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Taking control of your thoughts and emotions can be a challenging task, but there are effective techniques that can help you manage them better. One such technique is mindfulness, which involves being aware of your thoughts and feelings without judgment. Another technique is cognitive restructuring, which involves changing negative thought patterns into positive ones. Additionally, physical exercise, relaxation techniques, and seeking support from loved ones can also be helpful for how to control your mind. It's important to remember that taking control is a process and it may take time and effort, but with practice and persistence, it can be achieved. Visit GuniGuru at guniguru.com/courses/mind-power-workshop to know more about how to control your mind.
We know there are two human genders, so why would someone decide to 'identify' as 'clown/clownself'?
Wondering what the future will hold? What virtual worlds and virtual reality’s effects will be on our physical world? Listen to the interview with Myron Curtis: radiowasteland.us/episode/virtual-worlds-its-future-impac...