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www.aristocratps.com/5-healthy-habits-adopt-new-year/
Winter is almost here and then before you know it, 2018 and “a new year, a new you!” We know New Years resolutions are made every year on December 31st and can be hard to keep up with for the rest of the year, so we put together some habits that are easy to adopt and easy to maintain to make your 2018 better than the year before!
Reduce the amount of sugar you eat and drink.
Take off your makeup every night before going to bed.
Spend time socializing with your friends regularly.
Use the stairs instead of the elevator wherever you go.
Give yourself a break whenever you feel stressed.
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Many of you want to make lasting changes in your lives. As New Year’s Day comes around, you may feel excited about the fresh possibilities it brings. With a wish for better times ahead, you write a list of the ways this year will be different.
What are your New Year’s resolutions? My resolve this year is for the immediate success of the #unitebylight fundraising campaign so that we can mobilize the exceptional plan we have to realize MAPS: the Marine Arctic Peace Sanctuary by the end of 2018. If you have not yet, please join me in #unitebylight. It is fun, easy and adds so much to the world! All details are at parvati.org.
How did your last year’s resolutions go? Do you find that, as life’s challenges return after the holidays, you feel stumped by things you had hoped would be different? Despite your best efforts, it may seem that New Year’s resolutions just don’t work out. How come?
Find out more at my blog, "The Key to New Year's Resolutions That Work". parvati.tv/blog/the-key-to-new-years-resolutions-that-work/
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All photos are courtesy of Etsy seller DottyAngel's Flickrstream - find more of her photos here.
Champagne weighs 15 lbs, meaning if she was a 5'4" woman, she would weight 217 lbs!
New Year's Resolution?
Help my kitty lose some weight!!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
YOUR JOURNEY to make CHANGE HAPPEN for a LIFETIME... 2015 is off and running... We are now into the third week of January and many of you are working on your NEW YEAR'S Resolutions. The thing about setting health goals like these is that only 8 fail by January 22nd
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!
Our annual team meeting where we cut the Vasilopita cake and also talk about our goals for the new year, pinning them on our resolution tree!