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A traditional Chinese and Ayurvedic medicine, Clitoria Ternatea has been consumed for centuries as a memory enhancer, brain booster, anti-stress and calmative agent.
Garden September 2021
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Clitoria ternatea is a fast growing climber with beautiful blue and sometimes white flowers. A drought hardy plant which can be used as a fast growing screen along fences. Attracts butterflies. Considered to be pantropic in distribution with an uncertain country of origin. Fabaceae (Pea) family.
The White Butterfly Pea ( Clitoria ternatea ) is cooling, acrid, purgative, diuretic, laxative, alexiteric, anthelmintic and tonic to the brain. It is useful in treatment of eye-diseases, ulcers of the cornea, tuberculous glands, elephantiasis, headache, ascites, leucoderma, burning sensation, pains, biliousness and ulcers.
In traditional Ayurvedic medicine, it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent. In Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice (from wikipedia.).
Muddy Creek Mountain Scenic View. A photo composite using Adobe PhotoShop CC 2014 and Topaz Glow Plugin.
Having way too much fun with old photos!
3xp, HDR, Lightroom Graduated Filter
Sweet memories enhance
The backwards glance
Long into childhood's way,
Hours by the sea
Timeless, carefree
Where the sun brightly shone
Every day,
Looking out o'er the waves
Soft, memory saves
A joy that forever stays
Held deep in that part
Of one's innermost heart..
Of so happy,
dear sand-castle days!
~John McLeod
Flower Aparajita or Clitoria ternatea (Sanskrit: श्वेतां, विष्णूक्रांता). A Macro shot.
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This plant is native to tropical equatorial Asia, but has been introduced to Africa, Australia and America.
It is a perennial herbaceous plant. Its leaves are elliptic and obtuse. It grows as a vine or creeper, doing well in moist neutral soil. The most striking feature about this plant are its vivid deep blue flowers. They are solitary, with light yellow markings. They are about 4 cm long by 3 cm wide. There are some varieties that yield white flowers.
The fruits are 5 – 7 cm long, flat pods with 6 to 10 seeds in each pod. They are edible when tender.
It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. Its roots fix nitrogen and therefore this plant is also used to improve soil quality.
In traditional Ayurvedic medicine, it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.
Flower and pods in different states of ripenessIn Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice for kuih ketan (also known as pulut tai tai in Peranakan/Nyonya cooking) and in nonya chang. In Thailand, a syrupy blue drink is made called nam dok anchan (น้ำดอกอัญชัน). In Burma the flowers are used as food, often they are dipped in batter and fried.
In animal tests the methanolic extract of Clitoria ternatea roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone.
Clitoria ternatea root extracts are capable of curing whooping cough if taken orally[citation needed]. The extract from the white-flowered plant can cure goiter. The roots are used in ayurveda Indian medicine.
Recently, several biologically active peptides called cliotides have been isolated from the heat-stable fraction of Clitoria ternatea extract. Cliotides belong to the cyclotides family[4] and acvities studies show that cliotides display potent antimicrobial activity against E. coli, K. pneumonia, P. aeruginosa and cytotoxicity against HeLa cells. These peptides have potential to be lead compound for the development of novel antimicrobial and anti-cancer agents.
Should you choose to walk past the offensive tourist conurbation with its expensive car park then the coast will reward you with glorious views. I've happy memories as a child of quite wrongly catching adders here. The memories enhanced by the hospitalization of my older brother from getting bitten. Happy days.
Clitoria ternatea, commonly known as butterfly-pea, blue-pea, and cordofan-pea, is a plant species belonging to the Fabaceae family.
In traditional Ayurvedic medicine, it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.In Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice for kuih ketan. In Thailand, a syrupy blue drink is made called nam dok anchan. In Burma the flowers are used as food, often they are dipped in batter and fried.
The problem of archetype theory. Jung writes in The Structure of the Soul, phenomena such as thunder, rain, sun, clouds are perceptions, but these natural phenomena do not become memory, memory becomes an image (fantasy) produced by affects as a reaction to these perceptions. Affects and fantasies derived from these affects can become a memory that will be the original image. Jung clearly says here that there are individual fantasies about external events that can have an archetypal character, and this is completely understandable and acceptable as natural phenomena, but the problem arises when Jung mentions religious beliefs as the content of the collective unconscious, which, in my opinion, have absolutely no possibility of become an archetype because there is a short period of time for the possibility of their creation and imprinting in the structure.
Patterns are foundational and compose each other up into more complex patterns. The process of composition, is phenomena mostly perpetuated by culture along time. The cause is social, as two people's perception can come together into a new structure of judgement (often through language) and agree on the mutual meaning of something, and then give it a name. The name then on and its set of complicit images, become perpetuated in time. Judgement here acts like an edge cutting chops of perception and thus perceived reality, into a box. If you were to see this boxes with stored perceptions, you would note a hierarchy and a composition as meanings can superset each other.
But most of these boxes are inherited, as very few people get to make a satisfactory enough pattern to insert it foundationally. You would need a very succesful model of culture and reality to achieve that: firstly one that avoids self destruction and dead-ends. Religion self-evidently manage to achieve it, and because we can address symbols as inherited structures along time, religion also has necessarily to run on the most foundational "software" which are the classical archetypes.
I would appreciate a source (not familiar with "The Structure of the Soul") because I don't think Jung said what you says he did. - To say that religious beliefs are the content of the collective unconscious seems odd to me. Rather the archetypes of the collective unconscious are the foundation of religious symbols and experiences (and thus eventually beliefs).
Jung wrote and said a lot, so there is no single "manifest" to rely on, thank God, but it is my definite impression that he did not say that this or that is the origin of the archetypes (except for instance, refering to repeated human experience - but once again, that is still a question of the egg and the hen). But I may misunderstand, so the source would be nice.
www.reddit.com/r/Jung/comments/1cc1u0k/archetypes_as_memo...
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The theory of the archetypes and the hypothesis of the collective unconscious are two of the central characteristics of analytical psychology. These provoke, however, varying reactions among academic psychologists. Empirical studies which test these hypotheses are rare. Rosen, Smith, Huston and Gonzales proposed a cognitive psychological experimental paradigm to investigate the nature of archetypes and the collective unconscious as archetypal (evolutionary) memory. In this article we report the results of a cross-cultural replication of Rosen et al. conducted in the German-speaking part of Switzerland. In short, this experiment corroborated previous findings by Rosen et al., based on English speakers, and demonstrated a recall advantage for archetypal symbol meaning pairs vs. other symbol/meaning pairings. The fact that the same pattern of results was observed across two different cultures and languages makes it less likely that they are attributable to a specific cultural or linguistic context.The notions of archetypes and the collective unconscious, which are central to analytical psychology, have generally remained outside the domain of inquiry of mainstream academic psychology. Nevertheless, there are emerging efforts to integrate ideas from analytical psychology and those drawn from cognitive psychology, neuroscience and even physics, e.g., [1,2,3,4,5,6,7,8,9], etc. To date, these efforts have largely aimed at a theoretical or conceptual integration. Attempts to operationalize or empirically test ideas from analytical psychology are still fairly uncommon.
Two studies that did seek to provide an empirical test of the notion of archetypes are therefore noteworthy, see [2,10]. Rosen et al. [2] found that participants could not reliably identify the proposed associated meaning of symbols deemed to be archetypal when they relied only on resources available to consciousness. However, when participants were presented with pairs of symbols and meanings to learn in a paired-associate recall procedure, they showed significantly better recall of those pairs in which the archetypal symbols were matched with their associated archetypal meanings than those in which the associated meaning did not correspond to the archetypal meaning. In interpreting their results, the authors theorized that the presentation of the symbol and the associated meaning mobilized prior, implicit associations encoded in memory which under normal conditions are not available to conscious recall. The results of this initial study were subsequently replicated by Huston [11] and Bradshaw and Storm [12].
Although these results may be viewed as lending empirical support to the notion of the existence of collective unconscious (archetypal) memory, they may also reflect linguistic or cultural characteristics of the population tested (native speakers of English in the United States and Australia). To determine whether the obtained effect is not unique to this population it is important to conduct studies with native speakers of other languages, and in other cultural contexts. This was the aim of the present study. In this study we developed a German language adaptation of the materials used by Rosen et al. and tested participants residing in the German-speaking part of Switzerland. It was hypothesized that if certain symbols truly have underlying, perhaps universal, “archetypal” meanings, then they should be significantly better recalled if they are paired in a memory task with those meanings than if they are paired with other meanings unrelated to the archetypal ones.
Before proceeding with a description of our study a brief background discussion of archetypes as developed by Jung is in order.
1.1. Archetypes
Unlike Freud, Jung believed that the dynamic unconscious was not just the seat of sexual and aggressive instincts and repressed wishes. Through his work with the word association test, the study of myths and fairy tales, and of fantasy products of psychotic patients, Jung reached the conclusion that there was a layer of the unconscious which contains images, patterns of behavior and modes of perception accessible to the whole of the human race (and to the animal world, as well). He named these specific patterns of perception and behavior which crystallize in consciousness in the form of symbols archetypes (the word archetypos was used by Plato for his ideas and Jung knew this as was pointed out by Barnes [13]). Jung and suggested that archetypes were “empty and purely formal” ([14], p. 79, par. 155), “a possibility of representation given a priori” ([14], p. 79, par. 155). Further on, Jung stressed that “the representations themselves are not inherited” ([14], p. 79, par. 155). In this sense, Jung believed that the archetype-as-such is unknowable and “irrepresentable” ([15], p. 213, par. 417); rather, it affects consciousness mainly from its “ability to organize images and ideas” ([15], p. 231, par. 440). In Jung’s view, the archetype “can be named and has an invariable nucleus of meaning—but always only in principle” ([14], p. 80, par. 155). Anything we say about the archetype remains a visualization which is made possible by the current state of consciousness at a given moment. Archetypes for Jung are numinous (that is, highly emotionally charged) and are associated with strong affective responses. Furthermore, the archetype was thought by Jung to have a “psychoid nature” ([15], p. 215, par. 419), which he described as follows: ”the archetype describes a field which exhibits none of the peculiarities of the physiological and yet, in the last analysis, can no longer be regarded as psychic, although it manifests itself psychically” ([15], p. 215, par. 420). In other words, as conceptualized by Jung, archetypes-as-such while being universal are unknowable or unconscious, but can have a profound impact on consciousness and the life of the individual. They do not belong just to the psychic sphere and seem to be given a priori as a possibility or as a form without content.
It has been noted that Jung’s account of archetypes is multifaceted. For example, Roesler [9] pointed out that we can speak of at least four different definitions of the archetype in Jung’s writing. The first is a biological definition, according to which the archetype was considered as an inborn pattern of perception and behavior. The second definition is an empirical-statistical one based on Jung’s work with the word association test, according to which the archetype is the nucleus of the categories of complexes noted by him in different individuals. A third definition views archetypes as transcending any particular time, place or individual and whose real nature can never become conscious. Finally, there is a cultural-psychological understanding of the archetype which differentiates between the archetype-as-such and its concrete manifestations which are culturally determined [9]. Although depending on the theoretical orientation there can be significant overlap between these definitions, the research reported here investigates primarily the first, biological, definition of the archetype but it is also compatible with the third definition.
Contemporary researchers have tried to reformulate the theory of the archetype to make it more compatible with notions in modern science. Among one of the most well formulated approaches is a model which theorizes that what Jung might have meant with the archetype is similar to the contemporary cognitive semanticists’ notion of image schemas [3,4,5,16,17,18], that is, a structure of sensorimotor experience that captures a “dynamic, recurring pattern of organism-environment interactions” ([19], p. 136), that can be—“recruited for abstract conceptualization and reasoning” ([19], p. 141). Image schemas are thought to be “preverbal and mostly nonconscious” ([19], p. 144). Jean Knox [3] first proposed a connection between the notion of an image schema and the archetype-as-such. In this sense the archetype is looked at as an early achievement of development resulting from the qualities of the brain as a dynamic system and the interactions between the individual (biological and psychological) and the environment (social, cultural and physical). This understanding of the archetype uses a dynamic systems approach to the development of cognition and action. This approach to cognition and action relates to the process of formation of preverbal image schematic representations in the infant’s brain which are largely determined by the history of the brain as a system, i.e., are based on the experience the system has in the physical world and the ability of the brain as a dynamic system to self-organize [20]. Later on, this pre-verbal neuronal activation pattern serves as a foundation for the development of conceptual thought—categories and concepts. In themselves these neuronal activation patterns constitute attractor states for the dynamic system of the brain.
The idea of the image schema also finds support in contemporary research on embodiment where embodiment is defined as the meaning of symbols to an agent and the reasoning about meaning and sentence understanding which “depends on activity in systems also used for perception, action and emotion” ([21], p. 4). Neuroimaging studies support the idea that sensory and motor systems are involved in concept understanding and retrieval [22]. Thus, image schemas can be understood as neuronal activation patterns which encode embodied experience in the world. They function automatically, i.e. unconsciously, and underlie concepts, narrative and ritual [23], all qualities which can be attributed also to archetypes.
Varela, Thomson and Rosch [24] propose a slightly different approach to cognition and action, namely, an enacted cognition approach to the study of mental processes and representations. According to this approach, cognition is “enaction: a history of structural coupling that brings forth a world” ([24], p. 172); this view seems consistent with most of the above mentioned ideas. Varela et al. go a step further to suggest that “the cognitive system projects its own world, and the apparent reality of this world is merely a reflection of internal laws of the system” ([24], p. 172).
Among Jungian scholars, George Hogenson [25] looked into the connection between archetypes and mirror neurons and proposed understanding the archetype as an “elementary action pattern” ([25], p. 325), which sounds similar to some of the ideas of the enacted cognition approach of Varela, Thomson and Rosch. Other Jungian scholars stress in their re-interpretation of the nature of the archetype non-linear dynamics which underlie both the functioning of the brain as a system and some aspects of the archetype related to, for example, synchronicity, enantiodromia, or the therapeutic relationship looked at as a dynamic open system. Hogenson proposed that the archetype could be understood as an “iterative moment in the self-organization of the symbolic world” ([26], p. 279). Saunders and Skar have suggested that the archetype is an emergent structure which derives from the self-organizing properties of the brain (a notion very similar to the theory of the image schema) [27]. McDowell stressed that the archetype was a pre-existing principle of the organization of personality [28], while van Eewynk [29,30] looked at archetypes as strange attractors of the dynamic system of the psyche whose non-linear dynamics underlie individuation and the therapeutic relationship.
Perhaps one of the most controversial aspects of the notion of archetypes is that of innateness. How do we understand innateness and what was actually meant by Jung when he stated that archetypes are a priori given to us? Furthermore, how do we understand the innateness of archetypes in an age in which the meanings of symbols are not likely to be transmitted genetically?
While there are still proponents of the idea that archetypes are transmitted genetically (see for further information the review by Roesler [1]), many consider discussions of nature versus nurture to be obsolete and stress the interactionist nature of human development [1,4,9,17,25,31] or point out psychological factors in evolution in the argumentation against a purely genetically transmitted innateness [32]. The innate aspect of the archetype can also be looked at as predisposition to a genetic condition which needs certain environmental cues to find expression in the sense of epigenetics as described by Roesler [1,9] and Rosen [31,33]. In the light of new discoveries it might well be the case that this epigenetic process which provides the link between environment and genome and determines which genes are being active and which are deactivated might even be more important than the genes themselves and may provide the link between biological substrates—genome and cultural heritage—behavior, habits etc. [34]. The Jungian scholar Pietikanen [35] suggested a radical departure from the discussion about innateness and proposed that with the help of a Cassirerian approach archetypes could be understood as “culturally determined functionary forms organizing and structuring certain aspects of man’s cultural activity” ([35], p. 325).
Regarding inborn behavior and archetypes there appears to be empirical support for innateness in experimental psychology for a range of phenomena including the deep structure of language [36], early attachment patterns [37], the idea of “basic emotions”, language acquisition mechanisms, and a face recognition program [1,9]. Roesler [1] points out Seligman’s concept of “preparedness to learn” as a further example of innateness that can be applied to archetypal theory. Similarly, Erik Goodwyn [8,38] uses in defense of innateness findings from evolutionary psychology and neuroanatomy.
We can also say that controversies concerning innateness and the archetype reflect broader controversies in psychology at large. While approaches such as the dynamic systems approach, cognitive semantics, embodiment and enacted cognition as approaches in the study of cognitive processes enjoy widespread popularity, there are also many scholars who conduct experimental work in connection with innate mechanisms. The experimental work of developmental psychologists such as Spelke provides data which supports the hypothesis of multiple innate mechanisms with which infants are equipped at birth. Spelke suggests that “perception, thought, value and action depend on domain-specific cognitive systems” and “each system has its own innate foundations and evolutionary history” ([39], p. 204). For example, in a recent study Izard, Sann, Spelke and Steri [40] report findings that support the assertion that infants at birth are equipped with abstract, numerical representations. Yet other cognitive scientists do not readily accept the notion that there are innate foundations for cognitive capacities, particularly for certain capacities, such as language. It, thus, seems that cognitive science at large is still grappling with questions concerning innateness.
The debate around the nature of the archetype is further enriched by archetypal psychology which sees the place of the archetype in imagination and stresses the transcendental nature of the archetype [1,9]. Although this approach to the archetype might not resonate with many mainstream psychologists, there are tendencies in contemporary studies of consciousness which are compatible with the ideas of archetypal psychology. The Hameroff and Penrose quantum theory of consciousness [41], the idea that consciousness “emerges as natural processes” that involve quantum phenomena “unfold[ing]” [42], and the hypothesis that the brain does not produce consciousness but serves the purpose of receiving and transmitting information which exists from beyond it [43] can all be seen to resonate with some of the basic ideas of archetypal psychology concerning the archetype. Furthermore, the notion of synchronicity—meaningful coincidences—based on an acausal connection principle, which Jung developed in exchange with Wolfgang Pauli and Albert Einstein, and which can be seen as an expression of a constellated archetypal field at work [6,44], finds in recent days, support through discoveries in complexity theory and the dynamics of complex adaptive systems [7].
Given all these ideas how are we to understand the archetype? Are archetypes transmitted biologically or are they transmitted by culture as Roesler [1] asks? Can we understand the collective unconscious in terms of subliminal transmission and inter-individual neuronal format as Roesler [1] proposed or is it a form of archetypal memory as Rosen et al. [2] suggested? However we reformulate the theory of the archetype and the collective unconscious most Jungian scholars would agree that the basis of the archetype and the collective unconscious is both innate and environmental. The differences are more in terms of degree and the role of each of the two factors.
While the above developments in psychology provide much food for thought, finding a way to test notions about archetypes, however this notion is formulated, would be instructive. We thus turn to two previous empirical studies which attempted such a test and found empirical support in favor of the existence of something akin to archetypes, henceforth termed the archetype hypothesis.
1.2. Previous Research
Apart from the above mentioned theoretical discussions concerning the nature of the archetype a few scholars have sought to empirically test the hypothesis of archetypes and archetypal memory. As mentioned above, Rosen et al. [2], as well as Huston, Rosen and Smith [45], Bradshaw and Storm [12] and Maloney [10] examined this in the domains of memory and preferences.
Maloney [10] asked a community sample of 151 participants to rate their preferences to images containing archetypal themes and factor analyzed the responses. The images included the archetypal themes of the mother and the hero in both anthropomorphic (e.g., woman gazing lovingly at a child for the positive mother, Hercules for the positive hero) and non-anthropomorphic (e.g., the cave as a symbol of the Great Mother, the heraldic lion as a symbol of the hero) form. Both positive and negative aspects of these themes were examined. The study used an unconstrained Q-sort method. Participants were presented with sets of six images and asked to rate their responses to three questions in respect to the images using a limited set of possible answers. The analysis demonstrated a stable three-factor structure underlying responses to the question “If I were to keep this image with me forever, I would be”. Factor 1 contained images related to a quest theme—the positive hero, the non-anthropomorphic hero, the non-anthropomorphic mother, according to the author. Factor 2 was reported to contain images related to an attachment theme—positive mother. Factor 3 was interpreted as being related to a conflict theme. The author thus concluded that “archetypal structure underlies adult affective responses” ([10], p. 110). Furthermore, Maloney concluded that the images alone were not enough to evoke an archetypal structure, they had to be viewed in a certain way so that the structure was triggered which in the design of his study was achieved through the question that the subjects had to answer. Only the question which required most active participation on the part of the participants in assessing the images yielded significant results.
A different experimental paradigm was developed by Rosen, Smith, Huston and Gonzales [2]. Rosen and colleagues argued that a natural extension of Jung’s own early studies with the Word Association Test would be the study of associations on the basis of symbols. They developed an inventory of forty symbols and forty associated words which were intended to correspond to the symbol’s archetypal meanings—The Archetypal Symbol Inventory (ASI). Furthermore, they designed a cognitive psychological experimental paradigm to test the hypothesis that archetypal symbols were strongly associated to these proposed underlying meanings and that the association lies beyond conscious retrieval under ordinary conditions. Rosen et al. conducted a series of three experiments with undergraduate students in psychology at a large university in southwestern U.S. The first two experiments tested participants’ conscious knowledge of the symbols and their meanings. When they were shown each of the ASI symbols, and asked to guess the meaning of each symbol, American participants could not come up with the designated meaning of the symbols. Even more surprisingly, when they were given the 40 ASI symbols with a randomly ordered list of the meanings, participants were unable to match symbols to their correct meanings above the level of chance. These results show that participants were not consciously aware of the meanings of the symbols. The third experiment was a paired-associate learning task in which students (divided into two groups) were first shown all forty symbols. Each group was given half of the symbols matched with the proposed associated meanings and the other half with symbols and meanings mismatched (the particular pairings were counterbalanced across the two groups). After a one minute rest participants were shown only the symbols and were asked to remember and write down the word they initially saw paired with the symbol. It was found that students learned and recalled significantly better the words whose meanings corresponded to the proposed meanings of the archetypal symbols than those that were unrelated to the purported meaning of the symbols. From the list-learning research literature (e.g., [46,47]) it is known that pairs of strongly associated words are learned better than less associated pairs. This gave ground to the authors of the study to conclude that archetypal symbols are strongly associated to the proposed related meanings and that the association is unconscious.
Huston, Rosen and Smith [45] proposed a mechanism to explain the observed effects in the original Rosen et al. study and a second variation of the research [11]. They suggested that when a symbol was presented paired with its associated “archetypal” meaning priming occurs which facilitates later recall. The correctly paired symbol with its proposed related meaning also triggers an emotional response which contributes to the “activation and constellation of an archetypal image” ([45], p. 147). The constellated archetypal image and the associated meaning presented to participants together led to priming of memory for the association and facilitated later recall. The mechanism proposed by the above authors is still in the realm of hypothesis and needs to be experimentally tested.
In a recent study Bradshaw and Storm [12] conducted three experiments based on the Rosen and Smith paradigm using 30 out of the original 40 symbols from the ASI in a sample of 237 students and members of the general public in the state of Victoria, Australia. The sample consisted of predominantly Australian/New Zealander citizens (81%) and was predominantly English native speaking (around 86%). The other countries/regions represented were respectively, Britain (3%), Europe (4%), Asia (7%), America (North and South 2%) and Other 3%. The authors replicated the results of Rosen and Smith in the free association task (Experiment 1) and detected in the forced association task (Experiment 2) seven out of 30 symbols which could be consciously known by the participants. For the rest of the symbols there was no statistical evidence in the forced association task for conscious knowledge. The authors modified the paired-associate learning task used in the third experiment of the paradigm. To additionally control for intermediate effects they presented four randomized versions of symbol-word sets, i.e. instead of two counterbalancing conditions they had four. Furthermore they modified the timing in the list learning task giving participants 8 seconds in the learning phase as opposed to 5 seconds in the original paradigm and 20 seconds in the recall phase as opposed to 8 seconds in the original paradigm. As stimuli the authors used a set of pictures and drawings of the symbols predominantly downloaded from Internet instead of the original images from the ASI. There was no explanation given for the above modifications. The results replicated the findings of Rosen et al. [2] and Huston [11]. Matching words with the symbol that they are associated with, benefitted learning and subsequent recall of the words. The authors reported a statistically significant difference between the different versions of the main experiment. There was a statistically higher recall rate for both matched and mismatched recall in one of the versions. This was partially explained by the age difference between the participants in this version (M = 23 years) and one of the other versions (M = 30 years). No information is available about the mean age in the other groups, as well as the means and standard deviations for matched and mismatched recall in the different groups. Furthermore, the authors detected increased difficulty in learning and recall of mismatched pairs with increased age in their sample (mean age 27, SD = 11 years). No significant interaction between country and ethnicity and performance was found on any of the tasks in all three experiments. This is not surprising since as noted above the sample consisted of predominantly Australian/New Zealander citizens (81%). The number of participants from other countries of origin was very small. As such it could be argued that the sample size of the individual ethnic groups (distributed across the 6 different conditions) was too small to detect any meaningful difference. There is also no information available about how the different ethnic groups or counties of origin were represented across the different experimental conditions. Furthermore, the experiment was carried out in English. All participants, even those who were not native English speakers (14% or less since the authors did not control for language which the participants consider to be their native language) used English as the experimental language. In this sense, it cannot be ruled out that the effect which the authors report (no difference in performance between the different ethnic groups, as well as the significant effect of matching on learning and recall) can be explained by characteristics specific to the English language.Following its publication the Rosen et al. study led others to wonder how robust or generalizable the findings were. Jill Gordon [48] posed the question whether the images used by the team could be considered to be archetypal before additional, cross-cultural, research is conducted using the same paradigm. Similarly, Gordon stressed the importance of conducting cross-cultural studies to determine whether the images used really had the qualities of archetypal images, namely, whether these were “forms that provoke more or less similar or even identical associations from a majority of people” ([48], p. 229). Raya Jones argued in a similar fashion that the results observed by Rosen et al. could be explained either in terms of “cultural convention” or as “artifacts of the statistical procedure” ([49], p. 707).
2. Present Study
Motivated by the question of whether the findings of Rosen et al. [2] are replicable in a different language and in a different cultural context we decided to conduct the same experiment in another context. We chose for the setting of our study the German-speaking part of Switzerland; although English and German are related languages, there are sufficient cultural differences between the southwestern region of the United States and Switzerland that we felt justified in considering the latter to be a sufficiently different cultural environment. We reasoned that if the results observed by Rosen and colleagues were related to the archetypal nature of the symbols used in the experiments then these results should be replicable in cross-cultural studies conducted in a different language and a different cultural context.
Thus we hypothesized that if the “archetype hypothesis” has merit, then symbols representing archetypes and their proposed German meanings would also be significantly better learned and recalled than mismatched pairs. The Archetypal Symbol Inventory is composed of forty symbols with occurrence in different cultures and their accepted meanings, that is, the associated accepted meaning of the symbols across cultures. Since the main idea of the present study was to test the replicability of the results from the initial Rosen et al. [2] study in a different cultural and linguistic context, it was agreed to apply exactly same procedure for the present experiment.
2.1. Participants
A total of 412 college students were recruited for the experiment. They included two different groups of randomly assigned first and second year students from the Medical School at the University of Bern, as well as 14 randomly assigned psychology students from the University of Basel. None of the students had studied archetypal symbolism. Ten students’ data were excluded from the analysis due to incomplete completion of the protocols. Thus the total number of participants in the subsequent analysis was 402.
The experiment was conducted in two groups (counterbalancing conditions where the participants were assigned randomly). There were 221 students in counterbalancing condition 1 (CB1) and 181 students in counterbalancing condition 2 (CB2). The average age of participants was 21 years; one participant did not indicate her age. Overall 224 women and 178 men took part in the experiment.
In terms of language background, a total of 366 participants indicated that their primary language was German. An additional 35 participants indicated having a native language other than German; one participant did not indicate native language. The first languages of these participants included Hindi (1), Spanish (2), Serbian (1), French (6), Czech (1), Romansh (3) (the fourth official language of Switzerland), Italian (6), Dutch (1), Tamil (3), Bosnian (1), Croatian (1), Portuguese (1), Turkish (2), Bulgarian (1), English (2), Polish (1), Albanian (1), and Slovenian (1). However, since all participants were studying in fields which required passing a highly competitive entrance exam in German and subsequently took classes and exams in the German language, the research team assumed that the level of language proficiency of these participants is close to that of German speaking native speakers.
2.2. Materials
The original English Archetypal Symbol Inventory (ASI) was translated into German (for a description of the process of development of the ASI see Rosen et al. [2]). For this purpose the first three authors individually translated the forty items from English to German and then through a process of inter-rater agreement arrived at the final set of German translation equivalents for the forty symbols. An external expert from the Baumann Foundation (Basel) with long experience as a Jungian analyst, supervisor and training analyst, was asked to proof read the translations as well [50].
2.3. Procedure
Following Rosen et al. [2], a paired-associate learning task was devised. Each group of participants was presented the whole set of forty symbol-word pairs, however, twenty of these were matched with their related meanings and twenty were mismatched, that is, paired with unrelated meanings. The matched pairs in the first counterbalancing condition were presented mismatched in the second counterbalancing condition and vice versa. Furthermore, in counterbalancing condition 2 (CB2) the images were shown in reverse order from the order of presentation in counterbalancing condition 1 (CB1) to control for any residual effects related to the order of presentation, as done in the original study. Students were instructed to try to remember the pairs they were shown and received no explanation as to the relationship between the image and the word.
The participants in each group initially saw each image-word pair for 5 seconds and after a 1- minute rest they were shown the images in the same order as in the beginning. This time each image was presented without the word for 8 seconds on the screen. During this time the participants had to try to recall the word they saw initially paired with the image and write it in the respective field of the test protocol. The stimuli were presented using Microsoft Power Point.
Finally, participants were asked to fill out a subjective report consisting of four questions after the end of the experiment. The questions were as follows:
(1)Were any of the image-word pairs familiar to you already before the experiment? If yes, which ones?
(2)Were there among the image-word pairs, ones that you found particularly intriguing? If yes, which ones?
(3)Did you use any particular strategy to be able to learn better the image-word pairs? If yes, then what was it?
(4)Do you have any other comments about the experiment?
3. Results
The responses given by participants were scored using a strict criterion. Only words which were the same as the stimulus words or their word forms were coded as “correct”, no synonyms or association words to the stimuli were allowed. Three stimulus words proved to be particularly difficult for the participants—Unbewusstes (unconscious), Vervollständigung (completion) and Schöpfungskraft (generativity). Among the answers there were a small number of word forms such as for Unbewusstes—Unterbewusst(sein) (34 in CB1 and 14 in CB2), for Vervollständigung—Vollständigkeit (6 in CB1 and 3 in CB2) and for Schöpfungskraft—Schöpfung (57 in CB1 and 35 in CB2) which needed special attention since these were rather distant word forms of the stimulus words. These word forms appeared as answers in both conditions independent of the fact whether the stimulus word was correctly matched with the symbol whose meaning it represents or not. The subsequent analysis demonstrated that the manner of coding of these answers did not affect significantly the results and it was decided to code the word forms as “correct”.
Furthermore, a technical mistake in the power point presentation of CB2 was discovered. The slide with the mismatched pair-square with the word ‘Wohltätigkeit’ (charity), had appeared sizably shorter on the screen which had prevented the participants from learning the pair, therefore both symbols affected by the mistake the Square (No. 7) and the Heart (No. 5) were removed from the subsequent analysis in both conditions.
A repeated measures factorial ANOVA with one within-subjects variable (Stimulus Type—matched vs. mismatched symbol-meaning pair) and one between subjects variable (Counterbalancing—CB1 vs. CB2) was conducted to analyze the data. The means and SD of the recall rates for matched and mismatched pairs in each counterbalancing condition are summarized in Table 1.
Table 1.
Means, SD and percentage correct answers for both conditions.
MatchedMismatched
%MeanSD%MeanSD
Counterbalance 1 (CB1)
(N = 221)7012.592.6660.2712.053.29
Counterbalance 2 (CB2)
(N = 181)64.7212.943.359.4810.713.2
Total
(N = 402)67.4712.752.9759.9311.453.32
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Additionally percentages of correctly recalled matched and mismatched words were calculated for each group following the procedure of Rosen et al. [2]. The total number of correctly recalled matched words in each condition was divided by the total possible number of correctly matched responses in the condition and the same procedure was repeated for the mismatched pairs in both conditions. Overall percentages of correctly recalled matched and mismatched words for both conditions were calculated as well. The results are summed in Table 1. In both groups, and for all subjects, the percentage of correctly recalled matched words was higher than the percentage of correctly recalled mismatched words.
The main effect of stimulus type was significant, F (1, 401) = 125.83, p < 0.001, MSE = 3.047, effect size ω2 = 0.22; indicating a significantly higher recall accuracy for matched pairs than for mismatched pairs (see Table 1). Matching the symbols with their proposed associated meanings benefited learning and the subsequent recall.
3.1. Item Analysis
We also conducted analysis of the individual items of the ASI following the model of Rosen et al. [2]. Our intention was to compare the ranking of the symbols in our study to the ranking which symbols had in the original study. Rosen and team demonstrated that not all symbols were equally useful in their study through calculating an ASI Index for each symbol. The ASI Index was calculated taking into consideration the percentage of correct responses when the symbol and the word were correctly matched and the percentages of correct responses for respectively the symbol and the word when each appeared in a mismatched combination with another word (for the symbol) and another symbol (for the word). For each item the percentage of correct responses when the symbol was mismatched and the percentage correct responses when the word was mismatched were subtracted separately from the percentage correct responses when symbol and word were correctly matched, the two differences were added and divided by two to obtain the ASI index. We conducted the same analysis for all items and the results are presented in Table 2.
Table 2.
Archetypal Symbol Inventory (ASI) Summary of item analysis: rank-ordered ASI.
Symbol G/EASI No.% correct answers
match% correct answers
mismatch symbol% correct answers
mismatch wordASI Index
Zorn/Wrath4096.1333.0343.4457.9
Geburt/Birth397.7334.8174.5943.03
Schönheit/Beauty296.8341.9973.4839.1
Böse/Evil982.8122.6570.7236.13
Rettung/Salvation2990.662.4446.6136.08
Möglichkeit/Possibility2172.3843.4433.0334.15
Einheit/Unity3774.6670.7222.6527.98
Männlich /Masculine1783.4324.8988.2426.87
Macht/Power2383.7154.1464.6424.32
Schlaf/Sleep3170.5935.3658.5623.63
Schutz/Protection2580.5475.1440.8822.53
Leben/Life1683.7165.1961.8820.18
Unbewusstes/Unconscious3658.5639.3748.8714.44
Gesundheit/Health1472.3867.4251.1313.11
Mut/Valor3886.7474.2174.2112.53
Geist/Spirit3372.459.6760.2212.46
Potenzial/Potential2269.2364.6454.149.84
Ewigkeit/Eternity863.3574.5934.818.65
Wissen/Knowledge1557.4642.0857.927.46
Synthese/Synthesis3464.0951.1367.424.82
Aufstieg/Ascent192.2792.7683.714.04
Reinigung/Purification2665.1966.5262.440.71
Weiblich/Feminine1087.8583.7192.76−0.39
Ursprung/Origin1862.961.8865.19−0.64
Perfektion/Perfection2052.0440.8875.14−5.97
Rationalität/Rationality2840.2758.5635.36−6.69
Zentrum/Center456.9162.4466.52−7.57
Virilität/Virility3980.5489.587.29−7.86
Fruchtbarkeit/Fertility1165.7574.2174.21−8.46
Paradox/Paradox1964.0964.2581.9−8.99
Seele/Soul3264.0981.964.25−8.99
Schöpfungskraft/Generativity1233.748.8739.37−10.42
Fortschritt/Progress2440.3346.6162.44−14.2
Verwandlung/Transformation3542.9960.2259.67−16.96
Harmonie/Harmony1332.657.9242.08−17.4
Suche/Quest2739.3773.4841.99−18.37
Selbst/Self3065.6187.2989.5−22.79
Vervollständigung/Completion69.9588.2424.89−46.62
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Items that were recalled better when correctly matched than in any of the other two conditions were ranked the highest. Items that were recalled better when incorrectly matched in both conditions were ranked lowest.
Although there was a partial overlap of the ranking of items in both the Rosen et al. [2] study and our German-speaking study such as having the symbols for power (Macht), unity (Einheit), birth (Geburt), masculine (Männlich) and protection (Schutz) rank among the top third of the ASI index as best recalled when in the matched condition, there were also notable differences. The summary of the comparison of the ranking of the ASI symbols according to their ASI Index for both studies is given in Table 3. Surprisingly symbols as the ones for soul (Seele) and feminine (Weiblich) dropped to the lowermost third of the ranking in the German study while ranking in the topmost third in the US study. Similarly, the symbol for ascent (Aufstieg) that ranked highest in the rank-order of the US ASI study was in the lower end of the middle group of the rank-order in the Swiss study. The ranking of the symbols in the Swiss study was topped by the symbol of wrath (Zorn).
Table 3.
Swiss-German ASI Index and US-English ASI Index Comparison.
Symbol
G/EASI No.German ASI IndexUS ASI Index
RankingValueRankingValue
Aufstieg/Ascent1214.04154
Schönheit/Beauty2339.11711.5
Geburt/Birth3243.03822
Zentrum/Center427−7.57247
Vervollständigung/Completion638−46.62250
Ewigkeit/Eternity8188.651910.5
Böse/Evil9436.13241.5
Weiblich/Feminine1023−0.391019.5
Fruchtbarkeit/Fertility1129−8.46260
Schöpfungskraft/Generativity1232−10.4231−9
Harmonie/Harmony1335−17.430−8
Gesundheit/Health141413.11227.5
Wissen/Knowledge15197.462010
Leben/Life161220.18237.5
Männlich/Masculine17826.871215
Ursprung/Origin1824−0.6434−15
Paradox/Paradox1931−8.991119
Perfektion/Perfection2025−5.971414
Möglichkeit/Possibility21634.151514
Potenzial/Potential22179.8436−24.5
Macht/Power23924.32533
Fortschritt/Progress2433−14.227−4
Schutz/Protection251122.53920
Reinigung/Purification26220.7135−17.5
Suche/Quest2736−18.3737−38
Rationalität/Rationality2826−6.6933−11.5
Rettung/Salvation29536.0828−4.5
Selbst/Self3037−22.7929−5
Schlaf/Sleep311023.63219.5
Seele/Soul3230−8.99438
Geist/Spirit331612.461811
Synthese/Synthesis34204.8238−39
Verwandlung/Transformation3534−16.96633
Unbewusstes/Unconscious361314.4432−11
Einheit/Unity37727.98346.5
Mut/Valor381512.531314.5
Virilität/Virility3928−7.86733
Zorn/Wrath40157.91612
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The observed differences can possibly be explained by the different contexts of the samples in the two studies, i.e., socio-cultural factors might have exerted an influence on the results. These may include, for example, cultural value systems, cultural complexes, and/or current culturally specific social, economic and political issues. Central themes for the participants at the time of the experiment might have also affected the results (e.g., the nearing of exam session for the medical students). Among the psycholinguistic factors that could have affected the observed results are word length and frequency of use in daily speech for the respective word-stimuli used in the experiment. As stated earlier some of the verbal stimuli in German presented a significant challenge for the participants (e.g., Unbewusstes (unconscious), Vervollständigung (completion) and Schöpfungskraft (generativity)).
3.2. Subjective Report
A total of 184 out of 221 participants in CB1 and 108 out of 181 participants in CB2 indicated that they did not know any of the image-word pairs used in the experiment before taking part in it. Among the rest of the participants in both groups there were participants who listed some pairs—both matched and mismatched—as already familiar.
In CB 1 the pairs that were listed by the highest number of people as familiar were Taube—Geist (pigeon—spirit) named by 14 participants and Ring—Ewigkeit (ring—eternity) written by 8 participants. This is not surprising since both pairs are culturally well-known. The participants in CB2 listed as familiar the combinations Schlange—Gesundheit/ Medizin (snake—health/medicine) named by 29 people, Treppe—Aufstieg (stairs—ascent) named by 18 participants, Mond—Weiblich (moon—feminine) listed by 12 people, Sonne—Männlich (sun—masculine) written by 11 people, Arche—Rettung (ark—salvation) named by 9 participants and Apfel – Wissen (apple—knowledge) written by 6 participants. In this case as well, most of the symbols, listed as familiar from before the experiment, are well culturally known symbols. We can also say that the association between the snake and health/medicine is related to the major of the participants in our study (medicine).
To control for previous conscious knowledge of the above pairs listed by the participants in their subjective report, we identified and excluded from the analysis all correct answers which corresponded to the pairs listed by the respective participants as familiar from before the experiment. The data were then reanalyzed. There was no change in the results. The effect of matching on learning and recall was still significant, F (1, 401) = 55.78, p < 0.001. Thus we can say that even after controlling for previous knowledge the appropriate matching of the symbols with the associated meaning benefited learning and subsequent recall of the words and the associations were not considered to be consciously familiar by the participants.
Almost all pairs—both matched and mismatched—in both groups were listed by some participants as intriguing. Some participants indicated that the intriguing pairs were the ones that they listed as familiar. These answers are particularly interesting since they raise the question about the subjective experience of the participants during the experiment and the personal associations of participants. While this was outside the scope of the present study it is worthwhile investigating in subsequent studies.
A total of 41 participants in CB1 and 12 participants in CB 2 answered that they used no strategy in learning the pairs in the experiment. However, many participants listed a number of strategies they used to learn better the image-word pairs. Among these the most common ones were: making associations between image and word, mentioned by 71 participants in CB1 and 48 in CB2, constructing stories/sentences with the image and the word, named by 61 participants in CB1 and by 74 participants in CB2, building associations to previous experiences or known facts, given by 23 participants in CB1 and 18 in CB2, finding a personal meaning or associating to a personal memory (memory aid) by 12 people in CB1 and 14 in CB2, connecting image and word with emotions , named by 2 people in CB1 and 5 in CB2, constructing scenes or pictures with the image and the word, listed by 13 people in CB1 and 9 in CB2. It is of particular interest that participants note the use of personal experience or associations related to the image-word pairs, as well as emotion. The last strategy relates to the mechanism proposed by Huston et al. [45] which explains the observed effect of matching where the constellated archetypal image evokes an affective response and the affect facilitates the later recall of the word through building association with personal experiences. However, these subjective reports do not suffice as proof of the mechanisms and further research is necessary before any definite statements can be made.
Among the more common remarks about the experiment were suggestions for improvement of the experimental design such as including numbers on the slides with the images in the second part, showing the image-word pairs longer on the screen, reducing the number of images. Some included comments concerning the fit of image and word (these did not fit together) or mentioned being able to recall the associations but not the words. These remarks are not surprising and demonstrate the difficulty which the experiment presented for the participants.
4. Discussion
The cross-cultural study of the associations between archetypal symbols and their proposed meanings in a German-speaking sample of Swiss students replicated the findings of Rosen et al. [2] and demonstrated that there was a highly significant effect of matching on learning and subsequent recall of words correctly matched with the archetypal symbols whose meaning they represent. These results extend to Swiss German speakers the findings of Rosen and colleagues [2] reported in a sample of English speaking students. Being able to replicate the findings of superior memory for related than unrelated pairs in a German speaking sample provides further evidence that archetypal symbols are truly associated with their accepted meanings. The fact that even after excluding the pairs which were listed by the participants as familiar from before the experiment the effect of matching on learning and recall was still highly significant supports the hypothesis that the associations between symbols and their meanings are not conscious. Furthermore, this cross-cultural evidence of the association between archetypal symbols and their meanings demonstrates that it is less likely that the observed effect is related to cultural context or is a linguistic artifact. In this sense, it can be said that our results provide more evidence that the collective unconscious and archetypes as hypothesized by C. G. Jung might have a universal nature.
The differences in the rank—order of the archetypal symbols in the US study and in the Swiss-German study suggest that it is likely that depending on circumstances some archetypes come to the fore and affect stronger conscious life than others. As mentioned earlier, according to Jungian scholars, we all have the potential or predisposition to recognize the archetypal image, however, our environment influences our experiences. The differences in the rank-order of the items in both the US and the Swiss-German ASI studies empirically support such reasoning. It is highly interesting that some symbols which at first glance seem to have an obvious association to their proposed meaning were not ranked high as would be expected—e.g., Ascent (Aufstieg). Also symbols that were highly culturally bound such as the symbol for soul (Seele), for example, dropped in the lowermost third of the ranking against our expectations. Since we do not know how exactly the symbol-word pairs represent the archetypes and how the archetype enhances memory, as Bradshaw and Storm [12] point out as well, the index and the comparison between the different studies can potentially hint to processes which are at work. It might well be that this Symbol Association Test which Rosen and Smith first proposed functions similar to the Word Association Test used by Jung, in the work with which Jung first came across the phenomenon of the archetype. More research is needed on the personal associations of participants involved in the paired associate task and cross-sample comparison of the indexes for each item to be able to make definite conclusions.
Furthermore, some participants indicated in their subjective report that there were pairs they knew from before the experiment. It is of course possible that the participants were familiar with the indicated pairs, since most of the pairs mentioned as familiar were culturally known symbols. However, it is also noteworthy that this was an experiment where archetypal associations were investigated and it is known that often an archetypal experience, correlating the presentation of an archetypal image and meaning, is followed by a strong feeling of having already known the experience or familiarity [51]. Regardless it is clear that among the pairs listed as familiar there were some mismatched pairs. While from a Jungian point of view this must indicate strong personal associations reflecting the activation of a complex, it would also be interesting to research this phenomenon in the context of illusions of competence in monitoring one’s won knowledge as done by Koriat and Bjork [46].
Although our empirical investigation demonstrated that archetypal symbols are strongly associated in two different cultures and two different languages, English and German are languages from the same language group and share many similarities. Therefore, to convincingly demonstrate the universality of these findings, future research should attempt to replicate the experiment in non-Indo-European languages such as Japanese, Chinese, Turkish, Hebrew, Arabic, etc. or other Indo-European languages which are less related to English and German, such as Slavic languages for example. Furthermore, it would be of interest to conduct the paired associate learning task with the archetypal symbols from the ASI and their associated meanings in a larger sample of bilingual participants to test if bilingual participants will demonstrate the same pattern of learning and recall.
Although the cross-cultural replication of the original study with the Archetypal Symbol Inventory replicated the findings, there still are many questions that deserve further research. A question raised by a reviewer of this article and addressed by Bradshaw and Storm [12] is whether the observed significant effect of matching cannot simply be explained by the fact that meaning-words demonstrate a degree of descriptive similarity to the visual images of the symbols from the ASI. To control for a possible effect of descriptive similarity between the image and its associated meaning-word on the observed results, symbols and meaning-words were presented also mismatched to the participants. As already noted by Rosen et al. [2] some words were better learned and recalled when mismatched as reflected in the calculation of the index in item analyses. A similar phenomenon was observed by Bradshaw and Storm [12] as well. These authors reported having identified six words which were recalled better when mismatched. They argued that this memory enhancement could be based on descriptive similarity. The question is whether this phenomenon is not better explained as resulting from the personal associations of the participants and the complexes which were triggered rather than descriptive similarity. The very fact that there is such variability of learning and recall of the words from the ASI in the different samples as demonstrated by the comparison of the indexes in the item analyses of the US study and the Swiss study would seem to support such a hypothesis. However, further research on the associations of people using symbols from the ASI is necessary to be able to have a better understanding of the processes involved.
Furthermore, whereas there is clearly a strong association between the archetypal symbols and their proposed meanings independent of linguistic and cultural context, it still is not exactly clear how this can be explained. Are the observed results due to the effect of embodiment on cognition in terms of the dynamic system’s approach to cognition and action and the theory of image schema? The embodied cognition approach proposes that “cognitive processes are deeply rooted in the body’s interactions with the world” ([52], p. 625). What is more, this approach argues that “we represent our knowledge together with the sensory and motor features that were activated during its acquisition” ([53], p. 161), and which in part constitute the image schemas as neuronal activation patterns that underlie even abstract knowledge and concepts [19]. As pointed out earlier, the dynamic systems approach to the development of cognition and action suggests that as a result of experience attractor states are formed in the infant’s brain; these correspond to particular neuronal activation patterns which encode the experience resulting from the interaction of the organism and the environment where the environment has to be understood both as social and physical. These patterns underlie also conceptual understanding and are associated with feelings which have accompanied the respective experience. These basic patterns of neuronal activation form the basis of most of our cognitive and emotional functioning. In this sense it seems worthwhile experimentally investigating the hypothesis that the associations between archetypal symbols and their meanings can be explained in terms of encoding the same sensory-motor experience in a different form. Testing this hypothesis experimentally can also provide evidence in favor of or against the assertions that the archetype-as-such can be understood in terms of image schema.
Do our results, on the other hand, support the debated innateness of the archetype? Although our study found out that in different language and cultural contexts archetypal (presumably universal) symbols are strongly associated to their accepted meanings and the nature of this association is unconscious, the question still remains whether this memory effect can be explained as a result of innate mechanisms and predispositions or as Roesler points out using Seligman’s term “preparedness to learn” as an innate factor, or if the observed memory effect can be viewed as resulting from the quality of the brain as a system to form stable attractor states based on accumulated experience in the environment both physical and social (image schemas). We could demonstrate the presence of unconscious implicit memory of the associations between symbols and their proposed meanings in the absence of conscious awareness of the associations, but the source and quality of this form of memory needs further investigation. It would be particularly interesting to conduct functional brain imaging of participants involved in the main experiment to be able to delineate the activation pattern which underlies the performance on the cognitive tasks involved in the main study. Furthermore, comparing the activation pattern observed in such a study to the activation pattern underlying a constellated complex from the brain imaging study of Bechtel [54] could shed more light as to the neural correlates underlying the complex and the archetype.
Although we could demonstrate that participants from two different language and cultural backgrounds could more easily learn and recall matched archetypal symbol-meaning pairs, the question remains whether these associations are moderated by age. Bradshaw and Storm [12] demonstrated a significant correlation between age and learning and recall of mismatched pairs in a sample of 154 participants with mean age of 27 years (SD = 11 years). However, the question still remains whether the results are replicable among the elderly and/or children. Demonstrating that in a large enough sample of children or elderly presenting the symbols together with their archetypal meanings benefits learning and subsequent recall of words would be a further argument supporting the proposed by Jung universality of the archetype and is a necessary further step in this line of research. Furthermore, it would be of interest to conduct the experiment with patients who have amnesia, as suggested by Huston, Rosen and Smith [45]. Results from such a study would be revealing as to the type of memory involved in the mechanisms which underlie the observed effects.
Given the answers of the participants to the questions in the subjective report it seems also worthwhile to investigate the subjective experience of the participants when they are presented the symbol-word pairs and in this sense to systematically use symbols in the study of personal associations in a manner similar to the studies conducted using the Word Association Test. Thus developing a symbols association test would be a further important step in the study of the complex and the archetype.
Furthermore, all the studies based on the Rosen and Smith paradigm until now were conducted in samples of students or the general public. In this sense, it would be interesting to conduct studies using the ASI with Jungian analysts. It would also be particularly valuable to test the model validity of the ASI in a study with trained Jungian analysts and or Jungian scholars to test the degree to which this model of presentation of the archetype is acceptable to the general Jungian community.
Finally, it is important to acknowledge that although our findings are consistent with the framework of archetypes that there may be other underlying factors that may have made the matched pairs easier to learn and recall than the mismatched pairs. Possible stimulus-related characteristics to screen in additional research would be word length and frequency of daily use for the verbal stimuli.
5. Conclusion
To conclude, our study demonstrated that presenting symbols matched with their accepted meanings exerts a statistically significant effect on learning and recall independent of language and culture, even though participants lack conscious awareness of the associations. Our findings which replicated the initial findings of Rosen et al. [2], suggest that there is indeed an “archetypal memory advantage”. However, there is need for further experimental work to be able to answer many of the questions concerning the nature of the archetype and the collective unconscious.
Acknowledgments
The authors wish to express their deep gratitude to the 1st and 2nd year medical students, the University of Bern, Switzerland, for their participation in the experiment! Special thanks go also to the Stefanie and Wolfgang Baumann Foundation, Basel, Switzerland, for the scholarship given to the first author.
Conflicts of Interest
The authors declare no conflict of interest.
References and Notes
1.Roesler C. Are archetypes transmitted more by culture than biology? Questions arising from conceptualizations of the archetype. J. Anal. Psychol. 2012;57:223–246. doi: 10.1111/j.1468-5922.2011.01963.x. [DOI] [PubMed] [Google Scholar]
2.Rosen D.H., Smith S.M., Huston H.L., Gonzalez G. Empirical Study of Associations between Symbols and Their Meanings: Evidence of Collective Unconscious (Archetypal) Memory. J. Anal. Psychol. 1991;36:211–228. doi: 10.1111/j.1465-5922.1991.00211.x. [DOI] [Google Scholar]
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6.Cambray J. Synchronicity
Latin name - Cantharanthus roseus
Some of the health benefits of Sadabahar, periwinkle or vinca rosea plant are :
The leaves and stems are a source of alkaloids that have anti tumor and anti cancer properties.
The leaves are used to control diabetes and high blood pressure.
The alkaloids also offer sedative and tranquilizing properties.
It relieves muscle pain and depression.
Because of its property of detoxification and counteracting poison it is used to relieve wasp stings.
Sadabahar controls nosebleeds, bleeding gums, mouth ulcers and sore throats.
It is useful in treating gastritis, cystitis, enteritis, diarrhea, diabetes, etc when taken internally.
The vinca rosea plant ensures brain health. Its active ingredients improve blood supply to the brain, increase the level of oxygen that the brain can utilize. It also raises serotonin levels and prevents abnormal coagulation of blood.
The alkaloid vincamine keeps the blood thin and has memory enhancing properties. It is therefore useful in preventing dementia, especially vascular dementia.
Flower Aparajita or Clitoria ternatea (Sanskrit: श्वेतां, विष्णूक्रांता)is a plant species belonging to the Fabaceae family. A Macro shot.
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This plant is native to tropical equatorial Asia, but has been introduced to Africa, Australia and America.
It is a perennial herbaceous plant. Its leaves are elliptic and obtuse. It grows as a vine or creeper, doing well in moist neutral soil. The most striking feature about this plant are its vivid deep blue flowers. They are solitary, with light yellow markings. They are about 4 cm long by 3 cm wide. There are some varieties that yield white flowers.
The fruits are 5 – 7 cm long, flat pods with 6 to 10 seeds in each pod. They are edible when tender.
It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. Its roots fix nitrogen and therefore this plant is also used to improve soil quality.
In traditional Ayurvedic medicine, it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.
Flower and pods in different states of ripenessIn Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice for kuih ketan (also known as pulut tai tai in Peranakan/Nyonya cooking) and in nonya chang. In Thailand, a syrupy blue drink is made called nam dok anchan (น้ำดอกอัญชัน). In Burma the flowers are used as food, often they are dipped in batter and fried.
In animal tests the methanolic extract of Clitoria ternatea roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone.
Clitoria ternatea root extracts are capable of curing whooping cough if taken orally[citation needed]. The extract from the white-flowered plant can cure goiter. The roots are used in ayurveda Indian medicine.
Recently, several biologically active peptides called cliotides have been isolated from the heat-stable fraction of Clitoria ternatea extract. Cliotides belong to the cyclotides family[4] and acvities studies show that cliotides display potent antimicrobial activity against E. coli, K. pneumonia, P. aeruginosa and cytotoxicity against HeLa cells. These peptides have potential to be lead compound for the development of novel antimicrobial and anti-cancer agents.
Well its Burns nicht the nicht but am sair stoupit ‘n’ scunnert wi a gammie shank so thirs nae jiggin for Robin Lad. But never mind I got to see Andrew O’Hagan’s programme Robert Fergusson – Burns Forgotten Hero. Fergusson had a great influence on Robert Burns and Burns was always generous in recognizing that. Anyway it was a fine programme set mainly in the heart of Auld Reekie though I’m not so sure that Fergusson is quite as “forgotten” as the programme implied. The statue of him in the Canongate is a great advertisement and of course dear old Sir Walter Scott makes a decent reference to him in his wonderful “Auld Reekie” novel – The Heart of Midlothian.
Anyway, I was up in Edinburgh a couple of months ago and trod the ground so well described by Andrew O’Hagan in tonight's programme, so I thought I’ll post my picture from that visit as my ain wee tribute to these great Scots poets. Burns & Fergusson, Brithers Aw!
Lots of Edinburgh's former great and good are buried within the Canongate Kirkyard. Here are found the final resting places of Clarinda ("Nancy" McLehose - friend of Robert Burns) and of Adam Smith (muse to economic think-tanks the world over), and above all that of Robert Fergusson Edinburgh's poet of the town, his memory enhanced by his legacy and by the tragedy attending it.
Edinburgh’s long history is rife with the stamp of “quality, quantity and diversity” recorded in the citation of its distinction as the world’s first UNESCO City of Literature. Here you will find all of that in a catalogue of writers who became household names achieving global importance. It is a magnificent history, Sir Walter Scott and Robert Burns are closely associated with the city of Edinburgh and add a shine to the luster of indigenous authors including Robert Ramsay, Robert Louis Stevenson, Sir Arthur Conan Doyle and the important Robert Fergusson all them from the first rank; though poor “heaven-taught Fergusson” was remarkable for the brevity of his creative life and the early age of his demise.
For many of Scotland’s writers hardship and poverty were common bedfellows and longevity was winnowed away by illness and disease. The marvel is that so much was produced from such poor soils. , when Fergusson died in Bedlam asylum in on October 17, 1774 he was a mere 24 years of age, in a land of short straws his was miserably short, but such was the common lot that between them Stevenson, Burns and Fergusson lived for a combined total of not much more than 100 years.
Fergusson was born in 1750, the third of four children, theirs was a modest household whose fortunes declined with the early death of William; his father. Nevertheless education was highly prized and the young student moved from Edinburgh to Dundee finishing his education at St. Andrews University. A spell of residence with a wealthy uncle ended with neither favour or preferment and to support his mother Elizabeth, Fergusson took up his late father’s trade becoming a legal copyist in the legal centre of the hustling merry-go-round that was Edinburgh life in the age of Enlightenment. This was a time when the economic gains of Union with England were slowly generating wealth, though its spread was anything but universal. It may be that young Fergusson indulged the bohemian lifestyle rather too enthusiastically but whatever the cause of his downfall the outcome was catastrophic.
In 1771 his first poems were being published in Edinburgh, he was hailed as the new Ramsay and a modest celebrity encouraged a rapid flow of work focused on the life and character of his home town – Auld Reekie. His gift for observation, the easy lyric narrative and his mastery of the standard Habbie verse form (later taken up with gusto by Robert Burns who was always generous in acknowledging his debt to his youthful predecessor) all combined to provide Fergusson with an appreciative audience. But it was not to last. He sustained a fall, complications followed he took to bed and then was moved against his will to Bedlam where he died a few weeks later.
When Robert Burns visited Edinburgh as his own star was rising one of the first things he did was to write to the Magistrates of Edinburgh with an offer to pay for the erection of a memorial stone on Robert Fergusson's grave. Permission was agreed and Burns wrote a three verse poem but only the first verse was inscribed as can be seen on the stone to this day. In its entirety the original work reads:
HERE LIES ROBERT FERGUSON POET
No pageant bearing here nor pompous lay
No story'd urn nor animated bust;
This simple stone depicts old Scotia's way,
To pour her sorrow o'er her poet's dust.
She mourns, sweet, tuneful youth, thy hapless fate,
Tho' all the powers of Song thy fancy fir'd;
Yet Luxury and Wealth lay by in State;
And thankless starved what they so much admired.
This humble tribute with a tear he gives;
A brother Bard, he can no more bestow;
But dear to fame thy Song immortal lives,
A nobler monument than art can show.
Robert Burns.
Years later Robert Louis Stevenson wanted to renovate Fergusson's tombstone with the following inscription, - but his own premature death intervened before he could do so, however the notice at the foot of Fergusson's grave records his intention:
"This stone, originally erected by Robert Burns,
has been repaired at the charges of Robert Louis
Stevenson and is by him re-dedicated to the memory
or Robert Fergusson as the gift of one Edinburgh
lad to another".
In his book: Edinburgh, Picturesque Notes, Robert Louis Stevenson makes frequent reference to the genius of Fergusson and in a letter to Alexander Balloch Grosart, one of Fergusson's earliest biographers refers to -
"We are three Robins (Roberts), who have touched the Scots lyre in this last century. Well the one is the world's, he did it, but I and the other, ah, what bonds we have! Born in the same city, both sickly both pestered - one nearly to madness and one to the madhouse, both seeing the stars and the moon and wearing shoe-leather on the same ancient stones"
Fergusson's early death came to be recognised for the disaster it was with the passing of the years his reputation is assured, his work repays reading yet. Visitors to his Canongate grave will pass at the entrance to the Kirkyard a fine statue of a youthful, stepping-out, confident-blessed Robert Fergusson, he has; it seems, all the world beneath the long stride of his heel, for these are the ancient stones where once he trod and If you look down you will find upon them today some of his poetry too, inscribed are lines from one of his best loved works:
BRAID CLAITH
Ye wha are fain to hae your name
Wrote in the bonny book of fame,
Let merit nae pretension claim
To laurel'd wreath,
But hap ye weel, baith back and wame,
In gude Braid Claith.
He that some ells o this may fa,
An' slae-black hat on pow like snaw,
Bids bauld to bear the gree awa,
Wi a' this graith,
Whan bienly clad wi' shell fu braw
O' gude Braid Claith.
Waesuck for him wha has na fek o't!
For he's a gowk they're sure to geck at,
A chiel that ne'er will be respekit
While he draws breath,
Till his four quarters are bedeckit
Wi gude Braid Claith.
On Sabbath-days the barber spark,
When he has done wi scrapin wark,
Wi siller broachie in his sark,
Gangs trigly, faith!
Or to the Meadow, or the Park,
In gude Braid Claith.
Weel might ye trou, to see them there,
That they to shave your haffits bare,
Or curl an' sleek a pickle hair,
Would be right laith,
Whan pacing wi' a gawsy air
In gude Braid Claith.
If ony mettl'd stirrah grien
For favour frae a lady's een,
He maunna care for being seen
Before he sheath
His body in a scabbard clean
O' gude Braid Claith.
For, gin he come wi coat thread-bare,
A feg for him she winna care,
But crook her bonny mou fu sair,
And scald him baith.
Wooers shoud ay their travel spare
Without Braid Claith.
Braid Claith lends fock an unco heese,
Makes mony kail-worms butter-flees,
Gies mony a doctor his degrees
For little skaith:
In short, you may be what you please
Wi gude Braid Claith.
For thof ye had as wise a snout on
As Shakespeare or Sir Isaac Newton,
Your judgment fouk would hae a doubt on,
I'll tak my aith,
Till they coud see ye wi a suit on
O' gude Braid Claith.
Robert Fergusson 1750 - 1774.
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This is from nice piece of Utah coprolite found in the SMS rockyard. The fecal matter has been replaced by a dense mossy agate. I slabbed it and cut a test-cab. It takes a mirror polish.
Just for chuckles, I went to see if anyone claims metaphysical properties for coprolites. Sure enough, several sites claim that coprolite "aids memory. Enhances intelligence, mental stability. Is also used for past life regressions because of its inherent link with the past. Increases energy. Particularly useful in calming fears. Calms anxiety and basic fears about survival. -Strong physical healer and energy energizer. ."
Does this mean that the term shit-for-brains was a compliment all along?
I figured that, if anything, maybe it just helps keep you regular. :-)
The "gem poop" moniker was created by me. I figure if dino bone is "gem bone," then this is a logical step.
Attracts luck, improves business & social life, good for memory enhancement, Powerful Presence, regeneration, healing, charisma & builds a Protective shield around the Aura: wards-off negative energies / forces / psychic attack / protection.
Oh, Sand Castle Days...
By John McLeod
Sweet memories enhance
The backwards glance
Long into childhood's way,
Hours by the sea
Timeless, carefree
Where the sun brightly shone
Every day,
Looking out o'er the waves
Soft, memory saves
A joy that forever stays
Held deep in that part
Of one's innermost heart..
Of so happy,
dear
sand-castle days!
(I'm going backwards! Sorting through autumn pictures, and posting a few that remind us what a lovely season it is)
Golden leaves of the Ginkgo tree frame the uplifted roof corners of the T'ing pavilion atop the rock mountain.
The Ginkgo is known as a living fossil, its history going back 270 million years. Ginkgo trees were already fossilized in the Jurassic age. The first specimen brought to North America was a gift to Thomas Jefferson for his gardens at Monticello. Today, it grows around the world as a popular landscaping tree.
The leaves reminded scholar-Officials in ancient China of an open fan, that symbolically spreads good luck. On the practical side, it was valued as a memory enhancer (appreciated by those young scholars when taking the rigorous exams of their day!).
Recent studies indicate it does not delay dementia or Alzheimer's, but some studies show it may enhance general cognitive ability - the jury's still out on this one.
You can find more details about memory enhancing supplements at www.dharmanis.com/herbal-acne-treatment.htm
Dear friend, in this video we are going to discuss about memory enhancing supplements. Glisten Plus capsules are the herbal blood purifier detox pills which help to remove the impurities to make the skin clear and glowing
Memory Enhancing Supplements
We have had a huge, bountiful crop of wild plums this year. Last year show was a shadow of this year's. Given the cyclic pattern of produce, we are making the most of this year's bounty. These plums are set to simmer and be juiced for jelly and syrup.
And then there are the health benefits:
Eat plums for spider veins - get smarter - help digestion and maybe flush fat-packing toxins - and because they taste great!
Just one cup of plums has 248 grams of Vitamin K, more than any other fruit. This vitamin reduces the appearance of spider and varicose veins by stimulating the body's production of thrombin. In a recent study, this clotting protein was shown to obstruct blood circulation to damaged veins, causing them to shrink and fade in as little as six weeks.
Plums are rich in chlorogenic acid and neochlorogenic acid. These antioxidants fight off superoxide anion radical (a toxin by-product of a normal immune response). Shutting down this free radical halts brain-cell damage, thus safeguarding memory, enhancing reasoning skills and supporting new neuronal growth.
Plums are a top source of the natural sugar sorbitol and are packed with the insoluble fiber hemicellulose. Research shows that this healthy duo improves the digestive tract's food-shuttling efficiency, slashing heartburn and constipation risk by 36%. Bonus: Once consumed, gel-like hemicellulose fuels bloat-fighting probiotic bacteria in the large intestine, rapidly flattening the belly.
Eating plums might prevent fat accumulation in the belly, hips, and thighs. Plums are acidic and high in vitamin C, two factors that trigger bile production. This digestive fluid traps dietary fat molecules before they can be absorbed, speeding their elimination from the body. And acidic, vitamin C rich fruit helps flush fat-packing toxins from the lymphatic system.
A powdery haze on a plum, known as its bloom, indicates that the fruit has not been over handled - so it's less likely than a shiny plum to be bruised on the inside.
“All of these lines across my face
tell you the story of who I am;
so many stories of where I’ve been,
and how I got to where I am.”
~Brandi Carlile
On the afternoon that I took the photo you're seeing above, I had some bonding time with Tita Cely ("Tita" is our language's answer to "Aunt" or "Auntie" in English).
Tita Cely is known in our family circles for being the one with the sharpest memory. Seriously...she can tell you the last fifty years or so of her life, or the story of our clan in fine detail as if all of those events just happened yesterday--without even blinking, and with no water nor bathroom breaks at that. Oh, and without the aid of gingko or other memory enhancers, too! How I wish I could do the same by the time I reach her age. Heheh.
Listening to the story of her life made me love and respect her even more. I mean, all those experiences that she had, all her feats and accomplishments during her wonder years; decades and decades of unconditionally loving and serving us--her family--and the Lord--"WOW" was the only line I could muster for a reply.
Oh, and just so you know, the tape pictured above contains a record of some stories of her childhood with my mom, my other aunts, my uncles, and my grandparents (recorded on top of the original songs it once contained). And it doesn't end there--she has like, twenty tapes on top of her cassette player. Who knows what's in all of them? Anyhoo, I bet they're all filled with wonderful songs and stories about her past too!
-----------------------------------------------
One breezy afternoon,
my Tita told me a story--
of her struggles and hardships;
of her triumphs and successes;
of the day she met her first love;
of the time she finally decided
to give most of her time to the Lord,
of where she came from,
and of how she got to
where she is right now
--the story of her life.
I smiled at her joyful experiences,
and my eyes welled up at the sad ones.
Her life--a life tirelessly dedicated,
for her family and for God
--is truly a life worth remembering,
a life worth sharing,
and a life worth celebrating.
I miss you, and I love you Tita Cely! ;-)
February 25, 2010
Shades of Life
‘Pasting (from AUGUST STRINDBERG'S 'THE DREAM PLAY')’
CHRISTINE. I paste, I paste.
THE DAUGHTER. [Pale and emaciated, sits by the stove] You shut out all the air. I choke!
CHRISTINE. Now there is only one little crack left.
THE DAUGHTER. Air, air—I cannot breathe!
CHRISTINE. I paste, I paste.
THE LAWYER. That's right, Christine! Heat is expensive.
Talia: “The characters split, double, multiply, evaporate, condense, dissolve and merge. But one consciousness rules them all: the dreamer's; for him there are no secrets, no inconsistencies, no scruples and no laws. He does not judge or acquit, he merely relates”
Ruin: The wonderful Mister Strindberg. Waving here. Whilst un-pasting, even.
It’s all a bit like that, I guess. Unravelling, perhaps, more so. But there is a definite picking apart. I almost feel like I have ‘breakthroughs’ every morning, though there might be some self-delusion there. I am aware of my neediness, that yearning for some sort of acknowledgement, central to posting here on Flickr, the text with the images. That is now stopping, I am unlearning that ‘habit’ currently, un-pasting it, unravelling it, whatever. But I can’t spend too much time on that, it’s time to make the move. I think I have done it.
I have started to write alone, for and to myself. I can do it. I even found ‘Rock’ to help me out, a fictitious character, an ‘anti-me’. I know. He might, or might not, become fully-fledged, an amalgamation of ‘daddy voices’, a character in himself. He might fade away with time, I have no idea. I am continuing to write.
This frees me up, I don’t have to worry about censorship, offending anybody, or being cancelled. There’s an idea, like I care about being cancelled anyway. How more cancelled’ can one be? Death does that eventually and is the only cancellation that is of mild interest, even.
Yes, to the world out there, its stupid wars, and its unravelling climate-wise. I am not going to be going out there throwing tomato soup over, oil-painted, water lilies. Each to his own. I have never driven, and never will, and will more than likely never fly again, having not done so for 12 years now. I will wear extra jumpers and turn off the heat. I will continue to write, pasting up those cracks. I won’t be sending money to charitable causes where the head of the board drives a car or takes planes to emergency climate meetings. With a total pension of 500 Euros a month, why would I send money to any charity?
Hopefully I will overcome this schizophrenia, this pasting/unpasting, by removing myself further, this quarantine.
It’s a bit scary, but ho-hum, that’s life. Ernaux has been wonderful to read, a tonic in these times, the self, that core, extended outwards shamelessly, Sadean and true, wonderfully desperate.
I will always have room for you, and will always answer you, and love your incursions.
I might not play so much with images anymore, but will continue to put things up on Flickr, more everyday notes, like a visual journal, a day by day diary. I have been using it as a research place for a while now, putting up other reminders for myself, like the one attached, just visual notes.
just memory enhancers...
And yes, there is an awful lot of writing, and I will try to make it into what is called a book. If any of it is any good, it might survive, if it's not any good, then it won't. I can't judge it, being in the middle of it, and am too busy to bother to even try. Time will tell, and I won't be around for that telling, either way, anyway.
I disagree with that “You can’t call yourself a writer ... when you’ve never actually written a book!”. You can call yourself anything you want, the world doesn't have to concur, but that, ultimately doesn't matter.
Self-delusion might be at the core of every individual, so embracing that might be a beginning.
It's interesting that this brings up a pithiness in me, it's very uncomfortable, but at least interesting to acknowledge. It's a huge failing in me, I have no doubt about that, forty shades of green and all that palaver.
Screaming 'love me' relentlessly sure wears one down. I suspect though that this might eventually be a good thing, that wearing down. Hope springs eternal!
Paste, unpaste, pick apart and tangle up. Gordian knots, go figure. I like realising how awful I am; it's a great first step.
Rack, I guess you are, for now, the only sounding board I am not relinquishing. I know I can do it without you, but I love doing it with you. It is, of course, totally up to you if you want to play the muse role or not. Rock is proving to be a great help, a godsend, even.
Enjoy those 40 variations of verdure.
Rock: Okay, so you have begun to be more methodical with the keeping of a diary, I think that might be a good idea, to have some continuity. It can feed in and out of what you are writing too.
Ruin: Yes, that’s the idea. Of course, it’s inspired by Ernaux, but also by Rack. Rack, apparently, has written every day for as long as I have known her, and obviously well before that too (Yes, there was life before me). This means she knows dates, the exact date we met, the days of our screaming/laughing walks, shared hysterics, and the dates of other huge events in her own life, ones I can only guess approximately. Like the day she discovered she also had Hep-c, on top of her principal fatal disease. In 1988 that’s exactly what it was, there was no talk then of it being manageable. She has always been at great pains to point out to me that these diary entries are just that, the bones of each day, just a record of what happened on that day. Rack has always been spare, the opposite of me. I guess it’s one of the many reasons I am drawn to her. I have always loved to coax out ‘trusting’ from the overly cautious, it’s one of my many failings.
I find hesitancy beautiful.
I have even asked her for some dates, like what was that date we met, the day of that break in filming in the ‘Moondance Diner’. There is always this sort of vague ‘promise’ of her telling me, of giving me that information, but it isn’t really a promise, more an indication that I was heard, and that, perhaps, I don’t need to know, like it’s one step too far. I love this privacy dance. There are so many ways in which Rack is beyond generous. She is more than right in this preserving of her own bones.
As it happens, I don’t really need dates. I can even get the year slightly wrong, and the story would still be exactly the same. I don’t even know on which dates my mother and father died, I know I could search for it in those million words of emails, or Flickr posts, but I don’t have that knowledge in my head. It’s on a hard drive external to me. It’s not something I am proud of, it’s just true. Jeffrey died of Aids sometime in 1991, I think. I helped him die, stopped him universally hemorrhaging with morphine, and I don’t even remember the date.
Who believes in dates or calendars anyway?
Answer: Obviously Rack and Annie Ernaux do. I love that they do, so I might give it a go here.
It might even alleviate the squandering of days, in becoming a daily chore, like brushing your teeth or having a good dump. I suspect it might even become pleasurable, rather like the latter of those two chores.
I did follow Rack down the HIV route, some 15 years after she tripped-up potholing. I didn’t follow her down that Hep-c boreen. Perhaps something had kicked-in, in between times. Perhaps our emails had sobered me up, or maybe the childhood abuse was already healing. Either way, Rack sloughed off that liver lurgy, hip-hip-hooray for science, and now we only have this one ‘manageable’ death sentence to negotiate together, side by side whilst forever apart. We now get to catfish each other gloriously.
I couldn’t, or wouldn’t, ask for more. Knowing she is out there, and apparently immortal, is more than enough. We share a certain sardonic humour about it all, recalling her “The year of my so-called death” in 1988, a year I initially got wrong at first, erroneously placing us in 1997 in ‘The Moondance Diner’.
What’s 34, or is it 35, years between friends?
Rack as Nora, Nora as Rack
Rack never blurted; she always controlled her output. The effect was precise and Protestant, “I found out I am HIV positive a few days ago.”
“Oh Christ”, Ruin blurted, Catholic to the hilt.
Ruin was always an outlet for Rack, almost like a delinquent spokesperson, the stuttering utterer of the unspeakable. He had the ability to take the private into the realm of the universally available with consummate ease. She didn’t. It was something she greatly feared and something she instinctively grasped that early summer morning in 1987, in the 'Moondance Diner', on 6th Avenue and Grand. She knew she was making the personal public. She was undoing herself.
He possessed that strange gift, the one imposed and imprinted, like the mark of Cain, on the sexually molested child, of having no facility to recognise boundaries, no ability to be able to tell the personal and private apart from what could be made generally available. She knew that he was her surrogate broadcaster and momentarily shuddered at the stranger, whom she had spontaneously trusted, sitting opposite her. This understanding hung between them as they ordered breakfast.
Their opening was torturous and drove them scurrying apart. It was more than either of them could handle, Rack racked with regret for exposing this opening wound and Ruin incapable of carrying the story alone. Their rehabilitation was slow and arduous. It was a time when to speak these words was a declaration of the almost immediate dissolution of self. It was a time before the hope generated by the misnomered cocktails and the political agitation, which was to burgeon out of despair and become Act- Up. It was a time before anything could be done except grasp at straws. So, both started grasping and would occasionally find themselves in the same room drawn to the same possible panacea. Rack’s volition was desperation. Ruin’s was guilt. They acknowledged each other with some embarrassment and growing affection and more often than not turned away from each other and left separately. Ruin knew he loved Rack. Rack was not at all sure.
Dear Rack,
Just sending you back some words you once sent to me:
“I have often thought that writers do not write; they read what is already written and transcribe. So perhaps they are not complaining about ill health, lack of money, and rejection, but about the bondage of a calling that keeps them laboriously transcribing cryptic messages in rapidly disappearing ink, like the traces of a dream, year after year...."
Thinking of how romantic you are.... even if it is all so appalling to live through.
We seem to endure, and hopefully will continue to do so for a little while longer.
Love,
Ruin
Rack: There they are. And there they aren’t. I love them like I could never love them.
Ruin: Yes indeed, there we are and there we aren't. I like finding an image of us, whilst telling a mis-remembered story. I like that we have inadvertently grown older than we expected, and are growing towards not hating ourselves through the writing of it out, and I love that we have written to each other over 35 years and I have squirrelled it all away to draw ‘Artificial Intelligence’ images out of. This image is made from us, but is not exactly us. This A.I. is a late life gift.
I dreamt about Rock. He didn’t look at all like me, which sort of surprised me. I am not sure why. We were in bed together, and we were spooning. I was trying it on, of course, which used to be my wont in the intervening years between the rupture and the present, pushing back on him, and he was telling me no, that it was inappropriate, and not what we both needed. Of course, it put me in mind of James, my uncle, and I agreed with Rock. Yes, he was right.
Rock was big spooning me, tenderly, lovingly, it felt good, it felt completely nonsexual, there was no pressure against my back. I was a very small spoon. Once I accepted these new, strange, parameters, I was relieved, perhaps more so because I am now, at 68, enjoying being inviolate, and my dream sort of knew this, even though I was young in the dream. There was a weird sort of retrospective knowing. I felt as vulnerable as I was then, but I somehow knew that Rock was right. He said, “you want to talk about James, don’t you?”. Again, he was right, I did. The Pope was also in the dream, not in the bed, but he might as well have been. I can’t remember why he was there, what he was up to. I just remember thinking he must be the biggest tourist-draw in the world, now that Liz is dead, at least as an individual. This seemed, and even now seems, incontrovertible.
This diary thing suits me. I start typing as soon as the computer kicks on, before I take my first of three morning pills, before I have time to forget. I still have no idea if Putin has decimated Kherson overnight, or if there is a new universal plague working its terror outside our front door. The world will do what it does. It will work its way into my consciousness all in good time, no man being an island and all that palaver. I really have to stop saying that. The initial diary entry can just sit there uncompleted, a memory jogger, to be filled in, fleshed out, or concluded later, constituting what Rack might call “The bones of the night”.
Ok, the bones are established, I can take a peep. Al Jazerra is screaming:“ ‘Too loud is true’: Is Russia setting a Trap in Kherson? “. The madness of the everyday asserts itself, stretching out before breakfast, echoing Blanchot. But back to Uncle James, and other personal insanities.
I never pushed back on James, or did I? I don't know. I was a needy child. I was stupidly innocent, young, ignorant, or perhaps just unschooled. He was the predator, put in my bed by my mother. I was the ‘victim’. Unfortunately, this victimhood status seems to be a very hardy perennial, one that flowers even for the whole life of that plant, or the person, but not only does it flower once yearly, it flowers often, and whenever it wants to. It’s more like a very persistent budding weed, a knot weed of sorts. The Gordian aspect of it all is perhaps gilding that description. But it is there. Either way, unravelling it can take a lifetime. There are shortcuts through it, suicide or running riot with a chainsaw, slicing through it like Alexander the Great, that sort of thing, but Ruin was always glad he hadn’t resorted to those. No, he decided he would gnaw at the knot, hopelessly hoping that nobody would notice his teeth wearing down.
Of Boreen Raging (A Silverfish Book)_Photo below.
People noticed of course.
Anyway Ruin, his pronouns are ‘he’ and ‘him’, is that third person descriptor of the protagonist here, and I am going to write this in the first person. Afterall it is just an early-morning diary entry written to, and for, me, so all subterfuge can be dropped.
Rock: I get what you are saying there, but you do know that’s virtually impossible, don’t you? Do you really think you can tell the ‘truth’, even to yourself, I mean, can anyone?
Ruin: Yes, Rock, I think he gets that, but you are right to point it out. Perhaps we both need to shut up and just see what he comes up with.
Rock: Get you Ruin! Move over King Solomon, there’s a contender in court.
Ruin: More of a pretender, but whatevs! Let’s try shutting-the-fuck-up.
Either way, I won’t be rushed in this. It will come out in its own time. It will come out. I might write more later today, or I might not. It’s not a question of ‘waiting for the muse’, it’s more letting things percolate. You two, Rock and Ruin, can chime in whenever you want, don’t hold back, I appreciate your input even if I don’t always agree with you. Rack has flown from New York to Ireland, she’s there now. I am thinking about her proximity to Amsterdam (my current home), and ever-present absence. She can still tolerate being there, I can’t. My imagination won’t allow me even to contemplate ever being there again. I can’t see that changing, but I can consider the remote possibility of being wrong about that.
As an aside, Annie Ernaux came a little closer to what I wrote about her earlier, that de Sade connection via de Beauvoir, in a quote from her diary in ‘Getting Lost’, page 178:
“A descent into sadomasochism, but gentle, without violence (because of the combination of sodomy and ‘normal’ sex - bruised all over, at one point, I thought I was torn). He said, ‘Annie, I love you’, and I didn’t attach any importance to it because it was during sex”
My convoluted mind connects this with the abuse in my early teens, I am not sure why it does, it just does. Hence, my need to let things percolate.
There was a point, towards the very end of that rupture, when Uncle James, said he loved me. There was no victory there at all, other than getting him permanently out of my bed, which was in itself huge. Strangely it more or less happened at the same time as I seemed to, miraculously, overcome my stammer. I have never understood that. Actually, I do sort of sense what that means though I will need some time to be able to describe that ‘vanquishing’.
I think I was 15 years old.
Saint Annie hits the nail on the head again, driving it further into that sprawling green Grünewald-ean hand.
Look, the stutter is gone, and I am no longer just a set of holes.
01/11/2022
I dreamt about some right-honourable-members last night, or early this morning. They weren’t ‘in full flight’ members, not ‘virilis’ or anything, just cuddly soft ones, nestled, slumbering in, pre-depilation, retro pubes, with their hoods drawn over their dry little heads. The word ‘cute’ comes to mind. They were attached to unrecognisable individuals, those cuddly coils, one of whom seemed to be collecting money in one of those plastic collecting thingies that those people outside the supermarket carry, trying to relieve you of your spare change for some good cause or other. Their days might be somewhat numbered, those collectors, what with everyone in the queue seemingly flashing their iPhones at the scanners nowadays, so that cash seems to be becoming redundant, going the way of that downy cushion of pubes, following advancement and the new century, like the rest of everything else, towards extinction.
Blessed, and much beloved redundancy, all part and parcel of this rush towards endless growth and a brave new post-tumescent world. Bring it on. Being chaffed off is more than acceptable. It’s even interesting to be in the process of feeling the parts fall off. It all puts me in mind of watching Mark America die, yes that was his adopted name, as he watched, and described, his body working to “let me go”, as he put it. I couldn’t be beside his bedside for the whole duration, we were not that close, and he wanted time alone. I asked him would he like to have a camera to record dying, and he said that he really would. He was one of those artist types, incorrigible. I gave him a few disposable cameras, they were all the rage then in the late eighties or early nineties, whenever it was. You know me and dates. I can check though. The dates of his taking them were inscribed automatically on the photos themselves. I have the images; I will take a look.
It was later than I thought, 20/12/94 to be precise, coming on Christmas, not that far off the date when the pills became lifesavers. Mark missed that boat, but he didn’t seem to mind at all. He didn’t appear to have a ‘poor me’ bone in his body. Yes Ruin, shut up, I know I could take a page from his book, whilst inserting him into mine. Can you and Rock just withdraw for a moment, whilst I work this out?
I have no idea how he did it. He was ensconced in a private room in a salubrious midtown hospital, with a view out on that island in the Hudson, ‘Roosevelt Island’ by name. He could watch the famed aerial tram, a strangely placed type of ski-lift, go back and forth. I knew the area, from having worked up there on some interiors for ‘Parrish Hadley’, well for Arthur Hadley really, Sister Parrish having recently done her own sloughing off. I used to do these interiors, so called ‘special finishes’, Venetian Stucco and the like, to support my making of the ‘Ikons’, those memorialising, honouring, pieces which were part and parcel of my meeting with Mark in that hospital. Some of those pieces are now ensconced in the ‘Irish Museum of Modern Art’. Mark didn’t live long enough to be included in that set of 40 gold-leaf pieces, though we initially met to discuss the possibility.
Mark was English originally, I never knew his family name, something else he had sloughed off, becoming an ‘illegal alien’ artist, with no health insurance, taking on the name of his host country. He was a fellow raving homo in the middle of a raging plague. Of course, we loved each other instantly. What was not to love? That love lasted all of three weeks, just allowing him enough time to bring in the New Year and die. How he ended up in a private room in the ‘Memorial Sloane Kettering Hospital’, I will never know. I did ask, but he waved the question off as inconsequential. He was right, what mattered was that he was there, with a catheter tube snaking out of his, fully on display, nestled and swollen trouser-snake.
He loved its redundancy. I must admit that I loved its redundancy too, it was infectious, but I even more loved his total acceptance, his embracing, of his devolving.
Or was it evolving?
I remember him say “Look at me, look what my body has to do to let me go. Isn’t it remarkable?”, whilst gesturing towards his family jewels. We both laughed. Yes, it was remarkable, it was a rhetorical question. He appeared to have no anger at all. It wasn’t every day that you would walk into a room and be encountered by a man, a veritable stranger, in a hospital bed with his ‘Scolaro’ out, swollen and pierced by a red dangly tube, leading to a bag attached to the side of the bed. Don’t worry, the full etymology of the word ‘Scolaro’ will follow shortly, but you will know from a few paragraphs above that I am talking about his ‘John Thomas’, those offending members do seem to be the subject for discussion this good morning. Those of a delicate nature might choose to look away, though it is possibly a mite too late now for one of those ubiquitous ‘trigger warnings’. I shall endeavour not to allow my description, my feeling my way into this delicate subject, become too purple.
I am looking at a photograph of him now, and no, I am not crying, neither am I sad. He was, and is, formidable, holding his swollen uncut member in his hands, swollen by the substantial tube disappearing into it. The tube itself is forked, the part outside his body, I mean. One fork is sealed off with some sort of stopper, the other fork continues into a long plastic tube, snaking off the side of the bed to a slowly filling bag. I presume the second forked, and stoppered, tube is for ingress, for whatever drugs might be needed to facilitate the body’s acceptance of this intrusion, perhaps some anaesthetising agent.
Mark is wonderfully alert, obviously talking to me, but, for the most part, I can’t remember what he was saying. I suspect he was just getting on with being very much alive, and he was letting me record it. I guess that it might have been at that point that I asked him if he would like me to get him some disposable cameras. I knew the answer before I asked.
He was still handsome, thin but handsome, with a fashionable goatee beard thing, just on his chin, in the middle of his otherwise cleanly-shaven face. I would guess that he was around 34 at the time. We didn’t really discuss age and birthdays.
Come to think of it, it was about one year after I had my first New York exhibition ‘Saints and Survivors in a Time of Plague’. I showed 6 or 8 of the ikons in that show, and ‘The Sodomy Piece’. If my memory serves me rightly, Kelly, one of the ‘ikon’ sitters, introduced me to Mark, and this was how I ended up sitting by his very entertaining bedside. I know, a strange descriptor for that type of vigil, but Mark was full on. I know, ‘ikons’ as opposed to icons, and survivor is missing its ‘u’, but hey, I was American too. Both Rack and Ruin, our titular duo are both represented in these ikons, with perhaps 40 other ‘saints’ and some survivors, even.
Mark died 3 weeks later, and left me the disposable cameras, with his last images.
I still have them.
An Open Beaver
Ray: I know you don’t need me, or anyone else, to say this but, Ruin, you’ve done great! And of course far more than great.
Ruin: I am not very confident about it, but I am doing it anyway. We get as far as we get.
You too.
Thank you for saying that. I got your message just as I was going to bed. Yes, to your list above...No interest in (sex, alcohol, travel, parties, people)...I am there too, completely. The rest is extra, though I have said that before. I am still planning to write until I drop, for no other reason other than I enjoy it, and it explains things to oneself.
I needed the musk of aging male. That wasn't a choice either, just a happenstance, debatably imprinted during the abuse, but more likely there from the beginning, that missing father stuff. Yes, we are doomed (doomed I tell you, doomed, intoned as a comic aside), that has never been not so, from the beginning of time, and will never be any different. Everything dies, get over it. It’s that universal story to do with what it means to be mortal, and no bloody big deal, whilst being at the same time, for us, the biggest deal of all.
Vermeer, Klimt, Grünewald, all great describers in their own time. I am only interested in the now of Putin, Covid and the rest of the sorry travesty (all of which I love, go figure). The world can sink or blow itself up, I will describe it until I cannot. End of story.
I don't mind being a demented fool, and getting HIV was not a mistake, or a misfortune.
It was a coping mechanism, like everything else. I must say that I am tired of decent good people. Decent good family people, decent good priests and nuns, decent good businessmen and bank managers, decent good 'professionals' and politicians, decent good artists, decent good billionaires. I am most thankful that I never had to take a machine gun to them all, like some poor unfortunates with access to a machine gun license in America, and elsewhere. I am so pleased I only really ever hurt, damaged, 'killed' myself even. That's decency personified in my book.
We did, and are doing, okay, and feck all the begrudgers.
Well then, that's all the hard edges knocked off at last!
Ray: I feel the same way about my whoremongerings. In the post-ménopausique I can see, rationally, that it is sexual exploitation. I was taking advantage of the disadvantaged: poor women in a developing country.
Ruin: The whole world is at it; it's what nature does, red in tooth and claw, and all that cliched stuff. The weak are eaten, that includes everyone, the self even, there is always someone stronger. It's the veneer of dignity and pseudo decency I find offensive, especially that dressed in religion and etiquette, propriety, decency and chivalry.
The Conjoined Origins of Chivalry and the Humble Domestic Can Opener (Photo attached below).
a 'de Selby' classic essay (currently unavailable).
'There's many a slip twixt cup and lip', as the old saying goes.
Ruin: I suspect he might need a can opener to use the urinal.
Seven: Such beautiful lighting for an isolation of desperation. Nobly knelt before the unthought of his decisions. Very much the religious approach and a hilarious reduction of the original taking the knee.
Ruin: and this was years, verily centuries, before the advent of the electric can-opener too.
Of course, the knights and Samurai of yore, or whatever local military brute force available, would build chivalrous systems based on manners and church-sanctioned decency. They could afford it through the patronage of the top, vicious, dogs, who themselves had evolved through combining brute force with intelligence. It’s evolution at work, that survival of the fittest, nothing noble about it, except in the same idea that defines the ‘Noble gasses’ in the periodic table. They are a chemical fluke that created a class system, wholly natural and infinitely exploitable, and exploiting. Of course, I have no problem with this, how could I?
It’s the dressing it all up as ‘decent’ and ‘dignified’, those with ‘manners’ and ‘breeding’ against the ‘Not quite our class, dear’, and then using those ideas as weapons to control. This is partially what I have a problem with. I also know that this story has been told forever, but that’s possibly why it needs to be told, continuously updating it. I don’t think either that humankind is the only facet of everything that tells ‘stories’. The entirety of everything does, it’s about consciousness. I am afraid I am one of those who believe that everything (and non-thing) is conscious, or as the bible says somewhere “The very stones themselves will cry out”. Stories are that ‘crying out’ made manifest.
‘Choice’ would be a fine thing, but in my ‘system’ it doesn’t exist. But you know this already.
Either way, it is the system I am going to use to describe. It’s the same one I used for forty years whilst visually describing, now I want to take that into words. Writing, or making art, is not a choice. They are both compulsions and survival mechanisms. I see this true of everything we do, including murder, suicide, rape and whoremongering. Sometimes we have to quarantine ourselves to control these compulsions. Those of us who don’t have the compulsion to rape and murder are very lucky indeed.
I suspect that empathy grows out of that seedbed, the recognition that we are all capable of the worst atrocities, but by sheer happenstance, and luck, we haven't had to utilise those methods as, what appears to be, our only route for survival. We accidentally, and thankfully, found other ways, in keeping with our natures and conditioning. You gotta luv Darwin.
❤️
That heart was for Charles, not for my statement.
By the way, your name is Ray in the 'book'. I was going to just use 'J', but that, of course, suggests its own name.
Ray: As life wears on, and, on reflection, I have come around to your understanding of the meaning of the word ‘choice’. For example, I have no choice about testosterone withdrawal taking away my libido or interest in sex, just as I had no choice about its onset, aged 12, and everything that arose from that. But I do suspect there are categories of choice/no-choice, and that example of the no-choice effect of hormones on behaviour is but one. As far as choice governs conduct, I know I’d be lying if I said I had no choice about whether or not to have sex with a prostitute: it was always a conscious choice, as was the choice to use condoms, even if the libidinous impulse itself wasn’t. Those choices we *are* responsible for, I think, like it or not. And when it comes to crime and law-breaking, criminal law holds us responsible.
I am very glad that I was fortunate enough to be able to escape marrying someone I don’t love, having children I don’t want, and doing a dead-end job I hate, to keep all that going. I think that is the lot of many heterosexual men. I can see how that might generate resentment and violence. All thanks to the hormones which make all this happen.
Ruin: Yes, to that, but there are other, equally powerful, drivers at work, an infinite number of them, even. I don't see self-quarantining as a 'choice' either, it's a survival mechanism, as is my cuckoo instinct, my moving into already built nests. Anyway, all that is my 'starting point', even if I am wrong.
I am somewhat of a mind with Miro on that one, start with a point (a full stop, even), then take that point for a walk. Start with an idea, erroneous or not (who's right and who is wrong anyway?) and begin to walk it forward.
This is where my Mom grew up.
The family farm is no longer in the family. We had to sell it years ago when my Uncle's health (and my grandfather's age) prevented them from being able to continue to manage the farm.
I suddenly find myself with an unexpected lump in my throat as my brain takes off to run through old memories...
(Enhanced with a texture from Distressed Jewell)
The Ginkgo (Ginkgo biloba; '銀杏' in Chinese), frequently misspelled as "Gingko", and also known as the Maidenhair Tree, is a unique tree with no close living relatives. It is classified in its own division, the Ginkgophyta, comprising the single class Ginkgoopsida, order Ginkgoales, family Ginkgoaceae, genus Ginkgo and is the only extant species within this group. It is one of the best known examples of a living fossil. Ginkgoales are not known in the fossil record after the Pliocene, making Ginkgo biloba a living fossil.
_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~
In 2002, a long-anticipated paper appeared in JAMA (Journal of the American Medical Association) titled "Ginkgo for memory enhancement: a randomized controlled trial." This Williams College study, sponsored by the National Institute on Aging rather than Schwabe, examined the effects of ginkgo consumption on healthy volunteers older than 60. The conclusion, now cited in the National Institutes of Health's ginkgo fact sheet, said: "When taken following the manufacturer's instructions, ginkgo provides no measurable benefit in memory or related cognitive function to adults with healthy cognitive function."
HPIM6400
Strybing Arboretum, San Francisco
Jatamansi
Spikenard, popularly known as jatamansi in India, has been used extensively in Ayurveda for ages. The herb has multiple benefits ranging from skin care, treating bacterial infection, odour removing to anti-inflammatory, laxative, sleep inducing, being good for the uterus among others. Jatamansi is considered to be memory enhancing. It also has relaxing and calming attributes which makes it an important ingredient for various ayurvedic and herbal medicinal products.
Amazing benefits of Jatamansi
1. Hair growth: The extract of jatamansi oil is helpful in the growth of hair. It is beneficial for smooth, silky and healthy hair too. It is used to improve complexion and ensures glowing and shining looks to the body. The root of the powder in water when applied promotes skin texture.
2. It is used as anti-epileptic.
3. Cardiac health: It ensures good cardiac condition as observed in mice.
4. Memory and learning: The medicinal plant is helpful in enhancing the faculties of the brain and combats the mental problems thus impart calm and peace to mind. It is one of the effective medicinal roots to subsidies the three humors-Vatta, Pitta and Kapha and provides delightful state to the doshas of the body.
5. Strengthens the nervous system: It helps to provide vitality, vigor and strength to the body thus good for the nervous system.
6. Stress buster: The plant has the power to reduce stress, anxiety and tension by balancing biochemical reactions in the body. It is good to have the mind cool and healthy and acts as one of the finest mind rejuvenator tonic. It facilitates sound sleeping thus good for those who have stressful life.
7. Skin infection: The burning sensation of skin and inflammation get subsidized when the decoction of Jatamansi powder prepared in cold water is applied.
8. Liver problems: it shows hepatoprotective effects along with momordica charantia and ferula asafetida.
9. Antidepressant: The extract of N. jatamansi show anti-depressant features
10. Antifungual: The essential oil of it acts against fungus like Aspergillus flavus and Aspergillus niger
Other Names: Sunbul, Sunbul al-teeb, Sunbul Hindee, Sunbul al-’asaafeer, Nardeen, Jatamamsi, Gan song, Musk Root, Indian Spikenard, Nard Indien, Achte Narde, Moschuswurzel, Sumbulwurzel, Baalchad, Kalichad, Jatamasi, Balcharr, Charr, Jatamashi, Bhootajata, Ganagila maste, Bhut-jaat, Bhutijatt, Nardostachys jatamansi DC, Jatamansi, Sumbul Hindi, Narde Hindi, Reshahwala, Balchhar, Chharguddi, Jatamansi, Mansi, Jata, Jatila, Balcharr, Sumbul-ut-teeb, Jattamasi, Jathamansi
Thanks
Vikas Petwal
You can find more details about memory enhancing supplements at www.askhomeremedies.com/memory-supplements.htm
Dear friend, in this video we are going to discuss about memory enhancing supplements. BrainOBrain capsules are the combination of the ayurvedic herbs used to boost mind power to increase the concentration levels. These are the best memory enhancing supplements.
Memory Enhancing Supplements
Flower Aparajita or Clitoria ternatea (Sanskrit: श्वेतां, विष्णूक्रांता)is a plant species belonging to the Fabaceae family - A close up.
This plant is native to tropical equatorial Asia, but has been introduced to Africa, Australia and America.
It is a perennial herbaceous plant. Its leaves are elliptic and obtuse. It grows as a vine or creeper, doing well in moist neutral soil. The most striking feature about this plant are its vivid deep blue flowers. They are solitary, with light yellow markings. They are about 4 cm long by 3 cm wide. There are some varieties that yield white flowers.
The fruits are 5 – 7 cm long, flat pods with 6 to 10 seeds in each pod. They are edible when tender.
It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. Its roots fix nitrogen and therefore this plant is also used to improve soil quality.
In traditional Ayurvedic medicine, it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.
Flower and pods in different states of ripenessIn Southeast Asia the flowers are used to colour food. In Malay cooking, an aqueous extract is used to colour glutinous rice for kuih ketan (also known as pulut tai tai in Peranakan/Nyonya cooking) and in nonya chang. In Thailand, a syrupy blue drink is made called nam dok anchan (น้ำดอกอัญชัน). In Burma the flowers are used as food, often they are dipped in batter and fried.
In animal tests the methanolic extract of Clitoria ternatea roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituent(s) include Tannins, resins, Starch, Taraxerol & Taraxerone.
Clitoria ternatea root extracts are capable of curing whooping cough if taken orally[citation needed]. The extract from the white-flowered plant can cure goiter. The roots are used in ayurveda Indian medicine.
Recently, several biologically active peptides called cliotides have been isolated from the heat-stable fraction of Clitoria ternatea extract. Cliotides belong to the cyclotides family[4] and acvities studies show that cliotides display potent antimicrobial activity against E. coli, K. pneumonia, P. aeruginosa and cytotoxicity against HeLa cells. These peptides have potential to be lead compound for the development of novel antimicrobial and anti-cancer agents.
Source : en.wikipedia.org/wiki/Clitoria_ternatea
Food
Opuntia ficus-indica is commercially produced widely in Latin America, the Mediterranean and the Middle East as a food crop. Tunas are eaten fresh or dried to be made into jellies, jams, beverages, candies, juice, and other common fruit products. Colonche is an alcoholic drink, made from the tuna juice, that has been consumed in Mexico for hundreds of years.
The nopales or nopalitos are consumed as a vegetable. Nopalitos have been eaten by ancient Americans for thousands of years and are heavily featured in Mexican cuisine. Before the sharp spines harden, the pads are harvested and sold fresh – or preserved similarly to pickles. They are a common addition to salads, eggs, tacos, beans, potatoes, and meats among other savory dishes. Nopales may also be breaded in cornmeal, fried, or served alone.
Nopales are highly nutritious and are a rich source of dietary fiber, vitamins, and antioxidants. content. They are also low in calories and cholesterol, while high in protein. The importance of tuna and nopalito production in Mexico rivals that of maize and agave.
Medicine
The stems, fruit, and flowers of Opuntia ficus-indica have been used as medicine since its domestication thousands of years ago in Mexico. Prickly Pear cacti have been the focus of research studies that support its many traditional uses. Nopal cacti have proven to have diuretic, pain-killing, and anti-parasitic traits. They have also been proven to be a tonic for the cardiovascular system. The stems are commonly used to treat ailments of the liver, kidneys, and stomach. A poultice made from the roasted and crushed stems are commonly used to treat tumors and wounds while also providing external pain relief. The flowers have astringent properties and can be applied externally to reduce bleeding. Tuna juice is used to treat respiratory conditions, especially coughs. The chopped fruits have been applied for rheumatic pain and nosebleeds. Prickly Pear is also being researched for its antioxidant, anti-inflammatory, anti-cancer, anti-diabetic, memory-enhancing, anti-depressant, anti-allergenic, anti-spasmodic, and anti-microbial properties.
Tools
The thick water-retaining stems of Prickly Pear cactus can serve as a source of water in a pinch. The cacti are also used in landscapes as “live fences” to reduce erosion and to rehabilitate landscapes. Opuntia ficus-indica is being considered for its potential future in bioethanol production in arid landscapes. It has a great potential as a raw material for biogas production, thanks to the high sugar content, which is an important energy source aiding in the natural fermentation process.
In Mexico, juice from the pads is used as an ingredient in lime mortar, which is used to repair, bind, and waterproof buildings. The mucilage in the pads is naturally binding. In traditional adobe housing, the pulp from nopalitos is used to cement and water-proof building materials. Adobe buildings are made from natural materials such as sand, clay, water, and organic matter from straw and cacti. The mixture is made into bricks and dried in the sun, then used to build homes, walls, and roofs. In arid climates, such as Mexico and the American Southwest, some of the oldest existing buildings on the planet are made from adobe building materials. The Taos and Acoma pueblos in New Mexico were built from adobe in 1000 CE and are still inhabited today.
Prickly Pear is also used as a feed for livestock. Dairy farmers in its native region say that it enhances the quality of the milk. Regardless of its effect on milk, in times of drought Opuntia ficus-indica can be used as a source of water for dehydrated cattle.
Heart problem? Hair loss? Damaged skin? Bad gut health? Diabetes? Constipation? Insomnia? Sore muscles?
Want relaxation?
All these health problems!!!
Have one solution.........
"The kansya thali massage machine"
About: Its a aryuvedic derived pure kansya massage machine designed specially to give you the benefits of kansya. It has customisable accupressure points for great massage experience. It helps in relaxing your muscles and give you the ultimate relaxation by also providing accupressure. This aryuvedic massage machine has the ability to remove toxins.
Just after using it for 5 minutes you can see the toxins being converted into black observable substance
ISO CERTIFIED. EXPORT QUALITY. STRONG WOODEN BODY
Body of machine: wooden body that gives you ultimate benefits of kansya. Rotates clockwise for 5 mins then anticlockwise for 5 mins which provides blood circulation all over the body. These points on kansya are designed specialy according to the vedas that is beneficial for accupressure.
Benefits: This accupressure massage machine made up of kansya provides ultimate health benefits like
• muscle relaxation
• concentration
• increase in memory power
• good gut health
• stomach problems
• improve in eyesight
• balances ph level (pith balance)
• skin glow
• prevents hair fall
• balances blood pressure
• headache (migrane)
#massagetherapy #accupuncture #massage #footmassager #massagemachine #phisiotherapy #legmassage #aryuvedic #aryuvedicmedicine #healthylifestyle #healthy #health #kansyathali #therapy #accupressure #kansya #kansyathalifootmassage #accupressurepoints #skinglow
#hairloss #phbalance #hormonebalance #musclerelaxation
#bodyrelax #eyesight #constipation #massager
A Kansa Thali foot massager is a tool that is designed to provide a relaxing foot massage using the principles of Ayurveda. It is a small, handheld device that is made of pure Kansa which is believed to have healing properties.
the curved surface of the bowl is rubbed over the feet, providing a soothing massage.
The Kansa Thali foot massager is believed to have many health benefits. According to Ayurvedic principles, the use of Kansa is believed to help balance the body's energies, improve circulation, and reduce stress and anxiety. The massager is also believed to help alleviate foot pain, improve foot mobility, and relieve fatigue.
To use the Kansa Thali foot massager, the user simply needs to hold the handle and rub the curved surface of the bowl over the feet, using a circular motion. The massager can be used at any time, and is especially effective when used after a long day of standing or walking.
Overall, the Kansa Thali foot massager is a simple and effective tool that can provide a relaxing foot massage while also promoting overall health and wellness.
benefits of Kansa Thali:
Boosts Immunity
Enhances digestion
Balances Doshas: vata, pitt, kapha
Helps in maintaining the alkaline level in the body
Prevents acidity and gastric issues
Enhances taste of food
Makes food more nutritious
Improves metabolism
Reduces stress
Helps in better absorption of nutrients
Helps in preventing food contamination
Enhances the overall health of the body
Regulates blood pressure
Reduces inflammation
Prevents premature aging
Helps in reducing weight
Provides relief from joint pain
Helps in treating anemia
Improves skin health
Promotes hair growth
Provides relief from migraine headaches
Helps in reducing the risk of cancer
Reduces the risk of heart diseases
Provides relief from constipation
Helps in treating respiratory disorders
Improves eyesight
Promotes healthy teeth and gums
Provides relief from arthritis
Helps in treating diabetes
Helps in reducing cholesterol levels
Reduces the risk of stroke
Provides relief from menstrual cramps
Helps in treating liver disorders
Provides relief from allergies
Helps in reducing the risk of osteoporosis
Provides relief from cold and flu
Helps in treating urinary tract infections
Helps in improving memory
Enhances brain function
Provides relief from anxiety and depression
Helps in treating insomnia
Reduces the risk of dementia
Provides relief from skin infections
Helps in treating psoriasis
Provides relief from eczema
Helps in treating fungal infections
Provides relief from sunburn
Helps in treating acne
Provides relief from rashes
Helps in treating dry skin
Helps in treating oily skin
Provides relief from skin pigmentation
Helps in reducing scars
Helps in treating dark circles
Helps in reducing wrinkles
Provides relief from skin irritation
Provides relief from dandruff
Helps in treating hair fall
Provides relief from split ends
Helps in treating scalp infections
Provides relief from stress-related hair loss
Helps in reducing the risk of Alzheimer's disease
Provides relief from asthma
Helps in treating bronchitis
Helps in treating sinusitis
Helps in treating sore throat
Provides relief from mouth ulcers
Helps in treating bad breath
Helps in treating gum bleeding
Provides relief from mouth infections
Helps in treating tonsillitis
Provides relief from ear infections
Helps in treating hearing loss
Helps in reducing the risk of tinnitus
Helps in treating vertigo
Provides relief from nausea
Helps in treating diarrhea
Helps in treating dysentery
Helps in treating vomiting
Provides relief from food poisoning
Helps in treating gastritis
Helps in treating peptic ulcers
Helps in treating irritable bowel syndrome (IBS)
Provides relief from indigestion
Helps in treating colitis
Helps in treating Crohn's disease
Provides relief from hemorrhoids
Helps in treating gallstones
Brahmi, also known as Ekpani is a herb popular for memory enhancement , and also has other medicinal properties. It can also used in cooking. Makes great raw material for chutney.
This is a subtle blend of Juniper Berry, Grapefruit, Rosemary and Peppermint oils known since antiquity to stimulate the mind, improve memory, enhance focus and attention.
Visit at omvedstore.in/products/1580-ekagraya-concentration-diffus...
Heart problem? Hair loss? Damaged skin? Bad gut health? Diabetes? Constipation? Insomnia? Sore muscles?
Want relaxation?
All these health problems!!!
Have one solution.........
"The kansya thali massage machine"
About: Its a aryuvedic derived pure kansya massage machine designed specially to give you the benefits of kansya. It has customisable accupressure points for great massage experience. It helps in relaxing your muscles and give you the ultimate relaxation by also providing accupressure. This aryuvedic massage machine has the ability to remove toxins.
Just after using it for 5 minutes you can see the toxins being converted into black observable substance
ISO CERTIFIED. EXPORT QUALITY. STRONG WOODEN BODY
Body of machine: wooden body that gives you ultimate benefits of kansya. Rotates clockwise for 5 mins then anticlockwise for 5 mins which provides blood circulation all over the body. These points on kansya are designed specialy according to the vedas that is beneficial for accupressure.
Benefits: This accupressure massage machine made up of kansya provides ultimate health benefits like
• muscle relaxation
• concentration
• increase in memory power
• good gut health
• stomach problems
• improve in eyesight
• balances ph level (pith balance)
• skin glow
• prevents hair fall
• balances blood pressure
• headache (migrane)
#massagetherapy #accupuncture #massage #footmassager #massagemachine #phisiotherapy #legmassage #aryuvedic #aryuvedicmedicine #healthylifestyle #healthy #health #kansyathali #therapy #accupressure #kansya #kansyathalifootmassage #accupressurepoints #skinglow
#hairloss #phbalance #hormonebalance #musclerelaxation
#bodyrelax #eyesight #constipation #massager
A Kansa Thali foot massager is a tool that is designed to provide a relaxing foot massage using the principles of Ayurveda. It is a small, handheld device that is made of pure Kansa which is believed to have healing properties.
the curved surface of the bowl is rubbed over the feet, providing a soothing massage.
The Kansa Thali foot massager is believed to have many health benefits. According to Ayurvedic principles, the use of Kansa is believed to help balance the body's energies, improve circulation, and reduce stress and anxiety. The massager is also believed to help alleviate foot pain, improve foot mobility, and relieve fatigue.
To use the Kansa Thali foot massager, the user simply needs to hold the handle and rub the curved surface of the bowl over the feet, using a circular motion. The massager can be used at any time, and is especially effective when used after a long day of standing or walking.
Overall, the Kansa Thali foot massager is a simple and effective tool that can provide a relaxing foot massage while also promoting overall health and wellness.
benefits of Kansa Thali:
Boosts Immunity
Enhances digestion
Balances Doshas: vata, pitt, kapha
Helps in maintaining the alkaline level in the body
Prevents acidity and gastric issues
Enhances taste of food
Makes food more nutritious
Improves metabolism
Reduces stress
Helps in better absorption of nutrients
Helps in preventing food contamination
Enhances the overall health of the body
Regulates blood pressure
Reduces inflammation
Prevents premature aging
Helps in reducing weight
Provides relief from joint pain
Helps in treating anemia
Improves skin health
Promotes hair growth
Provides relief from migraine headaches
Helps in reducing the risk of cancer
Reduces the risk of heart diseases
Provides relief from constipation
Helps in treating respiratory disorders
Improves eyesight
Promotes healthy teeth and gums
Provides relief from arthritis
Helps in treating diabetes
Helps in reducing cholesterol levels
Reduces the risk of stroke
Provides relief from menstrual cramps
Helps in treating liver disorders
Provides relief from allergies
Helps in reducing the risk of osteoporosis
Provides relief from cold and flu
Helps in treating urinary tract infections
Helps in improving memory
Enhances brain function
Provides relief from anxiety and depression
Helps in treating insomnia
Reduces the risk of dementia
Provides relief from skin infections
Helps in treating psoriasis
Provides relief from eczema
Helps in treating fungal infections
Provides relief from sunburn
Helps in treating acne
Provides relief from rashes
Helps in treating dry skin
Helps in treating oily skin
Provides relief from skin pigmentation
Helps in reducing scars
Helps in treating dark circles
Helps in reducing wrinkles
Provides relief from skin irritation
Provides relief from dandruff
Helps in treating hair fall
Provides relief from split ends
Helps in treating scalp infections
Provides relief from stress-related hair loss
Helps in reducing the risk of Alzheimer's disease
Provides relief from asthma
Helps in treating bronchitis
Helps in treating sinusitis
Helps in treating sore throat
Provides relief from mouth ulcers
Helps in treating bad breath
Helps in treating gum bleeding
Provides relief from mouth infections
Helps in treating tonsillitis
Provides relief from ear infections
Helps in treating hearing loss
Helps in reducing the risk of tinnitus
Helps in treating vertigo
Provides relief from nausea
Helps in treating diarrhea
Helps in treating dysentery
Helps in treating vomiting
Provides relief from food poisoning
Helps in treating gastritis
Helps in treating peptic ulcers
Helps in treating irritable bowel syndrome (IBS)
Provides relief from indigestion
Helps in treating colitis
Helps in treating Crohn's disease
Provides relief from hemorrhoids
Helps in treating gallstones
The Ginkgo is known as a living fossil, its history going back 270 million years. Ginkgo trees were already fossilized in the Jurassic age. The first specimen brought to North America was a gift to Thomas Jefferson for his gardens at Monticello. Today, it grows around the world as a popular landscaping tree.
The leaves reminded scholar-Officials in ancient China of an open fan, that symbolically spreads good luck. On the practical side, it was valued as a memory enhancer (appreciated by those young scholars when taking the rigorous exams of their day!).
Recent studies indicate it does not delay dementia or Alzheimer's, but some studies show it may enhance general cognitive ability - the jury's still out on this one.
You can find natural brain enhancer supplements at www.ayurvedresearch.com/memory-enhancing-supplements.htm
Dear friend, in this video we are going to discuss about natural brain enhancer supplements. Not just for school-going kids, but also memorizing power is essential for adults as well to remember certain things in life. This is possible with natural supplements like BrainOBrain capsules.
Facebook : www.facebook.com/ayurvedresearch
Twitter : twitter.com/ayurvedresearch
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Pinterest: www.pinterest.com/ayurvedresearch/
Natural Brain Enhancer Supplements
You can find more natural ways to treat memory problems at www.naturogain.com/product/memory-enhancement-supplements/
Dear friend, in this video we are going to discuss about the natural ways to treat memory problems. BrainOBrain capsules provide the best natural ways to treat memory problems and improve brain functions without any kind of negative effects.
If you liked this video, then please subscribe to our YouTube Channel to get updates of other useful health video tutorials. You can also find us on Facebook, Twitter and Google+.
Google+: plus.google.com/+NaturoGainSupport/
Facebook: www.facebook.com/naturogain
Twitter: twitter.com/naturogain
Pinterest: www.pinterest.com/naturogain/
Natural Ways To Treat Memory Problems
Heart problem? Hair loss? Damaged skin? Bad gut health? Diabetes? Constipation? Insomnia? Sore muscles?
Want relaxation?
All these health problems!!!
Have one solution.........
"The kansya thali massage machine"
About: Its a aryuvedic derived pure kansya massage machine designed specially to give you the benefits of kansya. It has customisable accupressure points for great massage experience. It helps in relaxing your muscles and give you the ultimate relaxation by also providing accupressure. This aryuvedic massage machine has the ability to remove toxins.
Just after using it for 5 minutes you can see the toxins being converted into black observable substance
ISO CERTIFIED. EXPORT QUALITY. STRONG WOODEN BODY
Body of machine: wooden body that gives you ultimate benefits of kansya. Rotates clockwise for 5 mins then anticlockwise for 5 mins which provides blood circulation all over the body. These points on kansya are designed specialy according to the vedas that is beneficial for accupressure.
Benefits: This accupressure massage machine made up of kansya provides ultimate health benefits like
• muscle relaxation
• concentration
• increase in memory power
• good gut health
• stomach problems
• improve in eyesight
• balances ph level (pith balance)
• skin glow
• prevents hair fall
• balances blood pressure
• headache (migrane)
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#hairloss #phbalance #hormonebalance #musclerelaxation
#bodyrelax #eyesight #constipation #massager
A Kansa Thali foot massager is a tool that is designed to provide a relaxing foot massage using the principles of Ayurveda. It is a small, handheld device that is made of pure Kansa which is believed to have healing properties.
the curved surface of the bowl is rubbed over the feet, providing a soothing massage.
The Kansa Thali foot massager is believed to have many health benefits. According to Ayurvedic principles, the use of Kansa is believed to help balance the body's energies, improve circulation, and reduce stress and anxiety. The massager is also believed to help alleviate foot pain, improve foot mobility, and relieve fatigue.
To use the Kansa Thali foot massager, the user simply needs to hold the handle and rub the curved surface of the bowl over the feet, using a circular motion. The massager can be used at any time, and is especially effective when used after a long day of standing or walking.
Overall, the Kansa Thali foot massager is a simple and effective tool that can provide a relaxing foot massage while also promoting overall health and wellness.
benefits of Kansa Thali:
Boosts Immunity
Enhances digestion
Balances Doshas: vata, pitt, kapha
Helps in maintaining the alkaline level in the body
Prevents acidity and gastric issues
Enhances taste of food
Makes food more nutritious
Improves metabolism
Reduces stress
Helps in better absorption of nutrients
Helps in preventing food contamination
Enhances the overall health of the body
Regulates blood pressure
Reduces inflammation
Prevents premature aging
Helps in reducing weight
Provides relief from joint pain
Helps in treating anemia
Improves skin health
Promotes hair growth
Provides relief from migraine headaches
Helps in reducing the risk of cancer
Reduces the risk of heart diseases
Provides relief from constipation
Helps in treating respiratory disorders
Improves eyesight
Promotes healthy teeth and gums
Provides relief from arthritis
Helps in treating diabetes
Helps in reducing cholesterol levels
Reduces the risk of stroke
Provides relief from menstrual cramps
Helps in treating liver disorders
Provides relief from allergies
Helps in reducing the risk of osteoporosis
Provides relief from cold and flu
Helps in treating urinary tract infections
Helps in improving memory
Enhances brain function
Provides relief from anxiety and depression
Helps in treating insomnia
Reduces the risk of dementia
Provides relief from skin infections
Helps in treating psoriasis
Provides relief from eczema
Helps in treating fungal infections
Provides relief from sunburn
Helps in treating acne
Provides relief from rashes
Helps in treating dry skin
Helps in treating oily skin
Provides relief from skin pigmentation
Helps in reducing scars
Helps in treating dark circles
Helps in reducing wrinkles
Provides relief from skin irritation
Provides relief from dandruff
Helps in treating hair fall
Provides relief from split ends
Helps in treating scalp infections
Provides relief from stress-related hair loss
Helps in reducing the risk of Alzheimer's disease
Provides relief from asthma
Helps in treating bronchitis
Helps in treating sinusitis
Helps in treating sore throat
Provides relief from mouth ulcers
Helps in treating bad breath
Helps in treating gum bleeding
Provides relief from mouth infections
Helps in treating tonsillitis
Provides relief from ear infections
Helps in treating hearing loss
Helps in reducing the risk of tinnitus
Helps in treating vertigo
Provides relief from nausea
Helps in treating diarrhea
Helps in treating dysentery
Helps in treating vomiting
Provides relief from food poisoning
Helps in treating gastritis
Helps in treating peptic ulcers
Helps in treating irritable bowel syndrome (IBS)
Provides relief from indigestion
Helps in treating colitis
Helps in treating Crohn's disease
Provides relief from hemorrhoids
Helps in treating gallstones
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People were using plants to supplement their brain health and protection since the recorded history, but the modern natural nootropics were discovered more recently. Natural supplements for the brain, also known as natural nootropics, are products that are used to improve concentration and memory, reduce insomnia and mental stress, increase attention, motivation, mental energy, minimize the effects of brain aging, etc. Nootropics are also known as ’’smart drugs’’, but they fall into two categories: synthetic and natural.
An important step was the identification of natural nootropics with positive effects on the brain.
There are some natural nootropics from plants: Huperzine A, Bacopa Monnieri, Vinpocetine, Ginkgo Biloba, Ashwagandha, etc. Even fish oil, grape seed extract, yerba mate and licorice are natural nootropics.
Huperzine A – natural plant extract that blocks the production of acetylcholinesterase and control it when it’s too much of it, increase concentration and focus.
Bacopa Monnieri - a natural compound that has been used in anti-aging formulas, improves memory, also used by ancient cultures all over the world.
Vinpocetine - a natural supplement that improves brain oxygenation by increasing the blood flow.
Ginkgo Biloba – the popular natural nootropic - increase memory, improves circulation, elevates mood and creates a feeling of mental clarity and alertness associated with learning, also used in ancient Chinese medicine.
Ashwagandha – medicinal herb that combats insomnia and arthritis.
Natural nootropics stimulate the brain functions by increasing the productions of neurotransmitters. The more neurotransmitters you have, the more your brain health will improve.
Some natural nootropics have the effect of increasing the blood flow that goes to the brain and provides more oxygen, nutrients and glucose and you have the ability to memorize easier and concentrate better. This kind of nootropic is mostly used by students because it has immediate effects.
They are also protective because it affects the neurotransmitters associated with slowing the aging process and fight against memory loss or other diseases like Alzheimer and Parkinson.
Maintaining an excellent neural health is the key for a healthy memory function even as we age.
Natural supplements for the brain have a lot of benefits: improve memory, enhance overall cognition, increase energy, reduce anxiety, but that doesn’t mean that they are always safer than synthetic supplements.
Conclusion
There is no single best natural supplement for the brain because it depends on many factors like balanced and healthy alimentation, how much time you sleep, exercise or the environment.
Every person is different, and so is its brain, so what works for a person, does not necessary work for everybody. All the natural supplements are good for the brain, but you can also combine or mix several plants and herbs for having better results. The most important thing is to follow the recommended dosage and always make sure to ask a specialist before starting to have a supplements routine. Natural supplements for the brain were tested for thousands of years, and it’s proven that they provide an overall good health and sharp mind, a good feeling with long lasting effects.
www.ncbi.nlm.nih.gov/pubmed/23709409
www.ncbi.nlm.nih.gov/pubmed/23887448
www.hlbenefits.com/beginners-guide-nootropics-brain-upgra...
via If you want to be happy, be ift.tt/17OuVQn short break cottages
photo credit: Karen Roe via photopin ccWhen it comes to giving your brain a board to digest the new information, and can improve concentration and memory, a study conducted by researchers at New York University , published in the January 28, 2010 in the journal Neuron finds rest awake, as you would during a coffee break , a walk or meditate , it helps consolidate memory and improves memoryshort break cottages.Previous work has shown that memory-enhancing processes continue during sleep , but this is the first study to examine what happens during rest periods awake say ." Drinking coffee after class can actually help you retain the information you just learned " , says researcher Lila Davachi , PhD , assistant professor of psychology at the Center for Neural Science New York University .short break cottages " Your brain wants to tune out other tasks so you can connect what you have learned . "short breaks uk cottagesFor this project , 16 adults between 22 and 34 years , were presented pairs of images ( a human face and an object or a human face and a scene ) short break cottages, and said to associate the object with the person in the picture ,short break cottages but they said not tested on this later .short breaks uk cottagesThis learning period was followed by a rest period awake ( about 8 minutes) in which subjects were told just to relax and think about what they wanted.short break cottages The functional magnetic resonance imaging (MRI ) is used to measure brain activity before, during and after the test .short breaks uk cottagesThe researchers found that the activity between the hippocampus and neocortex - two areas known to be involved in memory and brain processing - increased the subjects were presented with images and during the resting phase and .short break cottagesSubjects who had the greatest increases in activity between the two areas of the brain short break cottages, while you sit and watch the pictures did better on memory tests than those associations were weaker reactions short break cottages.It seems that more activity in two brain regions , more memory.short break cottages" Your brain is working for you when you are resting , so rest is important for memory and cognitive function ," says Davachi short break cottages. " It's something we take for granted , especially when today's information technologies continue to work day and night."And it might take a short break and let the brain relax when studying for an exam or prepare a presentation of the company in a better way to learn and remember ?Study leader Dr. Davachi said :short break cottages "People tend to think that if we want to remember something, you should do something active , like repeating the equipment and you can do it - . Know it helps , but I suspect that just let your mind wander is be fine. "For now , the researchers can not say that kind of rest awake is better than another to improve memory . Your best bet would be to sit quietly and do nothing short break cottages, just let assimilate informationThe researchers involved in this study hope that their findings will be useful for anyone trying to improve concentration and memory,short break cottages and helps to better understand the science of memory and how it works
Banotone Syrup
Stimulates Neurons, Enhances Memory
• Enhances memory
• Enhances alertness
• Improves sensory capability & learning abilities
Indication:
• Weak memory
• Poor concentration
Dose:
1 to 2 teaspoonful twice a day,
or as directed by the physician
Active Ingredients:
Centella Asiatica (Brahmi)
Convolvulus Microphyllus (Shankhpushpi)
Valeriana Wallic. (Tagar)
Santalum Album (Sandal Powder)
Viola Betenicifolia (baanafsha)
Presentation:
200 ml.
Quickens Learning
IMPROVE MEMORY AND MENTAL ALLERTNESS
Brilliante is a Homoeopathic based product to improve memory, enhance learning capability, enhance mental allertness, and allows the mind to focus. It contains choline and lecithin which is required by the brain. It helps in the relaxation of the mind and avoid stress either for children or adults.
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