Yes, we do reach for the bad snacks, but a good bit of natural health is the best! I started out with a composition of a raspberry, 2 blueberries a hazel nut and a grape, but gradually ate them till I was left with these.

I was going to shoot Pistachios but realised I’d eaten them all!

One of my daily smoothies, good even for a cold and rainy day.

Recipe: almond milk, berries, avocado, spinach, chia seeds, vanilla zero carb protein, greek yogurt, cinnamon and Stevia. The perfect lunch.

For those asking, I'm fine. I've just been busy between annual health check ups, house chores, gym, crafts, vacation planning, and TV series. Thanks for your comments, really appreciated! 💕

#Blog Post

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You're sexual. You're soulful. You're emotional. You're spiritual. You're magic. You're both of the light and the dark. You're human. Don't deny any aspects of who you are. A healthy soul is a whole soul.

Fungi are a key element in having healthy soil.

Staying Healthy by knowing what and what not to eat

There was a warning last week for foragers not to misidentify mushrooms and toadstools.

I'd never be brave enough to forage!

HMM

Road bike gears great way to stay healthy

hand grips

HMM! :-)

For "Looking close... on Friday!" - theme : "Orange" .

www.youtube.com/watch?v=WXy10sY3BlU

angelynsblog.mystrikingly.com/#5 Angelyn's Blog]

Macro Mondays: "Staying healthy"

Thanks for all the comments and fave' s!

"A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits."

- Gretchen Rubin

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Thanks to all for 19,000.000+ views, visits and kind comments..!!

Please don't use this image on websites, blogs or other media without my explicit permission.

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Silvestr 2024 • New Year 2025

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northern Cardinal (m) with a sprout

Happy Macro Mondays !

Diet experts keep saying that you should eat 5 fruit and vegetables a day to keep healthy, that's why I chose these delicious strawberries bought at a nearby farm as my contribution to this week's photo for Macro Mondays.

Healthy, Happy

Mr Spock is wishing better health for the new year so he has my lap to snuggle in whenever he needs it

Vegetable basket fresh from the market

Bangladesh 1992

Analogue Slide scan

Plustek Scanner

Kodak Film Ektachrome 100

Camera Canon A1

Healthy Snack

Maybe if I photograph some healthy foods it will encourage me to eat some too.

Lit with my two studio lights on their lowest power, again in softboxes and placed at right angles to the table.

I also added the textured background in photshop after creating a mask for the fruit and then adding a vignette.

A mature, robust looking cow moose poses for a portrait. Roosevelt National Forest, Colorado.

Picture Credit goes to Kalian Torres.

Count 'em. Eighteen "chicks" and mamma rhea (Rhea americana) strolling through a soybean field in the southeast Federal District.

Bald Eagle at Conowingo Dam, Maryland.

August 07, 2017

Macro Mondays Theme: Staying Healthy

After my kidney stone operation, orange juice and orange fruit are now part of my special diet.

"Delicious and juicy orange fruit contain an impressive list of essential nutrients, vitamins, minerals for healthy growth and development and overall well-being.

•Nutrients in oranges are plentiful and diverse. The fruit is low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber, pectin. Pectin, by its virtue as a bulk laxative, helps protect the mucosa of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. By binding to bile acids in the colon, pectin has also been shown to reduce blood cholesterol levels by decreasing its re-absorption in the colon."

All comments are highly appreciated. It will help me a lot to improve my photography skills. Big thanks to all of you for the comments, faves and views.

Happy clicking to all! HMM!

©All Rights Reserved

Taken for this weeks Macro Mondays theme: windowsill

Thank you kindly for your visit, comments and faves. Have a wonderful day! HMM!

This is also my submission to the group "Color My World Daily" with today's colour being Red.

MM theme´s of the week.

Better on L.

For the Macro Mondays Theme: Staying Healthy

Thank you for your time, faves and comments

Well, due to other priorities this week, I did not have a lot of time to think about the theme or to take pictures. So this evening I organised a search in my fridge, looking for something healthy. Oh boy, I found a lot which did't match for this weeks challenge...

Finally this cucumber saved my day!

Remember me to to get more healthy groceries in my fridge...

HMM and stay healthy!