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You deserve the antidote to your overload. You deserve an inexhaustible connection to your deepest truth, highest inspiration, and wisest source of guidance. You deserve a life that feels like an unstoppable stream of magic. Let’s do this.
Together, we will reinvent how you relate to your own body, mind and desire. We will transform your relationship to your inner judge, and create connection to your soul. Choose your program and sign up. www.soulworkclub.com/
Do you want to lose weight, build muscle, or feel more fit? Join SoulWork Club, and get access to SoulWork Club’s famous programs, including 21 day body/mind master plan. Don’t miss out on your chance for incredible results. www.soulworkclub.com/products/69673-The-Best-You
Welcome to Your Transformation. We are so happy to have you here and can’t wait to get started! Before we start, let’s have a look at what the coming 12 weeks got in store for
To make any journey a successful one, providing support and encouragement is key. The SoulSurf section provides weekly videos and pdfs that include tips and encouragement. You can also get weekly inspiration in the FB group and from the SoulWork Club instagram account. www.soulworkclub.com/products
Johanna Andersson is a pioneer of physical and spiritual transformation, and a leader in the global fitness and wellness industries. One of the most respected mind-body coaches and fitness experts. Johanna has over 15 years of experience as a yoga teacher and fitness trainer. www.soulworkclub.com/pages/meet-your-coaches
We love to see progress and feel the results and that is why we created several different fun and challenging workouts and work-ins. They suit all fitness levels as we always offer different levels and options and can be done anywhere. www.soulworkclub.com/blog
Within our yin yoga practice we can practice sequences of poses that directly target areas of the physical body as well as specific meridian lines. Meridians are considered channels where Qi or Prana flows. www.soulworkclub.com/
Soul food is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your goals. We are all about Healthy Balanced Meals. Focusing on the quality of food will allow you to feel satisfied AND see/feel results!
We believe that physical training exercises can be the gateway to a soulful and connected life! Don’t overthink it, take a deep breath and MOVE with us! So less stress, less guilt, more joy, power and juice - that’s what you get in SoulWork Club! www.soulworkclub.com/
The apparently everlasting number of exercises available is enough to make your head spin. Sure, you know the basics, but do you know which exercises are the best ones for a full-body workout? Here are best exercises for fitness junkies looking for a simple and effective full-body workout. www.soulworkclub.com/products
Healthy eating is about eating smart and enjoying your food. Transform your eating habits with these easy tips. You get the General SoulFood Guidelines where you’ll find a sample weekly meal plan.
These poses are great for a tired body and a busy mind. Do them in a sequence or one at a time to calm the nervous system and let go of built up tension and stress in your hips, neck and jaws. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! www.soulworkclub.com/products
Johanna Andersson has been teaching yoga and SoulWork to over thousands of people world wide and the results are incredible! Should you choose to invest your time, money, and energy into one of our programs, you have our strong commitment in ensuring an incredible value. We know our program creates results. We know it’s an investment that pays itself back many times over.
Holistic Exercise is fitness for your Whole Self. Try doing simple exercises to improve balance, such as slowly standing up from a seated position using only your lower body strength. If you're looking for workouts that will help you feel strong, competent and overwhelming then visit soulwork club. www.soulworkclub.com/products
Getting yourself to Soul Work takes some strong ass will power. It might even feel like it’s too much, or just not possible. Ultimately, it takes a feeling, a pull, an instinctual sense that there is something here for you.
If you can’t say it it’s loaded with even more power than you thought..Time to release that beast and enjoy the ride of your one and precious life! SoulWork Club welcomes all your mad, wicked wishes. Come!!! www.soulworkclub.com/
This program is great for all fitness levels! You can do it anywhere, anytime and choose options that suit your level of fitness. We do use equipment and we recommend that you have this at home before you start the program:
Flex band, Booty band, Yoga mat, Jumping rope (optional). www.soulworkclub.com
These poses are great for a tired body and a busy mind. Do them in a sequence or one at a time to calm the nervous system and let go of built up tension and stress in your hips, neck and jaws. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Visit: www.soulworkclub.com/products
Blast Through Your Limitations!
This 12 week adventure will give you the tools to tap into your deepest desires and let them shine from soul to skin. This is a total body/mind transformation cause we believe beauty is an inside job!
Time: 12 weeks
Your Coaches: Johanna & Paulina
Fun and Challenging Workouts
Soothing and Soulful Recovery
Personalized SoulFood Plan
Exciting SoulSurf Sessions
187 Euro excl VAT - 2 years access
One of the many amazing parts of this club is all the information, education and guidance. Your coaches help you learn how to create a sustainable, healthy lifestyle. Our different programs covers all types of cardio, how to find your maximum heart rate, breathing techniques, macronutrients, healthy eating tips and so much more depending on your needs and desire.
Soul Work is an investment, there is no doubt about it. In every program you’ll get guided meditations and relaxations and this is where you start to connect to your deepest desires. This is where The Best You is already pulsing, vibrating, yearning to bloom.
We welcome you to the SoulWork Club, an online body fitness club opens 24/7 worldwide with tools designed to offer you high intensity workouts.
If you are looking for toning & mobility programs, basic healthy nutrition eating & exercise workout plan then Soul Work Club is the place for you. View our programs now!
Our biggest goal is for you to LOVE yourself, to give you the tools to connect to this magnificent soul of yours and then manifest it for the entire world to (me and you included) to see. This is what every woman deserves, to love herself, be her biggest cheerleader, and have a community of supportive women there to cheer her on. This is what SoulWork Club is all about! www.soulworkclub.com/
Click to know more about our basic & simple yoga, meditation exercise, relaxation techniques & information. It will help you stay fit, healthy and happy!
SoulWork Club is an online club open 24/7 worldwide with tools designed to give you more life, more energy, more juice. More You! We’ve all heard that the body/mind is connected and of course the soul is to. We believe that mastery of one of these three unlocks the others potential.
Welcome to your Full body transformation and at home holistic fitness guide. We are so happy to have you here and can’t wait to get started!
Get expert advise on meditation and its symbiotic relationship to yoga. Use Soulwork club as your go-to resource for simple tips and guided practices. Learn how to quiet your mind, relax and hold silence and take your yoga routine to higher levels. www.soulworkclub.com/pages/meet-your-coaches
Take your workout routines to the next level with our full-body programs and intensity challenges. All effective muscle fitness programs follow some simple set of rules, which are essential to body building. www.soulworkclub.com
We believe that happiness, power and grace is an inside job. That’s why we choose to work with the three elements of training, food and soul. To create a lasting transformation we use all three elements to bring out the most radiant, sharp, strong and empowered YOU!
Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit.
‘The key to our practice is in restoring the natural harmony between the mind and body,’ explains Choi, the charming manager of Body & Brain on Hammersmith Grove.
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