman deserves, to love herself, be her biggest cheerleader, and have a community of supportive women there to cheer her on. This is what SoulWork Club is all about! www.soulworkclub.com/
At SoulWork, we enable you to become a certified yoga teacher right from the comfort of your own space with the 200 hour online yoga teacher training course. With our online ttc course, you’ll be able to turn yourself into a complete yoga practitioner by learning under the guidance of our highly experienced teachers.
SoulWork Club is an online club open 24/7 worldwide with tools designed to give you more life, more energy, more juice. More You! We’ve all heard that the body/mind is connected and of course the soul is to. We believe that mastery of one of these three unlocks the others potential.
SoulWork Club is an online club open 24/7 worldwide with tools designed to give you more life, more energy, more juice. More You! We’ve all heard that the body/mind is connected and of course the soul is to. We believe that mastery of one of these three unlocks the others potential.
I meditate often to keep myself centered. I have changed on the inside...where everything counts. I am seeing the world without blinders on. My soul unfolds.....love, love, love....
Get expert advise on meditation and its symbiotic relationship to yoga. Use Soulwork club as your go-to resource for simple tips and guided practices. Learn how to quiet your mind, relax and hold silence and take your yoga routine to higher levels. www.soulworkclub.com/pages/meet-your-coaches
If you’re ready for it, we are ready for you! SoulWork Club offers several different programs for you to choose from. They all offer tools and practices for radiant health, flourishing physique, and unlimited freedom. Choose the program that suits you best. www.soulworkclub.com/products