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Pain Cave by The 10 cent designer

Re-thought my loft guest room into my indoor training pain cave for the winter season.
Battling to 9th by Chris Ashworth

Taken at the National Hill Climbing Championships 2016 in Matlock. Rebecca Goodson - Sheffrec CC on her way to a fantastic 9th place.
Rowdy Rich by Chris Ashworth

Taken at the National Hill Climbing Championships 2016 in Matlock. R
20180106_165252-01 by Szabolcs Gergely

#canyon #mycanyon #endurace #tacx #vortex #zwift #suffermachine #paincave #indoorcycling
Adam Kenway by Chris Ashworth

Adam Kenway blowing everyone away as he took the title of National Hill Climb Champion 2016. A real crowd favourite.

Cross Check on brevet duty. by Leaf Slayer

It worked well enough for a 200k but I'll be back on my Joshua Bryant randonneur soon enough, it just needs some TLC.
Man In The Mirror by Mattie B
Turbo Trainer by Michael Kirkman

Cycling Plus Turbo Trainer grouptest
A caminho de 2017! performed by... CTAD tiagoaragao.com #ctad #newctad #paincave #vo2max #lactate #cycling #performedby #tiagoaragao #ciclismo by Tiago Aragao
Couch stretch #paincave by AnaerobicInc Dotcom
Credit to @ironman_barbie : Lock down ready 👊 So good to see so many people investing in their home health setups. Corona virus might actually make a lot of people become fitter in this time! #paincave #lockdownready #coronvirus #treadmill #bikes #p by New Wave Swim Buoy

via Instagram bit.ly/39mkdYG
Credit to @qa_runner : Morning Mocha☕️ #cycling #newwaveswimbouy #canaw #bikelife #paincave #triathlon #swimbikerun #fitness #workout #bodybuilding #gopro #airofin_athletic #garminau #garmincycling #lvac by New Wave Swim Buoy

via Instagram newaveswim.com/2QckWF2
Picking Up Speed by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Credit to @ironman_jayson : Finally got rid of the dinning room table and managed to start revamping the dining room into a proper #paincave . Today’s session was cut short due to not feeling great and rather than take any risks i decided to stop and see by New Wave Swim Buoy

via Instagram newaveswim.com/2J7GHC4
Hahaha! Too true, the guy is an absolute climbing machine - @nairoquincoficial #procycling #climbing #paincave #climber by andy smith

via Instagram ift.tt/1SamIiy
bmc-01 by eric laquerre
Abandoned bike. by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Grotte della Abbadessa - Pale di Foligno luglio 2016 by Vania Cavicchioli

 
Get Paid. Slyfox waving the bills. by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
The Horse You Rode In On by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Nothing like a little Turkey Day 100k. Getting my pump on, on a tric! @gozwift #rideon #zwift #tricycle #pump #paincave #100k by Owen Caron
Martin Baker - Wilsonville 11/16/03 by Race Cyclocross!

Photo by John McCaffrey

 

This photo is part of a cyclocross photography content on race.cx/
James Allen by Chris Ashworth

Last one from the National Hill Climb Champs.
Training has begun! by Jamie Medford

Now I got a place in the London Surrey, I need to train and help get my fitness and knee back in shape. Targed power sessions to make sure I am not overdoing it but still progressing. #PainCave #CondorCycles #KineticRoadMachineSmart #TurboSession #RoadBike
Out of the soup. by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Credit to @qa_runner : Pain Cave Mountain... #cycling #newwaveswimbuoy #canaw #bike #lvac #garminau #garmincycling #gopro #swimbikerun #lifestyle #workout #airofin_athletic #body #fitness #paincave #tri #triathlon_in_the_world #triathlete #triathleteintra by New Wave Swim Buoy

via Instagram newaveswim.com/2UnX3gw
Credit to @str8lucidlife : Pain & Passion... #zwift #cycling #lvac #paincave #bprbs #canaw #newwaveswimbuoy #airofin #garminfitness #uk #london #england #brazil #australia #canada #lifestyle #survivalofthefittest #jaybirdsport #3athlonlife #blacksonbikes by New Wave Swim Buoy

via Instagram instagr.am/p/CK2fZTCBVNT/
Ira Ryan by Race Cyclocross!

Photo by Joel & Alicia Madrone

 

Ira from www.iraryancycles.com/

 

This photo is a submission to the cyclocross photography contest on race.cx/
These places #outsideisfree #paincave by Jonathan Irwin

via Instagram bit.ly/2RDJeKV
In the pain cave by Naz Hamid

Photo by The Girl™ -- more of her photos from Jackson Park, ChiCrossCup No. 1 are here.

 

Race report.
Let Me See Your War Face by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
#bodyfeed #setyourgoalstrainsmart #justdoit #workout #endurance #trilfe #wellness #doitforyourself #running #onlinetraining #paincave #swimming #swimbikerun #fitness #health #joinusnow #keepupthegoodwork #lifestile #cycling #crossfit #bikeriding #nutritio by bodyfeed training
Enjoying the #sunset while #riding in the uphill #paincave. by djneight
Mais um dia repleto de energia do Centro de Avaliação 💪💪👍👍 #lactate #lactato #lactateplus #cycleops #powertap #power #watts #training #workout #kg #cardio #performance #performedby #tiagoaragao #ctad #paincave by Tiago Aragao
Descent. by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
#paincave by john hayato

via Instagram ift.tt/29nqwio
Crushed by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
PainCave - Cycleops Test Center Centro Treino Avaliação Desportiva Cosmed - Lactate Plus - powertap #paincave #ctad #performedby #tiagoaragao #trainingpeaks #resultsstarthere #cosmed #lactateplus #lactate #power #watts #cycling #cyclist #bike #training by Tiago Aragao
Pack Climb by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
1:1 indoor cycling session in the @detroitbodygarage #paincave with some crazy #interval work. #cycling #indoorcycling #training #workout #fitness #coaching #detroit #westvillagedetroit by Ryan Yepsen

via Instagram ift.tt/2lnAQi3
Nate King by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Push It by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Zach's Feet by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Pre-race Chat by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
KOM Cash. by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
Slate Olson, Hup United by Race Cyclocross!

Photo by Dave Roth - www.dmroth.com

 

This photo is a submission to the cyclocross photography contest on race.cx/
Grotte della Abbadessa - Pale di Foligno luglio 2016 by Vania Cavicchioli

 
Crushed by Ben Kuhns

2012 Crusher in the Tusher, Beaver, UT. Check the essay.

 

Copyright 2012 Ben Kuhns. Don't take things that aren't yours.
paincave2 by beth_schwindt
#ctad #paincave #tiagoaragao #performedby #cosmed #lactate #lactateplus #trainingpeaks #resultsstarthere #power #watts by Tiago Aragao
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