View allAll Photos Tagged NationalNappingDay
This is why we save the random pizza box- some of the cats LOVE to sleep on one! This is Peppercorn, enjoying her cat nap!
Taken for the Jules' Photo Challenge Group:
March 13
National Napping Day
Napping Day (an unofficial holiday) provides an opportunity to adjust after changes to daylight savings when losing an hour of sleep due to ‘springing forward’
** This holiday was founded by Boston University professor William Anthony and his wife Camille in 1999.
National Workplace Napping Day March' 9
National Napping Day', which is also known as 'National Workplace Napping Day' was created by William Anthony, a former professor of rehabilitation counseling at the Sargent College of Boston University—and current (as of 2018) professor emeritus, and his wife Camille Anthony. Anthony called for the day in an April 1999 Boston University press release, and it was first celebrated on April 4, 1999. Originally celebrated on the first Sunday of daylight savings time, it was known as National Nap Day. Within a handful of years it shifted from being celebrated on the Sunday of daylight savings time to the Monday after it, being celebrated with mid-workday naps by organizations and individuals. With this shift it also began taking on the name of National Workplace Napping Day. When explaining why the day should be held after daylight savings time, Anthony said, “We figured this would be a good day to celebrate the importance of napping because everyone is one hour more sleep-deprived than usual.” He went on to say that most Americans are sleep deprived even before daylight savings time is factored in.
The day was created to raise awareness about the benefits of naps, and to reduce cultural prejudice against napping, in part by trying to get rid of the stigma that those who take naps are lazy. National Workplace Napping Day is not about sleeping during times that are designated for work, but about the need for breaks during the workday that allow time for napping to take place. The goal of the day is to make workplace naps as acceptable as lunch breaks, walk breaks, and time standing around the water cooler or coffee pot.
Napping can help increase productivity, performance, and mood. Getting more sleep can also improve overall health. A 2001 survey by the National Sleep Foundation found that 63 percent of Americans don’t get enough sleep. One in five respondents said they felt sleepy during the week and that the sleepiness interfered with their activities. Other statistics have shown similar results, highlighting that at least 50 percent of Americans are sleep deprived. About 120 years ago, Americans got an hour and a half more sleep each night than they do now. Although naps don't completely make up for lost sleep, they do help. Just a 15-minute nap can help revitalize the body and mind.
Here, our two Legoland gamers were exhausted by mid-morning that they took a quick nap. They're still trying to recover after losing one hour of sleep the night before.
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It's National Napping Day in the USA. (Some Monday's ARE better than others.) #NationalNappingDay #IHateMondays
"Owl nap" anyone?
Spring is a time of rebirth often bringing warmer temperatures, new life, and dramatic splashes of every imaginable color in nature. With the end of the cold winter season, many of us venture out to play in the great outdoors. Cultures and communities across the country partake in springtime traditions, some passed through generations and shared with each other in national parks.
www.nps.gov/subjects/npscelebrates/spring-season.htm
(NPS Photo Credit L Shahi)
"There, there," said Piglet. "I'll bring you tea and honey until you do."
A.A.Milne
According to a very reliable source, today is National Napping Day. And nothing makes me think of napping quicker than Winnie the Pooh.. So if you need me, leave a message.. I’ll be observing National Napping Day with Piglet and Pooh..
We’re having a very short parade, and then a very longish nap.
Feel free to join in, my friend..
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Happy National Nap Day! Benefits of a nap: 😴 Recharge 😴 Zap Stress 😴 Boost Your Mood #nationalnappingday #napday #naptime #nap #pestcontrollife #anteaterexterminating #pestcontrolservice #pestprevention #pestcontrollife #pestexterminator t.co/u5AuAQe5RV (via Twitter twitter.com/AnteaterInc/status/1237060756937625600)
It's #nationalnappingday so what's your book of choice before sleep? #bookstagram #bedtimestories #childrensbooks #boardbooks
#NWGA #Almanac #NorthWestGA #NorthwestGeorgia ❄️#GAwx #NationalNappingDay t.co/ANWu6wqIoh — The Farmers' Almanac (FarmersAlmanac) March 12, 2018 (via Twitter twitter.com/RedneckGremlin/status/973190985617428480)