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Live With Intention by Leland Francisco

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”

 

Mary Anne Radmacher

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Sorry flickr mates! the weather on Guam has been really strange lately. Apperently we have some tropical depression-Well I don't really know but all I know is the when the weather is gloomy and rainy. I tend to be lazy...lol...so no new pics for my project 365.This picture was taking last Sunday...

 

O Yesterday! I have like 7 people who added me as their contact that's a lot to me. Thanks for the add....

 

Have a good day everyone ^__^....
| Headed Home | By doing what you love, you inspire others... Hold fast to dreams, For if dreams die Life is a broken-winged bird, That cannot fly. ~Langston Hughes #Yoga #ElinoreCohenYoga #PureFlowYoga #LosAngelesYogis #IntentionIsEverything #LiveWithInt by Elinore Cohen
| o p e n | "When your heart feels too weary to love, don’t lock it away. Hiding it to keep it from pain just dulls its ability to hear when another heart calls to you. Open the prison, and set it free!" ~Daniel Nielsen —————————————————————— Leggings by by Elinore Cohen
Love is in everything, and when we really live, and view life with an open heart, and live in our truth, the light illuminates the way. #OpenHeart #Yoga #ElinoreCohenYoga #PureFlowYoga #LosAngelesYogis #IntentionIsEverything #LiveWithIntention by Elinore Cohen
| Dare to Be | "When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life se by Elinore Cohen
"In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity, and to just keep saying thank you, forever and sin by Elinore Cohen
I'm SO excited to head back to Shanti Yoga in Idaho! This Friday through Sunday February 12th - 14th! My Workshop Offerings include: Friday February 12th: 7pm-9pm: Pelvic Floor Integration Saturday February 13th: 10am-12pm: Pelvic Floor Flow 2pm-4pm: Stre by Elinore Cohen
"Live with intention. Walk to the edge... by Jhascrapmom

...Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”

 

Mary Anne Radmacher

 

For Mission 24 - Live

I took this photo after reading the challenge but before finding the quote. I ran across it while looking for something else but felt that it was the perfect twin for what I was thinking when I shot this. Life is pretty simple, really ( as much as we try and complicate it sometimes) and this just reminded me of that.

 

I have great friends, I think that regret is a big fat waste of time, I have a a life full of laughter, I continue to learn everyday, I have my health, I appreciate my friends ( too much sometimes!) - I have a wonderful life and the capacity to live it fully. How lucky am I?
It's a @toesox Thursday! Spread your "spring" yogi toes xoxox ~eli •••••••••••••••••••••••••••••••••••••••••••••••••••••• Brilliant photography captured by @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #Eli by Elinore Cohen
I had an amazing weekend in Idaho at Shanti Yoga teaching incredible yogis! My heart is full!! David captured some SNOWGA this morning! Happy Valentine's Day loves!!! xoxoxoxox ~eli #Yoga #ElinoreCohenYoga #PureFlowYoga #LosAngelesYogis #IntentionIsEveryt by Elinore Cohen
Why do we hold onto negativity? Holding onto pain, anger, guilt or shame is the glue that binds us to the situation we want to escape from. Let go. Move forward. Focus on the lessons you received from the experience... Grow from it, and feel gratitude for by Elinore Cohen
A woman who walks in "purpose" doesn't have to chase people or opportunities... Her light causes people, and opportunities to pursue her. #ShineYourLight Thank you @freedomrise for an amazing shoot together! Loving you! Thank you for sharing your light wi by Elinore Cohen
I absolutely LOVE teaching at amazing studios with INCREDIBLE students! Thank you Shanti Yoga for sharing yourselves so openly with me this weekend! Teaching yoga is my greatest love, and sharing it with such special yogis makes it all that more fulfillin by Elinore Cohen
| It's not so easy rebuilding a life you gave up for someone else. | I guess it's true... In order to rise from its own ashes, a Phoenix first must burn. | re-igniting the fire within. | R I S E U P | •••••••••••••••••••••••••••••••••••••••••••••••••••••• by Elinore Cohen
Happy Thanksgiving Beloved IG community! Sending love, and light to you all!! — "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity... It makes sense of our past, brings peace for by Elinore Cohen
You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. Every flower returns to sleep with the earth. The journey of the sun, and by Elinore Cohen
The truth is that what you allow is what will continue... Choose to remove the people, and things that no longer serve you well. —————————————————————— Incredible photography by @kingstonyoung_ Shot at the top of Walt Disney Concert Hall—————————————————— by Elinore Cohen
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less, and less important whether I am afraid." ~Audre Lorde #Yoga #ElinoreCohenYoga #PureFlowYoga #LosAngelesYogis #IntentionIsEverything #LiveWithIntention by Elinore Cohen
| T O D A Y | You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back, and you've climbed a mountain. #Yoga #ElinoreCohenYoga #PureFlowYoga #L by Elinore Cohen
"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly, and deeply, listening to your intuition, taking courage by Elinore Cohen
"Extraordinary people survive under the most terrible circumstances and they become more extraordinary because of it." ~Robertson Davies •••••••••••••••••••••••••••••••••••••••••••••••••••••• AMAZING leggings by @werkshop ••••••••••••••••••••••••••••••••• by Elinore Cohen
| open your heart to love | — Love is all you need. It’s who you are. Focus on what you have, not on what you don’t have... Nurture, and expand your ability to love by being grateful for the people you do have in your life. —————————————————————— Incredib by Elinore Cohen
You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. Every flower returns to sleep with the earth. The journey of the sun, and by Elinore Cohen
"The essence of education is the education of the body." ~Benjamin Disraeli Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LiveWithIntention #LasVegasYoga #LasVegas by Elinore Cohen
"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly, and deeply, listening to your intuition, taking courage by Elinore Cohen
| i n s p i r e | @wrdsmth's AMAZING street art at the @artsdistrictco_op "Aspire to inspire others, and the universe will take note." —————————————————————— Leggings by @liquidoactive —————————————————————— Incredible Photography by @kingstonyoung_ ————— by Elinore Cohen
Happy Monday!!!! Sending everyone love, and light! xoxox~eli ••• Amazing Leggings, and sports bra by @electricandrose!!! You've gotta check them out!!!!! LOVE their pieces!!! • Brilliant photography by @asha_aum @ashleyflaigphotography #Yoga #ElinoreCohen by Elinore Cohen
"What we see in the world around us is just a reflection of what is inside of us." ~Sharon Gannon Amazing leggings by @dharmabumsactive Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography #Yoga #ElinoreCohenYoga #PureFlowYoga #Inte by Elinore Cohen
It's a @toesox Thursday! Spread your "spring" yogi toes xoxox ~eli •••••••••••••••••••••••••••••••••••••••••••••••••••••• Brilliant photography captured by @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #Eli by Elinore Cohen
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” ~Martin Luther King Jr. Amazing leggings by @altaregoapparel Photo captured by the incredibly talented by Elinore Cohen
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." ~Alan W. Watts Amazing leggings by @werkshop • Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography • #Yoga #ElinoreCohenYoga #PureFl by Elinore Cohen
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." ~Alan W. Watts Amazing leggings by @werkshop • Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography • #Yoga #ElinoreCohenYoga #PureFl by Elinore Cohen
"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast, and profou by Elinore Cohen
It's the second to the last day of my current Pure Flow Yoga 200hr Teacher Training, and I'm very emotional. I love these yogis so much, and am incredibly proud of them all!! May they all spread their yoga wings and fly high in the direction of their drea by Elinore Cohen
It's the second to the last day of my current Pure Flow Yoga 200hr Teacher Training, and I'm very emotional. I love these yogis so much, and am incredibly proud of them all!! May they all spread their yoga wings and fly high in the direction of their drea by Elinore Cohen
It's not the successes in life that teach us a lesson, it's the mistakes we made to get there that truly teach us. Happy Saturday loves xoxox~eli •••••••••••••••••••••••••••••••••••••••••••••••••••••• INCREDIBLE outfit by @daughtersofculture ••••••••••••• by Elinore Cohen
Happy Winter Solstice everyone!! • “The black moment is the moment when the real message of transformation will come... At the darkest moment comes the light.” ~Joseph Campbell xoxox~eli • #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #Live by Elinore Cohen
"What we see in the world around us is just a reflection of what is inside of us." ~Sharon Gannon Amazing leggings by @dharmabumsactive Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography #Yoga #ElinoreCohenYoga #PureFlowYoga #Inte by Elinore Cohen
“Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you gro by Elinore Cohen
Being present in my moments... by Robin Gay

What will you be doing when October quietly comes to an end this weekend?

Trick or Treating?

Handing out candy?

Going to a party?

 

Whatever you do... be there.

Your moments matter...

Blogged:

All Things Heart and Home
"Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first." ~Sharon Gannon Amazing leggings by @daughtersofculture Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography #Yoga #Eli by Elinore Cohen
"Extraordinary people survive under the most terrible circumstances and they become more extraordinary because of it." ~Robertson Davies •••••••••••••••••••••••••••••••••••••••••••••••••••••• AMAZING leggings by @werkshop ••••••••••••••••••••••••••••••••• by Elinore Cohen
|One is all| |And all are one| |We are one| |Love| |Light| |Yoga| |Joy| |Bliss| |Unity| |love| •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @daughtersofculture Photo captured by the incredibly talented @asha_aum @ashleyflaigp by Elinore Cohen
Happy Winter Solstice everyone!! • “The black moment is the moment when the real message of transformation will come... At the darkest moment comes the light.” ~Joseph Campbell xoxox~eli ••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #Li by Elinore Cohen
"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast, and profou by Elinore Cohen
When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is hap by Elinore Cohen
When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is hap by Elinore Cohen
At various points in our lives, or on a quest, and for reasons that often remain obscure, we are driven to make decisions which prove with hindsight to be loaded with meaning. #YoginiWisdom •••••••••••••••••••••••••••••••••••••••••••••••••••••• Gorgeous m by Elinore Cohen
Happy Winter Solstice everyone!! • “The black moment is the moment when the real message of transformation will come... At the darkest moment comes the light.” ~Joseph Campbell xoxox~eli • #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #Live by Elinore Cohen
|One is all| |And all are one| |We are one| |Love| |Light| |Yoga| |Joy| |Bliss| |Unity| |love| •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @daughtersofculture Photo captured by the incredibly talented @asha_aum @ashleyflaigp by Elinore Cohen
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