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I've been having this horrid pains in my upper abdomen, and I'm taking medication for it. But I was looking for a natural remedy that could help me feel at least a bit better. Then I read that apples actually do help for that if you eat one or half of one during the day and before you go to bed. I didn't believe it at first, but I decided to try it anyways and it's true! It's working for me, I don't have as many discomforts when I do eat an apple before going to bed. I'm still taking my medication but the apple really did make a difference. Just passing the tip along.
This apple is my digestives system's hero!
Have a great weekend, everyone. :)
… कई जगह से यह भी ख़बरें आती हैं कि तमाम मरीज अंधविश्वासों की चपेट में आज जाते हैं. ऐसे में, मरीज देशी दवाओं और झाड़फूंक से बचें और समय पर उपचार कराएं. शुरू में बीमारी का पता चल जाए तो ऑपरेशन से उपचार संभव है. इसके अलावा, कीमोथेरेपी (इसमें इंजेक्शन दिया जाता है) और रेडियोथेरेपी (इसमें सेंक ल...
1. Eat a healthy and plant-based diet with lots of fruits, veggies, soups and salads
2. Cease smoking to get rid of all the harmful toxins pouring into your body. Breathe healthy, live happily.
My personal resolutions for the year 2011 ---
1. Drink. Drink some more (Ofcourse, lots of water ... what were you thinking☺)
2. Exercise -- may be learn kick-boxing!
3. Start a new hobby -- learn guitar. 2010 was an year of photography!
4. Consume more Chocolat than I did in 2010
5. I do not believe in a 100% vegetarian diet -- but I do plan to eat healthy!
6. Laze around and then laze around a bit more☺
7. I will not sit in my living room all day in my nightdress with my laptop. Instead, I will move my laptop into the bedroom.
8. Drive more, always park my car in the No Parking zone (sorry I meant Parking zone☺) and drive within the speed limit
9. Work less. Take it easy. All work and no play -- you know what it does!
10. Learn what the “hell” resolution means!
Hmmm … that was quite a bit! What are your resolutions?
WISHING YOU ALL A GREAT YEAR AHEAD !!!
The temperature that mother earth is generating during hot summer days is too much. We get just drained out with all the sweating throughout the day. click here to read more about Summer Health Tips for Diabetes
Beer Spa : Hot and Sizzling Beauties bathing in Beer
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You can find a large number of full-resolution photos under a Creative Commons license on my official website: nenadstojkovicart.com/albums
Good news :) This picture just got published by University of Toronto
Modern life, as positive sides it has, as negative as well, stress the modern world`s disease.
3 Light sources,
1- Alienbees AB800 camera right, with brolly set at 1/16
2- Vivitar 285HV camera left with shoot through umbrella set at 1/4
3- Vivitar 285HV below camera with shoot through umbrella set at 1/16 for fill light.
About the hair cut, I thought to try something different :) I was going to shave anyway :)
If you are interested in seeing this picture pirated and being used since 2009
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If you are in for stolen pictures and Indian health tips .. darn thieves
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* Drink Plenty Of Water
Water is known detoxifying agent. It helps in removing all the toxins in the body that might have accumulated leading to weight gain. Drinking enough water in a day will help you in weight loss. at the moment the recommended amount is 8 glasses in a day. Drink water 30 minutes before and after a meal. Hot water is especially good as it eliminates fat deposits in the day.
* Exercising
Physicals exercise is by far one of the best ways to reduce obesity. Home exercises or going to the gym will do just fine. but ensure your perform intensive workout for 30 to 45 minutes in a day at least five days a week. Within no time your weight will decrease and your will be much healthier.
* Take Some Green Tea
Green tea has been shown to be an effective remedy for weight loss. with green tea, you would not even need to take those expensive magic pills that promise you a size 8 figure in day. It works just perfect and nondieting will be required. Good tang still, you will required no dieting. Simmer the best quality green tea leaves in boiling water for a few minutes. Take the tea at least once in a day and within no time, you will be amazed.
* Homemade Food Is The Best
There is nothing as sweet as a home cooked meal. It is not only nutritious, but also made to specific taste and flavors. Most meal made in hotel are full of fats and make you increase weight a lot. Eating homemade food will limit you on eating lots of junk and also you will be aware of how healthy the food you are eating is.
* Stick To 3 Meals A Day
Those people who tend to skip meals, especially breakfast, have a tendency of adding weight. This is because, if you skip a meal, you tend to eat more calories when you eat the next meal. you will also feel hungrier during the day as compare to people who do not skip meals.
* Vegetables and Fruits
These are also efficient in weight loss. they contain nutrient that also leave you healthier. Ensure that at least half of the meal you take comprises vegetables. Fruits can be used as a substitute for snacks.
* Feast On High Fiber Foods
They helps to feel full throughout the day , even though they contain fewer calories and little fat. They digest slowly , meaning they will keep your blood sugar stable, not fluctuating as most foods do, and thus making you feel hungry.
* Take Some Honey
Honey will help you lose weight. stir some honey in a glass of warm water. You may add some lime juice to improve the taste. take this mixture at least once a day on an empty stomach. In a few months, you will have lost weight.
* Add Some Spices To Your Tea
Spices reduce your weight more effectively and naturally. Ginger, cinnamon, cloves and black pepper are some of the spices you may add to you tea.
* Things To Avoid
Strictly avoid all kind of ready-made juices, shakes, ice-creams, candies, jelly, jam, bread spreads, sauces, cheese, butter, chutneys, cold drinks, chips and other preserved and canned items. Avoid potatoes, sweet potatoes, yam and other starchy vegetables.
Within a month reduce your obesity.
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by Preeti Shah in Health Tips @ 99 Health Ideas
Your eating habits, hydration practices, sleep patterns, personal hygiene, and other general wellness factors play a massive role in traveling while remaining healthy. Here are useful tips to keep them in check.
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গর্ভাবস্থার 9 মাসের যাত্রা সম্ভবত কোনও মহিলার জন্য সবচেয়ে সুন্দর অভিজ্ঞতা। এর সাথে প্রচুর উত্তেজনা, চ্যালেঞ্জ, ঝুঁকি আসার সাথে ও মায়ের উত্তম অবস্থায় থাকা নিশ্চিত করার সাথে, একটি সুস্থ বাচ্চা প্রসবে সক্ষম হওয়ার মূল লক্ষ্যটি সামনে রাখার জন্য, এই সময়কালটি অত্যন্ত গুরুত্বপূর্ণ। গর্ভাবস্থায় বুকে ব্যথার কারণ কি হতে পারে?
কোন মহিলা ক্ষেত্রে গর্ভাবস্থায়, শরীরের অবিরাম পরিবর্তনের জন্য অস্বস্তিকর হয়, দেহে ব্যথা হয় এবং মাথা ঘোরে। এ জাতীয় পরিবর্তনের কারণগুলি, তাদের সাথে সম্পর্কিত উপসর্গগুলি, তীব্রতা এবং প্রতিকারগুলি বোঝা বেশ কার্যকর হতে পারে। গর্ভবতী মহিলারা সবচেয়ে বেশি যে সাধারণ সমস্যার মুখোমুখি হন তা হ’ল বুকে ব্যথা।
গর্ভাবস্থায় বুকে ব্যথা হওয়া কি স্বাভাবিক?
গর্ভবতী মা বুকের ব্যথা অনুভব করা অস্বাভাবিক কিছু নয়, এবং গর্ভাবস্থার শুরুর দিকে বুকের ব্যথা শরীরে সংঘটিত দ্রুত পরিবর্তনগুলির প্রতিচ্ছবি হয়। শারীরিক পরিবর্তনের পাশাপাশি আপনার জীবনযাত্রার পরিবর্তনগুলিও স্ট্রেসের মাত্রা বৃদ্ধিতে গুরুত্বপূর্ণ ভূমিকা নিতে পারে। এর ফলে মানসিক ও শারীরিক স্ট্রেস তৈরি হয়। গর্ভাবস্থার প্রথম দিকে বুকেব্যথার একটি প্রাথমিক কারণ হল বদহজম। গর্ভাবস্থায় প্রাক-গর্ভাবস্থাকালীন সময়ের নিয়মিত ডায়েট একইভাবে কাজ করতে পারে না এবং গ্যাস তৈরি করে বুক ব্যথার কারণ হতে পারে। দেহের কাঠামোর পরিবর্তনের সাথে সম্পর্কিত অন্যান্য কয়েকটি কারণ হতে পারে জরায়ুর বেড়ে যাওয়া, স্তন প্রসারিত হওয়া এবং পাঁজরের খাঁচা প্রশস্ত হওয়া; যা বুকের উপর আরও চাপ ফেলে, যার ফলে ভারীভাব অনুভূত হয় এবং অবশেষে ব্যথা হয়। এখানে যে উপসংহারটি টানা যেতে পারে তা হল গর্ভবতী থাকার সময়ে বুকের ব্যথা অনুভব করা স্বাভাবিক এবং সাধারণ ঘরোয়া
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Tooth Care Home Remedies दांत सफ़ेद करने की विधि पीले दांत उपचार Hindi home remedies to whiten yellow
Hindi home remedies to whiten yellow teeth – पीले दाँतों के लिए घरेलु ... Top homemade natural toothpastes for your dental care – दांतों की
ఈ పప్పులు తింటే మగవారిలో శక్తి బాగా పెరిగిపోతుంది | Mens health Tips |@godavarihealth
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