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Hi There!
The peacocks are allowed free range at the zoo, so you never know where, or when you'll see them. I spotted some rustling in a dogwood bush. I looked more carefully then saw that a peacock was gobbling up the berries that were low to the ground. Suddenly the peacock stood up straight before going back to pick berries.
Thank you for stopping by and for your comments. I do appreciate hearing from you! Have a marvelous day and weekend ahead!
©Copyright - Nancy Clark - All Rights Reserved
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
Some images from a yoga shoot last year that I didn't upload at the time.
Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.
SBs triggered with RF-602, background lights triggered with optical slaves.
@Timberline Lodge..
'the Overlook Hotel'!
© All rights reserved. Do not use without written permission from photographer.
My African Violets love our north facing window as much as we three do. My favourites have been the plants with fancy blooms but their blooms are so heavy they hang almost out of sight. There is a lot to be said for good posture ;)
Corner of Lord Street and Wayfarers Arcade, Southport. (As you can see, the young lady spotted me through one of the shop's many mirrors but, managed to keep a straight face)
It is very important to set up your workstation by taking into consideration the Ergonomic features of your chair because it is the one that directly affects health of your body. Lots of chair manufacturers claim that their chairs are the best in the market, but are they really that good?
SpinaliS chairs are designed to initiate the so called "Active Sitting" phenomena, which strengthens your core muscles while you are sitting. No extra effort is required, but sitting!
Check out SpinaliS Ergonomic series chairs:
www.spinalis-chairs.ca/spinalis-chairs/ergonomic/
SpinaliS Canada offers "Lease to Own" financing program starting at $39/month. Choose the chair of your liking and fill out the form:
www.spinalis-chairs.ca/pictures/Commercial%20Credit%20App...
Here is why you should consider purchasing of a SpinaliS chair:
Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in Canada.
Low-back pain is often the result of incorrect lifting methods and posture. Repetitive lifting, bending, and twisting motions of the torso affect both the degree of severity and frequency of low-back pain. In addition, low-back pain may also be the result of bad lifting habits. Sedentary lifestyles most often lead to weak abdominal muscles and hamstrings. This causes the stronger muscles which have remained strong to pull the body away from its optimal anatomical form. The imbalanced muscles cause people to continue to perform these repetitive actions. This results in misplaced force application within the spine, often resulting in hemorrhage of disks within the spinal column.
For more info call 844 777 0489
or drop by any of our six stores
SpinaliS Store in Vancouver, BC
3619 West 4th Ave
Vancouver, BC V6R 1P2
SpinaliS Store in Surrey, BC
Laser Health Solutions
Chiropractic Corp.
204-15230 Hwy 10
Surrey, BC V3S 5K7
SpinaliS Store in Victoria, BC
770 Spruce Avenue
Victoria, BC V8T 5A5
SpinaliS Store in Kelowna, BC
ALIGNED CHIROPRACTIC
105-2041 Harvey Avenue
Kelowna, BC V1Y 6G7
SpinaliS Store in Toronto, ON
CMCC Supply Centre & Bookstore
6100 Leslie Street, Toronto
Toronto, ON M2H 3J1
SpinaliS Store in Squamish, BC
Elaho Medical Clinic
Chieftain Centre
1337 Pemberton Ave
Squamish, BC M2H 3J1
Financing Available! Starting at $39/month
Get your SpinaliS chair now and pay later. Choose between 12 and 36 month installments starting at $39/month. "Lease to Own" program with G Direct Finance: Simple and Safe!
Medical Device
SpinaliS chairs were developed with a help of doctors and evaluated as a Class I medical device. Clinical evaluation of the medical device was processed by multiple clinics in Europe. However, in Canada, it is not possible to claim SpinaliS chairs to write your taxes off and they are not covered by any kind of medical insurance or health plan, yet.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS.
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Chairs for Active Sitting to Eliminate Back Pain and Improve Posture
Financing available! Starting at $39/month
#active #activesitting #healthysitting #healthy #sitting #fit #health #canada #greatposture #goodposture #life #goodlife #goals #goal #resolution #spinaliscanada #spinalis #backpaintreatment #ergonomic #ergonomicchair #ergonomicchairs #workstation #ergonomicworkstation
It is very important to set up your workstation by taking into consideration the Ergonomic features of your chair because it is the one that directly affects health of your body. Lots of chair manufacturers claim that their chairs are the best in the market, but are they really that good?
SpinaliS chairs are designed to initiate the so called "Active Sitting" phenomena, which strengthens your core muscles while you are sitting. No extra effort is required, but sitting!
Check out SpinaliS Ergonomic series chairs:
www.spinalis-chairs.ca/spinalis-chairs/ergonomic/
SpinaliS Canada offers "Lease to Own" financing program starting at $39/month. Choose the chair of your liking and fill out the form:
www.spinalis-chairs.ca/pictures/Commercial%20Credit%20App...
Here is why you should consider purchasing of a SpinaliS chair:
Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in Canada.
Low-back pain is often the result of incorrect lifting methods and posture. Repetitive lifting, bending, and twisting motions of the torso affect both the degree of severity and frequency of low-back pain. In addition, low-back pain may also be the result of bad lifting habits. Sedentary lifestyles most often lead to weak abdominal muscles and hamstrings. This causes the stronger muscles which have remained strong to pull the body away from its optimal anatomical form. The imbalanced muscles cause people to continue to perform these repetitive actions. This results in misplaced force application within the spine, often resulting in hemorrhage of disks within the spinal column.
For more info call 844 777 0489
or drop by any of our six stores
SpinaliS Store in Vancouver, BC
3619 West 4th Ave
Vancouver, BC V6R 1P2
SpinaliS Store in Surrey, BC
Laser Health Solutions
Chiropractic Corp.
204-15230 Hwy 10
Surrey, BC V3S 5K7
SpinaliS Store in Victoria, BC
770 Spruce Avenue
Victoria, BC V8T 5A5
SpinaliS Store in Kelowna, BC
ALIGNED CHIROPRACTIC
105-2041 Harvey Avenue
Kelowna, BC V1Y 6G7
SpinaliS Store in Toronto, ON
CMCC Supply Centre & Bookstore
6100 Leslie Street, Toronto
Toronto, ON M2H 3J1
SpinaliS Store in Squamish, BC
Elaho Medical Clinic
Chieftain Centre
1337 Pemberton Ave
Squamish, BC M2H 3J1
Financing Available! Starting at $39/month
Get your SpinaliS chair now and pay later. Choose between 12 and 36 month installments starting at $39/month. "Lease to Own" program with G Direct Finance: Simple and Safe!
Medical Device
SpinaliS chairs were developed with a help of doctors and evaluated as a Class I medical device. Clinical evaluation of the medical device was processed by multiple clinics in Europe. However, in Canada, it is not possible to claim SpinaliS chairs to write your taxes off and they are not covered by any kind of medical insurance or health plan, yet.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS.
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Chairs for Active Sitting to Eliminate Back Pain and Improve Posture
Financing available! Starting at $39/month
#active #activesitting #healthysitting #healthy #sitting #fit #health #canada #greatposture #goodposture #life #goodlife #goals #goal #resolution #spinaliscanada #spinalis #backpaintreatment #ergonomic #ergonomicchair #ergonomicchairs #workstation #ergonomicworkstation
Back pain can just be a constant, dull ache in the middle of your back or it can ache off to one side. It can travel all across your back or into your buttocks and down one leg. It can be extremely sharp and cause muscle spasm.
SpinaliS Hacker Series Chair is the best solution available on the market:
www.spinalis-chairs.ca/spinalis-chairs/hacker/
Anybody who hasnât experienced back pain will never fully understand what you are going through. Thankfully, we do understand. We have helped thousands of others just like you to overcome their back pain and get back to their lives!
For more info call 844 777 0489
or drop by SpinaliS Vancouver store on
3619 West 4th Ave, Vancouver, BC, V6R 1P2
Back pain is pain felt in the back. Episodes of back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. The pain may radiate into the arms and hands as well as the legs or feet, and may include paresthesia (tingling with no apparent cause), weakness or numbness in the legs and arms. The anatomic classification of back pain follows the segments of the spine: neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) with the lumbar vertebrae area most common for pain.
The pain may originate from the muscles, nerves, bones, joints or other structures in the vertebral column (spine). Internal structures such as the gallbladder and pancreas may also cause referred pain in the back.
Back pain is common with about nine out of ten adults experiencing it at some point in their life, and five out of ten working adults having it every year. However, it is rare for it to be permanently disabling, and in most cases of herniated disks and stenosis, rest, injections or surgery have similar general pain resolution outcomes on average after one year. In the United States, acute low back pain is the fifth most common reason for physician visits and causes 40% of missed days off work. Additionally, it is the single leading cause of disability worldwide.
FREE Shipping Anywhere in Canada
Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)
Class I Medical Device
Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada
#active #activesitting #healthysitting #healthy #sitting #backpainmanagement #painmanagement #fit #health #canada #greatposture #goodposture #life #goodlife #goals #goal #resolution #spinaliscanada #spinalis #backpaintreatment #paintreatment #treatment #medicaldevice #fightbackpain #fightpain #nomorepain #lowerback #lowback #backpainrelief
Learn how to work stiff muscles safely, promote lower-body flexibility, and find correct alignment with forward bend yoga poses. For more info visit our official website. For more info visit our website @ bit.ly/3A3FOCH today!
Young attractive woman practicing yoga, standing in head to knees exercise, uttanasana pose, working out wearing sportswear, top and pants, indoor full length, white loft studio background
Trying to lose weight quickly? At Pacific Rejuvenation Medical, we can help you with non-invasive programs for reducing weight to medical weight loss procedures. weekendweightlosscenter.com
It is very important to set up your workstation by taking into consideration the Ergonomic features of your chair because it is the one that directly affects health of your body. Lots of chair manufacturers claim that their chairs are the best in the market, but are they really that good?
SpinaliS chairs are designed to initiate the so called "Active Sitting" phenomena, which strengthens your core muscles while you are sitting. No extra effort is required, but sitting!
Check out SpinaliS Ergonomic series chairs:
www.spinalis-chairs.ca/spinalis-chairs/ergonomic/
SpinaliS Canada offers "Lease to Own" financing program starting at $39/month. Choose the chair of your liking and fill out the form:
www.spinalis-chairs.ca/pictures/Commercial%20Credit%20App...
Here is why you should consider purchasing of a SpinaliS chair:
Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in Canada.
Low-back pain is often the result of incorrect lifting methods and posture. Repetitive lifting, bending, and twisting motions of the torso affect both the degree of severity and frequency of low-back pain. In addition, low-back pain may also be the result of bad lifting habits. Sedentary lifestyles most often lead to weak abdominal muscles and hamstrings. This causes the stronger muscles which have remained strong to pull the body away from its optimal anatomical form. The imbalanced muscles cause people to continue to perform these repetitive actions. This results in misplaced force application within the spine, often resulting in hemorrhage of disks within the spinal column.
For more info call 844 777 0489
or drop by any of our six stores
SpinaliS Store in Vancouver, BC
3619 West 4th Ave
Vancouver, BC V6R 1P2
SpinaliS Store in Surrey, BC
Laser Health Solutions
Chiropractic Corp.
204-15230 Hwy 10
Surrey, BC V3S 5K7
SpinaliS Store in Victoria, BC
770 Spruce Avenue
Victoria, BC V8T 5A5
SpinaliS Store in Kelowna, BC
ALIGNED CHIROPRACTIC
105-2041 Harvey Avenue
Kelowna, BC V1Y 6G7
SpinaliS Store in Toronto, ON
CMCC Supply Centre & Bookstore
6100 Leslie Street, Toronto
Toronto, ON M2H 3J1
SpinaliS Store in Squamish, BC
Elaho Medical Clinic
Chieftain Centre
1337 Pemberton Ave
Squamish, BC M2H 3J1
Financing Available! Starting at $39/month
Get your SpinaliS chair now and pay later. Choose between 12 and 36 month installments starting at $39/month. "Lease to Own" program with G Direct Finance: Simple and Safe!
Medical Device
SpinaliS chairs were developed with a help of doctors and evaluated as a Class I medical device. Clinical evaluation of the medical device was processed by multiple clinics in Europe. However, in Canada, it is not possible to claim SpinaliS chairs to write your taxes off and they are not covered by any kind of medical insurance or health plan, yet.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS.
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Chairs for Active Sitting to Eliminate Back Pain and Improve Posture
Financing available! Starting at $39/month
#active #activesitting #healthysitting #healthy #sitting #fit #health #canada #greatposture #goodposture #life #goodlife #goals #goal #resolution #spinaliscanada #spinalis #backpaintreatment #ergonomic #ergonomicchair #ergonomicchairs #workstation #ergonomicworkstation
healthy slim sporty woman in action with large green leave of plants, stay healthy with the green nature together
It is very important to set up your workstation by taking into consideration the Ergonomic features of your chair because it is the one that directly affects health of your body. Lots of chair manufacturers claim that their chairs are the best in the market, but are they really that good?
SpinaliS chairs are designed to initiate the so called "Active Sitting" phenomena, which strengthens your core muscles while you are sitting. No extra effort is required, but sitting!
Check out SpinaliS Ergonomic series chairs:
www.spinalis-chairs.ca/spinalis-chairs/ergonomic/
SpinaliS Canada offers "Lease to Own" financing program starting at $39/month. Choose the chair of your liking and fill out the form:
www.spinalis-chairs.ca/pictures/Commercial%20Credit%20App...
Here is why you should consider purchasing of a SpinaliS chair:
Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. The lumbar is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in Canada.
Low-back pain is often the result of incorrect lifting methods and posture. Repetitive lifting, bending, and twisting motions of the torso affect both the degree of severity and frequency of low-back pain. In addition, low-back pain may also be the result of bad lifting habits. Sedentary lifestyles most often lead to weak abdominal muscles and hamstrings. This causes the stronger muscles which have remained strong to pull the body away from its optimal anatomical form. The imbalanced muscles cause people to continue to perform these repetitive actions. This results in misplaced force application within the spine, often resulting in hemorrhage of disks within the spinal column.
For more info call 844 777 0489
or drop by any of our six stores
SpinaliS Store in Vancouver, BC
3619 West 4th Ave
Vancouver, BC V6R 1P2
SpinaliS Store in Surrey, BC
Laser Health Solutions
Chiropractic Corp.
204-15230 Hwy 10
Surrey, BC V3S 5K7
SpinaliS Store in Victoria, BC
770 Spruce Avenue
Victoria, BC V8T 5A5
SpinaliS Store in Kelowna, BC
ALIGNED CHIROPRACTIC
105-2041 Harvey Avenue
Kelowna, BC V1Y 6G7
SpinaliS Store in Toronto, ON
CMCC Supply Centre & Bookstore
6100 Leslie Street, Toronto
Toronto, ON M2H 3J1
SpinaliS Store in Squamish, BC
Elaho Medical Clinic
Chieftain Centre
1337 Pemberton Ave
Squamish, BC M2H 3J1
Financing Available! Starting at $39/month
Get your SpinaliS chair now and pay later. Choose between 12 and 36 month installments starting at $39/month. "Lease to Own" program with G Direct Finance: Simple and Safe!
Medical Device
SpinaliS chairs were developed with a help of doctors and evaluated as a Class I medical device. Clinical evaluation of the medical device was processed by multiple clinics in Europe. However, in Canada, it is not possible to claim SpinaliS chairs to write your taxes off and they are not covered by any kind of medical insurance or health plan, yet.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS.
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Chairs for Active Sitting to Eliminate Back Pain and Improve Posture
Financing available! Starting at $39/month
#active #activesitting #healthysitting #healthy #sitting #fit #health #canada #greatposture #goodposture #life #goodlife #goals #goal #resolution #spinaliscanada #spinalis #backpaintreatment #ergonomic #ergonomicchair #ergonomicchairs #workstation #ergonomicworkstation
Take NOTE, Hashim: This is more than "800 pixels longest edge" -- just so you can read stuff you won't bother to read anyway.
That is all.