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Your Trip to create CHANGE HAPPEN for any LIFETIME…
2015 is off and running…
We're now in to the third week of The month of january and lots of individuals are focusing on your NEW YEAR’S Resolutions. The factor about setting health goals such as these is the fact that only 8 fail by The month of january
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
www.drevanbeale.com/5-healthy-habits-adopt-new-year/
Creating New Years Resolutions (and breaking them!) is all part of the tradition of celebrating the new year! But this year, we want you to keep your resolutions so we put together a few habits that are easy to adopt and easy to maintain. Try these 5 things and have your best year yet!
Identify and avoid any triggers of stress.
Go to sleep and wake up at the same time everyday.
Practice proper form when doing any exercise.
Plan your meals ahead of time and stick to it.
Apply eye cream every night to reduce wrinkles.
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!