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By Love - desires are destroyed and by attachment - desires are created.

Yog you must not think of the performance of jog is beyond you. You will have to suffer hunger and thirst, to bear trials with patience, and to renounce the world. You will have to leave behind all the pleasures of sense and to enter upon a life most difficult to pursue'

It is a proof of your progress when you no longer

have to make an effort to meditate.

Then you have rather to make an effort to stop meditating:

it becomes difficult to stop meditation,

By whatever path you go, you will have to lose yourself in the one.

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