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“In a perfect world I'd be unifying with Keith Thurman this year. I'm going to fight three times this year though. You don't get time back. I'm ready to strike now."

 

Errol Spence works out at Gleason's Gym in Brooklyn prior to his fight at the Barclays Center this Saturday Jan. 20th.

The Peak Performance Training of CoreForce Energy by Garin Bader

CoreForce Energy www.coreforceenergy.com is a new paradigm in peak performance training for any sport or activity. Here's a demonstrating of effortless power.
@mpc_gym mmathletics this just happened - so we retested the #punchingpower of German #mma amateur Champion Pascal. He achieved great results following our @mpc_gym #mmathletics program. Starting with 290kg (639lbs) of pressure on march 8th, he now hit 46 by Christian Mohr

via Instagram ift.tt/29HnA2u
@chris_mohr_mpc Big congrats to @soldicmma 1st round #ko 👊💥. unser Roberto gewinnt durch ko in der ersten Runde #mpc #mpcgym #mmathletics #boxing #punchingpower #sükrü #ufd @_university_of_fighting_ @soldicmma by Christian Mohr

via Instagram ift.tt/2cT83OY
#teampowerstriker What does the #Daywalker do on his birthday?! add some #punchingpower with this variation #powerstriker & #medball 5 wins in a row - happy Birthday. ➖➖➖➖:heavy_minus_sig by Christian Mohr

via Instagram ift.tt/2A8ekkR
PROFFI Boxing Gloves - Premium Quality for Serious Boxers by Uniswift Global

PROFFI Boxing Gloves are the epitome of excellence in boxing gear. Crafted with precision and designed for the dedicated athlete, these gloves provide an unparalleled experience in the ring.

 

uniswift.com/collections/boxing/products/bgp-2014
Must.throw.ball.hard.against.wall. - 20X. 💪. #medicineball #mediball #medicineballs #smashball #power #explosivepower #punchingpower #fitness #fitnesspro #instafit #instafitness #workouts #workout #wod by John Spencer Ellis
#teampowerstriker #daywalker @pascalhintzen is putting in the work. Following my #punchingpower program. #teampowerstriker Beware of the #daywalker Pascal macht seine Fortschritte mit meinem #mmathletics #punchingpower program ➖:heavy_mi by Christian Mohr

via Instagram ift.tt/2InLIom
#mmathletics program is creating some beasts out here. Proud of the progress @pascalhintzen is doing. Winning national titles, increasing his #punchingpower (by more than 400lbs) & making some #gainz 😉. #mmathletics Training läuft 💪. Stolz au by Christian Mohr

via Instagram ift.tt/2qtlsjA
boxing gloves by peakyword4 peakyword4

 

"Unleash Your Boxing Potential with Our Superior Boxing Gloves! 💪

 

#BoxingGloves #FighterStrength #BoxingTraining #KnockoutPower #PunchingPower #BoxingGear #TrainingEssentials #FighterSkills #TrainLikeAChampion #BoxingPassion #TrainHard #FighterLife #GetFit #FighterWorkout #BoxingCommunity #StrengthTraining #BoxingInspiration #FighterFashion #BoxingChampion #FighterEssentials #FighterGear #TrainSmart #BoxingLifestyle #TrainWithIntensity #BoxingTherapy #BoxingIsLife #KnockoutTraining #BoxingForLife #BoxingJourney #RideToVictory #CombatReady #TrainWithPurpose #StayStrong #GlovesForFighters #BoxingAdventures #FighterLifeGoals #PunchingLikeAPro #StrengthAndFitness" ✨
#teampowerstriker Just a few drills that we do to improve on @sagatzawada #punchingpower We add extra resistance with the #powerstriker for two sets - than take the extra resistance off, trust me - feels like flying. It also gives us the opportunity to pu by Christian Mohr

via Instagram ift.tt/2GqLXAW
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Experience Excellence in Boxing Gloves. 💥 #BoxingGloves #FighterGear #QualityCraftsmanship #TrainLikeAChampion #BoxingSkills #KnockoutTraining #PunchingPower #FighterFashion #StrengthTraining #BoxingTraining"
#teampowerstriker Pleased with the #punchingpower tests of heavyweight EBU champ @agitkabayel For our first training block we wanted to build up his power. The results are in and he entered the 700kg club for he first time. Well actually the 721kd / 60ns by Christian Mohr

via Instagram ift.tt/2G0ra3n
A punch or its variations is a beautiful athletic movement. Working that #punchingpower with EBU #heavyweightboxing champ @agitkabayel I am excited to see his next punching power test results. The #powerstriker helps to increase tension through the whole by Christian Mohr

via Instagram ift.tt/2pXJCFA
Sound on @agitkabayel #fightprep is going well! Improving #rotationalpower to add #punchingpower #heavyweight #boxing #ebu #champion @agitkabayel in #kampfvorbereitung Verbesserung der #rotation und #schlagkraft ➖➖:heavy by Christian Mohr

via Instagram ift.tt/2p2jSXB
@mpc_gym MMATHLETICS watch @abus_magomedov transform...we are on our way!! Why train the arms? Its not functional - so i hear. Well first - why not, second we experienced increases in #punchingpower with a slight increase of armmass. So we keep at it. And by Christian Mohr

via Instagram ift.tt/2apKGdy
Making of a #knockout with the #Daywalker Working on #punchingpower & knee strikes in #mmathletics with the #powerstriker Showed in the last fight. Big shoutout to #bujigym & @pantareilutalivre ❗️http://ift.tt/2tfBodq ❗️💥 by Christian Mohr

via Instagram ift.tt/2tzZ63R
#teampowerstriker On the everlasting quest for more #punchingpower we leave no stone unturned. Here you see #ebu #heavyweight champ @agitkabayel during our #MMAthletics session measuring power production in punching motion. The direct feedback is used to by Christian Mohr

via Instagram ift.tt/2mWjS9D
Was Time again for some follow up #punchingpower test with the Daywalker @pascalhintzen we had to wait longer to let his hand heal from his last fight. Punches increased: #jab by 19lbs #leftcross ↗️by 44lbs #lefthook ↗️by by Christian Mohr

via Instagram ift.tt/2uG8hS3
Making of a #knockout with the #Daywalker Working on #punchingpower & knee strikes in #mmathletics with the #powerstriker Showed in the last fight. Big shoutout to #bujigym & @pantareilutalivre ❗️http://ift.tt/2tfBodq ❗️💥 by Christian Mohr

via Instagram ift.tt/2tEdFnI
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Experience Excellence in Boxing Gloves. 💥 #BoxingGloves #FighterGear #QualityCraftsmanship #TrainLikeAChampion #BoxingSkills #KnockoutTraining #PunchingPower #FighterFashion #StrengthTraining #BoxingTraining"
MPC @mpc_gym #mmathletics sport science #punchingpower. We don't think that punching power can't be trained. @mpc_gym we measure our punching power and develop exercises and programs to help our fighters to improve their knock out ability. Of course there by Christian Mohr

via Instagram ift.tt/1S033Wb
MPC MMAthletics #undefeated #DamirBeljo (20 wins/17knockouts) from @_university_of_fighting_ is getting ready with us @mpc_gym for his #WBO European Championships #titlefight on the 16th of Nov. Today we worked more on his already stunning #punchingpower. by Christian Mohr

via Instagram ift.tt/1NMoiqg
boxing gloves by peakyword4 peakyword4

"Unleash Your Boxing Potential with Our Superior Boxing Gloves! 💪

 

#BoxingGloves #FighterStrength #BoxingTraining #KnockoutPower #PunchingPower #BoxingGear #TrainingEssentials #FighterSkills #TrainLikeAChampion #BoxingPassion #TrainHard #FighterLife #GetFit #FighterWorkout #BoxingCommunity #StrengthTraining #BoxingInspiration #FighterFashion #BoxingChampion #FighterEssentials #FighterGear #TrainSmart #BoxingLifestyle #TrainWithIntensity #BoxingTherapy #BoxingIsLife #KnockoutTraining #BoxingForLife #BoxingJourney #RideToVictory #CombatReady #TrainWithPurpose #StayStrong #GlovesForFighters #BoxingAdventures #FighterLifeGoals #PunchingLikeAPro #StrengthAndFitness" ✨
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

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#ChampionIn
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Experience Excellence in Boxing Gloves. 💥 #BoxingGloves #FighterGear #QualityCraftsmanship #TrainLikeAChampion #BoxingSkills #KnockoutTraining #PunchingPower #FighterFashion #StrengthTraining #BoxingTraining"
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Experience Excellence in Boxing Gloves. 💥 #BoxingGloves #FighterGear #QualityCraftsmanship #TrainLikeAChampion #BoxingSkills #KnockoutTraining #PunchingPower #FighterFashion #StrengthTraining #BoxingTraining"
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Unleash Your Inner Fighter with Our Premium Boxing Gloves! 💪

 

#BoxingGloves #FighterStrength #BoxingTraining #KnockoutPower #PunchingPower #BoxingGear #TrainingEssentials #FighterSkills #TrainLikeAChampion #BoxingPassion #TrainHard #FighterLife #GetFit #FighterWorkout #BoxingCommunity #StrengthTraining #FighterFashion #BoxingChampion #FighterEssentials #FighterGear #TrainSmart #BoxingLifestyle #TrainWithIntensity #BoxingTherapy #BoxingIsLife #KnockoutTraining #BoxingForLife #BoxingJourney #RideToVictory #CombatReady #TrainWithPurpose #StayStrong #GlovesForFighters #BoxingAdventures #FighterLifeGoals #PunchingLikeAPro #StrengthAndFitness" ✨
boxing gloves by peakyword4 peakyword4

"Unleash Your Inner Fighter with Our Premium Boxing Gloves! 💪

 

#BoxingGloves #FighterStrength #BoxingTraining #KnockoutPower #PunchingPower #BoxingGear #TrainingEssentials #FighterSkills #TrainLikeAChampion #BoxingPassion #TrainHard #FighterLife #GetFit #FighterWorkout #BoxingCommunity #StrengthTraining #FighterFashion #BoxingChampion #FighterEssentials #FighterGear #TrainSmart #BoxingLifestyle #TrainWithIntensity #BoxingTherapy #BoxingIsLife #KnockoutTraining #BoxingForLife #BoxingJourney #RideToVictory #CombatReady #TrainWithPurpose #StayStrong #GlovesForFighters #BoxingAdventures #FighterLifeGoals #PunchingLikeAPro #StrengthAndFitness" ✨
Untitled design - 1 by peakyword4 peakyword4

 

"Elevate your boxing game with our premium boxing gloves. Crafted for performance, power, and precision in every punch. #BoxingGloves #FighterEssentials #KnockoutTraining #PunchingPower #FighterSkills #QualityCraftsmanship #StrengthTraining #BoxingTraining #FighterFashion #UltimateProtection #ChooseQuality #TrainSmart #BoxingLifestyle #SafetyMatters #BoxingCommunity #PremiumGear #FighterGear #TrainLikeAChampion #BoxingPassion #GlovesForFighters #RideToVictory #CombatReady #StayStrong #NewCollection #FighterSwagger #RideWithElegance #RideSmart #FighterLife #TrainHard #BoxingChampion #AdventureCalls #ExploreWithStyle #FighterFashion #QualityInEveryStitch" 💥🏆
PEAKY WORD INDUSTRY - 1 by peakyword4 peakyword4

"Elevate your boxing game with our premium boxing gloves. Crafted for performance, power, and precision in every punch. #BoxingGloves #FighterEssentials #KnockoutTraining #PunchingPower #FighterSkills #QualityCraftsmanship #StrengthTraining #BoxingTraining #FighterFashion #UltimateProtection #ChooseQuality #TrainSmart #BoxingLifestyle #SafetyMatters #BoxingCommunity #PremiumGear #FighterGear #TrainLikeAChampion #BoxingPassion #GlovesForFighters #RideToVictory #CombatReady #StayStrong #NewCollection #FighterSwagger #RideWithElegance #RideSmart #FighterLife #TrainHard #BoxingChampion #AdventureCalls #ExploreWithStyle #FighterFashion #QualityInEveryStitch" 💥🏆
punching bag making whol saler by peakyword4 peakyword4

"Elevate Your Boxing Game with Our High-Quality Punching Bags! 💥

 

#BoxingPunchingBags #FighterStrength #BoxingTraining #KnockoutPower #PunchingBagTraining #BoxingGear #TrainingEssentials #BoxingSkills #FighterTraining #TrainLikeAChampion #BoxingPassion #TrainHard #FighterLife #GetFit #FighterWorkout #BoxingCommunity #StrengthTraining #BoxingInspiration #FighterFashion #BoxingChampion #FighterEssentials #FighterGear #TrainSmart #HomeGym #BoxingLifestyle #TrainWithIntensity #BoxingTherapy #BoxingIsLife #KnockoutTraining #BoxingForLife #BoxingJourney #RideToVictory #CombatReady #TrainWithPurpose #StayStrong #BoxingWithStyle #GlovesForFighters #BoxingAdventures #FighterLifeGoals #RideToGlory #KnockoutFitness #StrengthAndFitness #TrainAndSweat #TrainingMode #PunchingPower" 💪