Most people who use the Art Museum steps aren't going into the Art Museum.

Thinks this is a great idea. And the design is ingenious, leveraging a person's weight to create resistance

Capital Fortitude Exercise Plan

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This sandglass represents the time. The changes of the color shows the passing time.Moreover,I used the colours of the sun that means the changes the time.

Colonel Peter Dawe, Commanding Officer of 2 Canadian Mechanized Brigade Group, addresses members of the Ombudsman corporation at the beginning of Exercise Collaborative Spirit in Y-101, Garrison Petawawa.

Photo: Corporal D. Salisbury

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A team from the Virginia Military Institute will become the first ever Army ROTC team to participate in Exercise Cambrian Patrol held October 4-13, 2024 in Wales. Considered NATO's most challenging patrol test, this annual event gathers over 100 international militaries – each venturing out for a tactical patrol, pushing the competitors physically and mentally through difficult terrain and real-world scenarios. | U.S. Army photo by Sarah Windmueller

Batemans Bay SES Unit

Coffs Harbour SES Unit

Coonamble SES Unit

Gilgandra SES Unit

Hawkesbury SES Unit

Kiama SES Unit

Port Macquarie SES Unit

Port Stephens SES Unit (Hunter Valley Rescue Team)

Man exercising after work on urban park.

ARC2138/AR63 ALASKA

Exercise Timberline

Eskimo scouts of C Company 1st Scout Battalion Alaska National Guard await trasnport to the Timber Line maneuver area where they will work with members of the 7th Special Forces Group.

9 Feb 63

by Sp5 Hank J. Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

AEROBIC EXERCISE FOR YOUR STRESS - Mental benefits of aerobic exercise have a neurochemical basis. Exercise reduces levels of the body’s stress horm... bit.ly/11ws2oG

Exercise.

ARC10237/AR62 ALASKA

Exercise Great Bear

Tactical vehicles of the 1st BG, 15th Arty, and the 40th Armor shown assembled southeast of Eielson AFB, awaiting the start of the activities.

5 Feb

Pfc. Jerry Butler

YC Photo Team

Fort Wainwright

AT465

Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.

Photo by Avr Sylviane St-Cyr

Garrison Imaging Petawawa

L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.

Photo par Avr Sylviane St-Cyr

Section d'imagerie Petawawa PA02-2017-0299-022

This was my first exercise for my Jewelry Projects class.

We had to make 20 pieces with recycled materials only. These was my results.

Sport exercise, fitness, workout. Young athlete, runner in shoes. Outdoor activity, endurance. Active person road training. Healthy lifestyle. People in motion on sunset.

ARC2217/AR63 ALASKA

Exercise Timberline

Friendly forces from Fort Lewis, Washington captured Exercise Timberline's first prisoner near Healy Lake. The POW is SP4 Alexander Emgushov. Holding him at gunpoint is PFC Carroll Menear.

13 Feb 63

by Sp5 Hank Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

Horses got their exercise before competing.

Retrieved from the seabed in 1984, this Sherman DD tank stands as a memorial to approximately 639 soldiers who lost their lives when they were discovered by German E-boats and subsequently attacked whilst carrying out 'Exercise Tiger', a dress rehearsal for the D-Day landings in 1944,

Norwegian soldiers conduct a live-fire exercise at Al Asad Air Base

Norwegian soldiers, assigned to the Telemark Mechanized Infantry Battalion, Combined Joint Task Force – Operation Inherent Resolve, conduct a live-fire exercise at Al Asad Air Base, Iraq, June 3, 2023.

Members of the Coalition maintain readiness to better advise, assist and enable partner forces in the ongoing effort to defeat ISIS.

U.S. Army photo by Spc. Timothy VanDusen

Members of HMCS TORONTO’s Air Detachment assist a French airman with attaching the fuel nozzle to the French NH-90 helicopter during Exercise CUTLASS FURY 21, off the east coast of Canada on 14 September 2021.

Photo: MCpl Manuela Berger, Canadian Armed Forces Photo

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Des membres du détachement aérien du NCSM TORONTO aident un membre de la Force aérienne française à fixer la buse de ravitaillement à l’hélicoptère français NH-90 au cours de l’exercice CUTLASS FURY 21, au large de la côte Est du Canada, le 14 septembre 2021.

Photo : Cplc Manuela Berger, Forces armées canadiennes

Stay fit and healthy with our cardio equipment!

This is a random exercise in my display of emotions. I have no idea what prompted this, but it worked out well.

Members of the Ombudsman corporation eat rations while watching a mounted platoon attack demonstration at Drop Zone Anzio, during exercise Collaborative Spirit in Garrison Petawawa..

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Photo: Corporal D. Salisbury.

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For MSH. Outdoor exercise machines are provided in the local parks.

Fire Service and Mountain Rescue Teams on a rescue training exercise at the Tees Barrage White Water Course, Stockton on Tees, UK

My camera is definitely not designed for single-handed operation by left-handers!

They were headed towards the "mock spill" ~ towards the rail cars.

Petty Officer 2nd class (PO2) Rebecca O'Keefe of Fleet Diving Unit Atlantic goes over some last minute dive instructions during Exercise TRADEWINDS 22 in Belize City, Belize on 10 May 2022.

Please credit: MCpl Matthew Tower, Canadian Forces Combat Camera, Canadian Armed Forces Photo

Exercise Bike - 60 USD

A British Challenger tank, playing the opposing force, maintains position on an important road while local citizens go about their day in the town of Abja-Paluoja, Estonia, as part of Exercise SPRING STORM on May 13, 2024.

Photo credit: Lt Jennifer Kusche, Canadian Forces Combat Camera, Canadian Armed Forces Photo

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Un char Challenger de l’armée britannique jouant le rôle de la force adverse maintient sa position sur une route importante alors que les citoyens locaux vaquent à leurs activités quotidiennes dans la ville d’Abja-Paluoja, en Estonie, au cours de l’exercice SPRING STORM, le 13 mai 2024.

Photo : Lt Jennifer Kusche, Caméra de combat des Forces canadiennes, Forces armées canadiennes

1st MSC hosts mobilization readiness exercise

Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.

During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.

"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.

Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.

"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.

Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.

Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.

Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.

"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.

"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.

While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.

Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.

"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.

As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.

"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.

Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.

"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."

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