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11 Benefits of starting your day with a glass of lemon water
•Cleans your skin
•Prevents cough and cold
•Regulates the pH levels
•Fresh breath for the entire day
•Good energy levels
•Weight loss
•Sharpens the brain function
•Reduces the risk of cancer
•Improves digestion
•Can help you stay hydrated
•Better immune system
Visit us at www.urviwellnesscentre.com/
More than one out of four older adults will fall each year, but not all who fall will tell their healthcare provider. Once an older adult has fallen once, the chance of them falling again doubles. Here are six simple fall prevention strategies. For More Info :- www.smithlifehomecare.com/fall-prevention-in-older-adults/
Take a smarter approach this 2025! 🎉
With the new year coming soon, it’s time to start preparing for your new health goals. Whether you want to eat healthier, get stronger, or improve your mental wellbeing, using the SMART method will help keep you on track! ️
Set yourself up for success—starting now!
Cardio exercise, particularly aerobic exercise, can help lower the intraocular pressure in our eyes, keeping them healthy and safe. 👀 Regular exercise can also lower high blood pressure and cholesterol, which are two of the main culprits behind vision problems and eye diseases.
If you’re ready to take your fitness journey to the next level, reach out to Halcyon Fitness! 📳 We strive to create an all-inclusive space for everyone interested in achieving the best quality of life. 💙
Globe: 0917 656 2363
Smart: 0919 436 3582
#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
New Year, New Goals!
What are you focusing on this 2025?
Whether it’s eating healthier, exercising more, or finding balance, the new year serves as the perfect time to build new, healthier habits that will stick!
Already have your new year’s resolution? Share them in the comment section below and let’s inspire each other to achieve greatness!
Fuel your mind, fuel your body. Watch the key moments from our previous webinar and discover practical tips to boost your physical well-being! ❣
Tune in for more webinar updates! We have more sessions coming next year~
A quality pre-employment medical examination can identify a medical condition that may affect an employee's ability to perform their job safely and effectively.
Looking for a PEME services provider for your company? Talk to us today!
📞 0916 335 3909 (Globe)
📞 0918 488 3812 (Smart)
#peme #medicalexam #physicalexam #healthissues #medicalevaluation #healthscreening #jobapplicant #fittowork #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
By partnering with Halcyon for your PEME needs, you can be sure of a productive, healthy workforce.
Contact us today:
📞 0916 335 3909 (Globe)
📞 0918 488 3812 (Smart)
#peme #medicalexam #physicalexam #healthissues #medicalevaluation #healthscreening #jobapplicant #fittowork #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
Holiday stress can ruin your weight goal. Numerous studies suggest that physical or emotional distress increases the urge to consume foods high in sugar, fat, or both. Usually, these calorically dense foods can activate the brain’s reward system, which reduces negative emotions for a short time. It is why people much prefer eating “comfort” food during stressful situations.
To avoid gaining extra weight during the holidays, find ways to reduce your stress levels! Try to de-stress by resting and engaging in relaxing activities!
🌊⚓ They move the world, one voyage at a time.
June 25 is the Day of the Seafarer—a moment to stop, reflect, and recognize these unsung heroes of the sea.
We celebrate to show gratitude.
We celebrate to raise awareness.
We celebrate to advocate for the protection and welfare of our seafarers.
To every seafarer: THANK YOU 🌍⚓
If you have any concerns or questions about PEME services, don't hesitate to send us a message
For any inquiries, send us a message!
📞 0916 335 3909 (Globe)
📞 0918 488 3812 (Smart)
#peme #medicalexam #physicalexam #healthissues #medicalevaluation #healthscreening #jobapplicant #fittowork #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
By partnering with Halcyon for your PEME needs, you can be sure of a productive, healthy workforce.
Contact us today:
📞 0916 335 3909 (Globe)
📞 0918 488 3812 (Smart)
#peme #medicalexam #physicalexam #healthissues #medicalevaluation #healthscreening #jobapplicant #fittowork #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
We understand the complexities of managing healthcare onboard. With 18 years of data gathering and ongoing study, our updated Continuity of Care initiatives now include a health app for seafarers!
The Halcyon Health app simplifies health management with the help of intuitive tools for tracking, scheduling, and accessing essential resources—all in one convenient platform!💙📱 Download the Halcyon Health app on Google Play or the App Store.
Are you also looking for a customized wellbeing program for your company? Get in touch with us to discuss how we can tailor our services to your needs!
Phone: (+63) 955 079 3590
Email: talktous@halcyon.health
If you are scheduled for a pre-employment medical examination, it is important to understand what to expect during the examination process. Although the exact guidelines may vary depending on the employer and the job requirements, there are some general steps that are commonly included in a pre-employment medical examination.
#peme #medicalexam #physicalexam #healthissues #medicalevaluation #healthscreening #jobapplicant #fittowork #Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
Studies suggest that physical exercise can help improve both sight and vision. It can also reduce the risk of the more serious eye conditions— cataract, glaucoma, and age-related macular degeneration. 👓
So, lace up those sneakers, grab your mat or hit the gym! Your eyes will thank you for it. 👀
Looking for expert fitness advice? We recommend Halcyon Fitness, where there is room for every individual to thrive. 💪 For inquiries about our services, make sure to give us a call.
Globe: 0917 656 2363
Smart: 0919 436 3582
#Halcyon #healthylifestyle #healthy #lifestyle #HalcyonHealthcare #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow
Meet the experts leading the way to better health! 📣
Celebrate International Quality of Life Month with us this January by joining our FREE webinar featuring:
️🍏 Ms. Bianca Cecilia J. Oranga, RND—on how to nourish your body with balanced nutrition.
️ Ms. April Rose E. Panti—on building a holistic approach in life.
Together, they will share expert advice to help you prioritize your health and improve your Quality of Life in 2025!
To register, simply scan the QR code above or follow the link below:
🔗http://halcyonhealthnet.carrd.co
#Halcyon #continuityofcare #halcyonhealthapp #webinar #novemberwebinar #healthylifestyle #healthy #lifestyle #wellness #QualityLife #QualityOfLife #Makati #Metro #MetroManila #NCR #GilPuyat #HalcyonKnows #didyouknow #18YearsOfExperience