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Houston Texas Shell Eco Marathon annual competition to achieve the highest possible fuel efficiency or highest miles per gallon March 27 2010 USA Race teams Fuel solar cell gasoline diesel LPG fueled students futuristic Cars prototype Urban Concept
Shanghai Tower, 上海中心大厦,
Shot with
Sony 7RM5
Tamron FE 20-40mm F2.8
'Shanghai Center Building', is a 128-story,
632-meter-tall
2,073 ft skyscraper in Lujiazui, Pudong, Shanghai.
It is the tallest building in China and the world's third-tallest building by height to architectural top. It is the tallest and largest LEED Platinum certified building in the world since 2015. It shares the record (along with the Ping An Finance Center) of having the world's highest observation deck within a building or structure at 562 m.[11] It had the world's second-fastest elevators at a top speed of 20.5 meters per second (74 km/h; 46 mph) until 2017,[12][13] when it was surpassed by the Guangzhou CTF Finance Center, with its top speed of 21 meters per second (76 km/h; 47 mph).[14] Designed by international design firm Gensler and owned by the Shanghai Municipal Government,[2] it is the tallest of the world's first triple-adjacent supertall buildings in Pudong, the other two being the Jin Mao Tower and the Shanghai World Financial Center. Its tiered construction, designed for high energy efficiency, provides nine separate zones divided between office, retail and leisure use.[5][7][15]
Construction work on the tower began in November 2008[10] and topped out on 4 August 2013. The exterior was completed in summer 2015,[8][15] and work was considered complete in September 2014. Although the building was originally scheduled to open to the public in November 2014, the actual public-use date was shifted to February 2015. The observation deck was opened to visitors in July 2016; the period from July through September 2018 was termed a "test run" or "commissioning" period.[16][17] Since April 26, 2017, the sightseeing deck on the 118th floor has been open to the public.[18] History
Planning and funding
Planning models for the Lujiazui financial district dating back to 1993 show plans for a close group of three supertall skyscrapers.[19] The first of these, the Jin Mao Tower, was completed in 1999; the adjacent Shanghai World Financial Center (SWFC) opened in 2008.[20]
The Shanghai Tower is owned by Yeti Construction and Development, a consortium of state-owned development companies which includes Shanghai Chengtou Corp., Shanghai Lujiazui Finance & Trade Zone Development Co., and Shanghai Construction Group.[2][6] Funding for the tower's construction was obtained from shareholders, bank loans, and Shanghai's municipal government.[21] The tower had an estimated construction cost of US$2.4 billion.[7]
Construction
In 2008, the site – previously a driving range[22] – was prepared for construction.[23][24] A groundbreaking ceremony was held on 29 November 2008, after the tower had passed an environmental impact study.[25] The main construction contractor for the project was Shanghai Construction Group, a member of the consortium that owns the tower.[6]
A repetitive slip-forming process was used to construct the tower's core floor by floor.[26] By late April 2011, the tower's steel reinforcement had risen to the 18th floor, while its concrete core had reached the 15th floor, and floor framing had been completed up to the fourth floor.[26] By late December 2011, the tower's foundations had been completed, and its steel construction had risen above the 30th floor.[27] In the first months of 2012, cracks began appearing in the roads near the tower's construction site. These were blamed on ground subsidence, which was likely caused by excessive groundwater extraction in the Shanghai area, rather than by the weight of the Shanghai Tower.[28]
By May 2012, the tower's core stood 250 meters (820 ft) high, while floors had been framed to a height of 200 meters (660 ft).[29] By early September 2012, the core had reached a height of 338 meters (1,109 ft).[30] By the end of 2012, the tower had reached the 90th floor, standing approximately 425 meters (1,394 ft) tall.[31] By 11 April 2013, the tower had reached 108 stories, standing over 500 meters (1,600 ft) tall and thusly exceeding the heights of its two adjacent supertall skyscrapers, the Jin Mao Tower and the Shanghai World Financial Center.[32]
Construction crews laid the final structural beam of the tower on 3 August 2013, thus topping out the tower as China's tallest, and the world's second-tallest, building.[33][34] A topping-out ceremony was held at the site of the last beam.[33][35] During the ceremony, Gensler co-founder Art Gensler stated:
The Shanghai Tower represents a new way of defining and creating cities. By incorporating best practices in sustainability and high-performance design, by weaving the building into the urban fabric of Shanghai and drawing community life into the building, Shanghai Tower redefines the role of tall buildings in contemporary cities and raises the bar for the next generation of super-highrises.[36]
View from Shanghai Tower Observation Deck
The principal architect of the project, Jun Xia, said: "With the topping out of Shanghai Tower, the Lujiazui trio will serve as a stunning representation of our past, our present, and China’s boundless future."[36] Gu Jianping, general manager of the Shanghai Tower Construction Company, expressed the firm's wish "to provide higher quality office and shopping space, as well as contribute to the completeness of the city skyline's and the entire region's functionality".[34]
In January 2014, the tower's crown structure passed the 600-meter (2,000 ft) mark when its construction entered its final phase.[37] The tower's crown structure was completed in August 2014, and its façade was completed shortly after.[38] The tower's interior construction and electrical fitting-out were completed in late 2014.[15][39][38] The opening was gradually introduced during the summer of 2015.[16]
2017 and later
Until June 2017, the tower faced problems attracting tenants due to the absence of all the necessary permits from the local fire department, and consequent impossibility of obtaining the official occupancy permit.[40]
Following a report in June 2017, approximately 60% of its office space has been leased, but only 33% of those tenants have moved in, leaving entire floors of the tower empty; the luxury J hotel has also yet to open. The tower's floor plate has an "efficiency rate of only 50 per cent on some floors, compared with 70 per cent for a typical [skyscraper]", as the tower's "much-talked-about outer skin, which is ideal for allowing in natural light and cuts down on air-conditioning costs... means much of the floor space can’t be used".[41] As of 2019, 55 floors stood empty.[42] Current tenants of the tower include Alibaba, Intesa Sanpaolo and AllBright Law Offices.[43]
In 2020, major water leaks broke out from the 60th to the 9th floor of the tower, which damaged a large quantity of office equipment and electronics. The tower said the problem was fixed and a comprehensive inspection would be taken on the floor where the leak originated. Some Chinese social media users criticized the leakage as typical of the results of tofu-dreg projects.[44] According to the local newspaper of Shanghai, misinformation videos circulating online showing that the tower's ceiling was collapsed were in fact from a shopping center in Nanning in 2016.[45]
On June 19, 2021, the J Hotel Shanghai Tower opened.[46][47]
Design
Shanghai Tower in 2021
The Shanghai Tower was designed by the American architectural firm Gensler, with Shanghainese architect Jun Xia leading the design team.[48][49]
The tower takes the form of nine cylindrical buildings stacked atop each other that total 128 floors, all enclosed by the inner layer of the glass facade.[5] Between that and the outer layer, which twists as it rises, nine indoor zones provide public space for visitors.[5][50] Each of these nine areas has its own atrium, featuring gardens, cafés, restaurants and retail space, and providing panoramic views of the city.[51]
Both layers of the façade are transparent, and retail and event spaces are provided at the tower's base.[5] The transparent façade is a unique design feature, because most buildings have only a single façade using highly reflective glass to reduce heat absorption, but the Shanghai Tower's double layer of glass eliminates the need for either layer to be opaqued.[52] The tower can accommodate as many as 16,000 people daily.[53]
The Shanghai Tower joins the Jin Mao Tower and SWFC to form the world's first adjacent grouping of three supertall buildings. Its 258-room hotel, the J Hotel Shanghai Tower, located between the 84th and 110th floors, is operated by Jin Jiang International Hotels, and is the highest hotel in the world.[3][54] The tower will also incorporate a museum.[39] The tower's sub-levels provide parking spaces for 1,800 vehicles.[3]
Vertical transportation system
The vertical transportation system of Shanghai Tower was designed by an American consultant, Edgett Williams Consulting Group, with principal Steve Edgett as a primary consultant. Working closely with Gensler's design and technical teams to create a highly efficient core, Edgett created an elevator system in which office floors are served via 4 sky lobbies each served by double-deck shuttle elevators. Access to the hotel is through a 5th sky lobby at levels 101/102. Each 2-level sky lobby serves as a community center for that zone of the building, with such amenities as food and beverage and conference rooms. Local zones are served by single-deck elevators throughout the tower, and the observation deck at the top of the tower is served by three ultra-high-speed shuttle elevators that travel at 18 meters per second (40 mph), the highest speed yet employed for commercial building use. These three shuttle elevators are supplemented by three fireman's elevators which will significantly increase the visitor throughput to the observation deck at peak usage periods. In the event of a fire or other emergency, the building's shuttle elevators are designed to evacuate occupants from specially-designed refuge floors located at regular intervals throughout the height of the tower.
Shanghai Tower tuned mass damper
In September 2011, Mitsubishi Electric announced that it had won a bid to construct the Shanghai Tower's elevator system. Mitsubishi supplied all of the tower's 149 elevators,[55] including three high-speed models capable of traveling 1,080 meters (3,540 ft) per minute (64.8 kilometers (40.3 mi) per hour).[56] When they were installed (2014), they were the world's fastest single-deck elevators (18 meters per second (40 mph)) and double-deck elevators (10 meters per second (22 mph)), respectively.[57] A 10 May 2016 Mitsubishi press release stated that one of the three installed shuttle elevators traveled at 1230 meters/minute – the equivalent of 73.8 kilometers per hour (46 mph), the highest speed ever attained by a passenger elevator installed in a functioning building.[58] The building also broke the record for the world's furthest-traveling single elevator, at 578.5 meters (1,898 ft), surpassing the record held by the Burj Khalifa.[59] The Shanghai Tower's tuned mass damper, designed to limit swaying at the top of the structure, was the world's largest at the time of its installation.[60]
Sustainability
The Shanghai Tower comprises numerous green architecture components; its owners received certifications from the China Green Building Committee and the U.S. Green Building Council for the building's sustainable design.[5][61] In 2013, a Gensler spokesman recounted the tower as "the greenest super high-rise building on earth at this point in time".[7] The building is designed to catch rainwater for internal use, and to reuse a portion of its wastewater.[16]
View from Shanghai Tower Observation Deck showing The Bund, Huangpu River, and The Oriental Pearl Tower
The design of the tower's glass façade, which completes a 120° twist as it rises, is intended to reduce wind loads on the building by 24%.[7] This reduced the amount of construction materials needed; the Shanghai Tower used 25% less structural steel than a conventional design of a similar height.[52] As a result, the building's constructors saved an estimated US$58 million in material costs.[29] Construction practices were also sustainable. Though the majority of the tower's energy will be provided by conventional power systems, 270 vertical-axis wind turbines located in the facade and near the top of the tower are capable of generating up to 350,000 kWh of supplementary electricity per year,[62][53] and are expected to provide 10% of the building's electrical needs.[16] The double-layered insulating glass façade was designed to reduce the need for indoor air conditioning, and is composed of an advanced reinforced glass with a high tolerance for temperature variations.[63] In addition, the building's heating and cooling systems use geothermal energy sources.[64] Furthermore, rain and waste water are recycled to flush toilets and irrigate the tower's green spaces.[62]
Floor plans
View north from 118F observation deck
A 3-D model of the Shanghai Tower
Breakdown of floor use in the Shanghai Tower Floor Purpose
128th floor Mechanical layer 9
125th–127th floor Concert hall[65]
Exhibition Hall
Tuned mass damper display[66]
122nd–124th floor Mechanical layer 8
121st floor Observation deck
120th floor Heavenly Jin Restaurant
118th & 119th floor Observation deck
116th & 117th floor Mechanical layer 7
111th–115th floor Boutique floors
110th floor VIP Business Center
105th floor J Hotel Soirée Ballroom
104th floor Kinnjyou Inaka Japanese Restaurant
103rd floor Jin Yan Chinese Restaurant
102nd floor Office Zone
101st floor J Hotel Skylobby / Lobby Lounge, Centouno Italian Restaurant
99th & 100th floor Mechanical layer 6
86th–98th floor J Standard Hotel Rooms, Deluxe Rooms, Presidential Suite
85th floor Spa, Fitness Center
84th floor Swimming pool, Yi Lounge
82nd & 83rd floor Mechanical layer 5
70th–81st floor Office Zone 5
68th & 69th floor Sky lobby
66th & 67th floor Mechanical layer 4
54th–65th floor Office Zone 4
52nd & 53rd floor Sky lobby
50th & 51st floor Mechanical layer 3
39th–49th floor Office Zone 3
37th & 38th floor Sky lobby
35th & 36th floor Mechanical layer 2
24th–34th floor Office Zone 2
22nd & 23rd floor Sky lobby
20th & 21st floor Mechanical layer 1
8th–19th floor Office Zone 1
6th & 7th floor Mechanical layer
5th floor Conference Center
3rd & 4th floor Shops and restaurants
2nd floor Shanghai Center Grand Ballroom, Boutique Office Lobby, shops and restaurants
1st floor Office lobby, hotel lobbies, shops and restaurants
B1 Sightseeing Floor entrance, shops and restaurants
B2 Subway station entrance, shops and restaurants
B3–B5 Parking, cargo handling areas, hotels logistics, mechanical layer
Note: Floor G or 0 is skipped.
Deputy Mayor Guram Melikidze, Public Day Care Centre No. 5, Akhaltsikhe, Georgia
Find out more about how the EU promotes energy efficiency in Georgia and stay informed at: www.eu4energy.eu
Photos © European Commission
Houston Texas Shell Eco Marathon annual competition to achieve the highest possible fuel efficiency or highest miles per gallon March 27 2010 USA Race teams Fuel solar cell gasoline diesel LPG fueled students futuristic Cars prototype Urban Concept
Thank you FortisBC for lending Della and Adrian to us for Day 5 of #SBW2013: How to Save Money with Energy Efficiency
Window Seat
Interesting flight back today in that the plane was very light on passengers.
No extending of the flaps / surfaces for take off, just turn the corner to the runway and floor it.
Took off like a scalded cat and preceded to climb at a rate I've not enjoyed before.
What appeared to be a rather close pass with another jet and other window seat shots also recorded in the Rolleicord. Those to come soon.
Rwanda’s Ministry of Environment, UN Environment through the Ozone Secretariat and United for Efficiency, and the Kigali Cooling Efficiency Program have hosted a group of environmental experts, philanthropists, business leaders, international NGOs and government representatives to mark the adoption of the Amendment and strategies to ensure its long term success. The event took place on 28 January 2019 at the Marriott Hotel, Kigali. The event recognised the work Rwanda has done to meet its obligations under the Kigali Amendment. These efforts, which have been possible thanks to the Kigali Cooling Efficiency Program and UN Environment's United for Efficiency, include conducting a market assessment, developing a national cooling strategy and minimum energy efficiency standards, and creating financial tools to support businesses to invest in efficient cooling.
The Northwest Energy Efficiency Alliance's 2023 Efficiency Exchange (EFX) Conference took place at the Oregon Convention Center in Portland. On May 2-3, 2023, regional and national attendees from public and private utilities, consulting and research firms, and government and non-profit organizations came together to learn and connect to help the region more effectively achieve its energy efficiency goals.
He checks the weather, guesses what it will be like for his cycle to work, second guesses himself, and doesn't settle on a decision.
In Old Monroe, Missouri. Most of my postings are of nice and beautiful scenes and subjects, however, many things we see and need everyday are not nice and beautiful.
Some subjects are at the root of our survival and well being such as this old railroad bridge, telegraph lines and highway rail and offer insight into how we got to today in our lives.
Rwanda’s Ministry of Environment, UN Environment through the Ozone Secretariat and United for Efficiency, and the Kigali Cooling Efficiency Program have hosted a group of environmental experts, philanthropists, business leaders, international NGOs and government representatives to mark the adoption of the Amendment and strategies to ensure its long term success. The event took place on 28 January 2019 at the Marriott Hotel, Kigali. The event recognised the work Rwanda has done to meet its obligations under the Kigali Amendment. These efforts, which have been possible thanks to the Kigali Cooling Efficiency Program and UN Environment's United for Efficiency, include conducting a market assessment, developing a national cooling strategy and minimum energy efficiency standards, and creating financial tools to support businesses to invest in efficient cooling.
Houston Texas Shell Eco Marathon annual competition to achieve the highest possible fuel efficiency or highest miles per gallon March 27 2010 USA Race teams Fuel solar cell gasoline diesel LPG fueled students futuristic Cars prototype Urban Concept
Read the full video of Wing Chun Bong Sao Technique based on Maximum Efficiency, HERE:
www.hekkiboen.com/black-flag-wing-chun-tutorial-bong-sao/...
You've seen how the Ip Man Movie have sparks the growth of Wing Chun Kung Fu worldwide. Now learn how to use Wing Chun techniques using HKB Eng Chun [Black Flag Wing Chun] to achieve maximum efficiency of time, space and energy, from this Wing Chun Video.
In this Wing Chun Training video, Grand Master Kenneth Lin demonstrates how to use the HKB Wing Chun Combat Formula [Originated from late GM Kwee King Yang's teaching of Kao Kuat / 口訣] to achieve the maximum combat efficiency using the basic Wing Chun Bong Sao Technique [Bong Jiu / 膀手] both in deflecting as well as in Occupying time, becoming space and releasing an impulse energy.
Many times, in most Wing Chun mainstream lineage, focusing using offense as defense. In this video, Grand Master Kenneth Lin demonstrated how to achieve maximum efficiency using HKB Combat formula on applying that offense as defense idea.
Note: Within this video, GM Kenneth Lin made a comparison between the common use Wing Chun Bong Sao [膀手] from mainstream Wing Chun and showcase the Black Flag Wing Chun perspective of Bong Jiu / 膀手 [Bong Sao]. Please be noted that this does not mean one is better or less than another, it should be up to you to decide which fit you the most.
Black Flag Wing Chun training methodology makes it possible for you to use Wing Chun in full contact vs. Systema, vs. Taichi, vs. Taekwondo, vs. Kenpo, vs. Ninjutsu, vs. BJJ, vs. Muay Thai, vs. karate, vs. boxing, vs. any styles!
Available in Black Flag Wing Chun Schools: USA [California & Virginia], UK [Devon], Germany [Saarbrucken], Italy [Roma, Genova, Savona, Livorno, Torino, Novara] and HKB Wing Chun online university. www.hekkiboen.com/worldwide-schools/
Please Share this video:
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Be the FIRST and ONLY Certified HKB Wing Chun Representative in Your Country/City:
#BlackFlagWingChun
Efficiency Nova Scotia is the first utility in Canada that exclusively sells energy efficiency (so-called negawatts) into the grid. Saving energy costs one quarter of the price of generating new energy in Nova Scotia and returns $110 million dollars into the hands of Nova Scotia residents and businesses. Supplied: Efficiency NS See story: www.greenenergyfutures.ca/episode/156-nova-scotia-energy-...
Houston Texas Shell Eco Marathon annual competition to achieve the highest possible fuel efficiency or highest miles per gallon March 27 2010 USA Race teams Fuel solar cell gasoline diesel LPG fueled students futuristic Cars prototype Urban Concept
● 140lm/W ● 12V/24V optional
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The Kigali Cooling Efficiency Program (K-CEP), in partnership with the Ministry of Environment, the Rwanda Environment Management Authority, UN Environment, UNDP and GIZ, convened the Africa Cooling Efficiency Conference in Kigali. The one-day event brought together approximately 70 cooling and energy efficiency stakeholders, decision makers and experts.
The Northwest Energy Efficiency Alliance's 2023 Efficiency Exchange (EFX) Conference took place at the Oregon Convention Center in Portland. On May 2-3, 2023, regional and national attendees from public and private utilities, consulting and research firms, and government and non-profit organizations came together to learn and connect to help the region more effectively achieve its energy efficiency goals.
Public Day Care Centre No. 3, Akhaltsikhe, Georgia
Find out more about how the EU promotes energy efficiency in Georgia and stay informed at: www.eu4energy.eu
Photos © European Commission
This session saw city leaders pitch project proposals to financial institutional leaders with finance mechanisms that could be leveraged by cities or building owners seeking investments in building efficiency.
Learn more: buildingefficiencyaccelerator.org/
Read the full video of Wing Chun Punch Using Maximum Efficiency from Black Flag Wing Chun Kung Fu Techniques Tutorial 1, HERE: www.hekkiboen.com/black-flag-wing-chun-lesson-1-basic-win...
You've seen how the Ip Man Movie have sparks the growth of Wing Chun Kung Fu worldwide. Now learn how to use Wing Chun techniques using HKB Eng Chun [Black Flag Wing Chun] to achieve maximum efficiency of time, space and energy, from this Wing Chun Video.
In this Wing Chun Training Video, Grand Master Kenneth Lin demonstrates how to express the maximum combat efficiency using the basic wing chun punch, Im Tiong Kun, through Occupying time, becoming space and releasing an impulse energy.
Black Flag Wing Chun training methodology makes it possible for you to use Wing Chun in full contact vs. Systema, vs. Taichi, vs. Taekwondo, vs. Kenpo, vs. Ninjutsu, vs. BJJ, vs. Muay Thai, vs. karate, vs. boxing, vs. any styles!
Available in Black Flag Wing Chun Schools: USA [California & Virginia], UK [Devon], Germany [Saarbrucken], Italy [Roma, Genova, Savona, Livorno, Torino, Novara] and HKB Wing Chun online university.
www.hekkiboen.com/worldwide-schools/
Please Share this video:
www.youtube.com/watch?v=-9jd3T1IXyk
✔ Like ✔ Share ✔ Tag ✔ Comment ✔ Follow ✔Invite Friends
Be the First and ONLY HKB Wing Chun representative in your county:
Clean work, checking the energy efficiency of their house by measuring the thickness of fiberglass insulation in the attic
Read the full video of Wing Chun Bong Sao Technique based on Maximum Efficiency, HERE:
www.hekkiboen.com/black-flag-wing-chun-tutorial-bong-sao/...
You've seen how the Ip Man Movie have sparks the growth of Wing Chun Kung Fu worldwide. Now learn how to use Wing Chun techniques using HKB Eng Chun [Black Flag Wing Chun] to achieve maximum efficiency of time, space and energy, from this Wing Chun Video.
In this Wing Chun Training video, Grand Master Kenneth Lin demonstrates how to use the HKB Wing Chun Combat Formula [Originated from late GM Kwee King Yang's teaching of Kao Kuat / 口訣] to achieve the maximum combat efficiency using the basic Wing Chun Bong Sao Technique [Bong Jiu / 膀手] both in deflecting as well as in Occupying time, becoming space and releasing an impulse energy.
Many times, in most Wing Chun mainstream lineage, focusing using offense as defense. In this video, Grand Master Kenneth Lin demonstrated how to achieve maximum efficiency using HKB Combat formula on applying that offense as defense idea.
Note: Within this video, GM Kenneth Lin made a comparison between the common use Wing Chun Bong Sao [膀手] from mainstream Wing Chun and showcase the Black Flag Wing Chun perspective of Bong Jiu / 膀手 [Bong Sao]. Please be noted that this does not mean one is better or less than another, it should be up to you to decide which fit you the most.
Black Flag Wing Chun training methodology makes it possible for you to use Wing Chun in full contact vs. Systema, vs. Taichi, vs. Taekwondo, vs. Kenpo, vs. Ninjutsu, vs. BJJ, vs. Muay Thai, vs. karate, vs. boxing, vs. any styles!
Available in Black Flag Wing Chun Schools: USA [California & Virginia], UK [Devon], Germany [Saarbrucken], Italy [Roma, Genova, Savona, Livorno, Torino, Novara] and HKB Wing Chun online university. www.hekkiboen.com/worldwide-schools/
Please Share this video:
✔ Like ✔ Share ✔ Tag ✔ Comment ✔ Follow ✔Invite Friends
Be the FIRST and ONLY Certified HKB Wing Chun Representative in Your Country/City:
#BlackFlagWingChun
BASSOTTOROSSO presents together COSMIC MOTORS Mr. SYD MEAD its own brand of quality and corporate missionEFFICIENCY GREEN DYNAMICS
Read the full video of Wing Chun Bong Sao Technique based on Maximum Efficiency, HERE:
www.hekkiboen.com/black-flag-wing-chun-tutorial-bong-sao/...
You've seen how the Ip Man Movie have sparks the growth of Wing Chun Kung Fu worldwide. Now learn how to use Wing Chun techniques using HKB Eng Chun [Black Flag Wing Chun] to achieve maximum efficiency of time, space and energy, from this Wing Chun Video.
In this Wing Chun Training video, Grand Master Kenneth Lin demonstrates how to use the HKB Wing Chun Combat Formula [Originated from late GM Kwee King Yang's teaching of Kao Kuat / 口訣] to achieve the maximum combat efficiency using the basic Wing Chun Bong Sao Technique [Bong Jiu / 膀手] both in deflecting as well as in Occupying time, becoming space and releasing an impulse energy.
Many times, in most Wing Chun mainstream lineage, focusing using offense as defense. In this video, Grand Master Kenneth Lin demonstrated how to achieve maximum efficiency using HKB Combat formula on applying that offense as defense idea.
Note: Within this video, GM Kenneth Lin made a comparison between the common use Wing Chun Bong Sao [膀手] from mainstream Wing Chun and showcase the Black Flag Wing Chun perspective of Bong Jiu / 膀手 [Bong Sao]. Please be noted that this does not mean one is better or less than another, it should be up to you to decide which fit you the most.
Black Flag Wing Chun training methodology makes it possible for you to use Wing Chun in full contact vs. Systema, vs. Taichi, vs. Taekwondo, vs. Kenpo, vs. Ninjutsu, vs. BJJ, vs. Muay Thai, vs. karate, vs. boxing, vs. any styles!
Available in Black Flag Wing Chun Schools: USA [California & Virginia], UK [Devon], Germany [Saarbrucken], Italy [Roma, Genova, Savona, Livorno, Torino, Novara] and HKB Wing Chun online university. www.hekkiboen.com/worldwide-schools/
Please Share this video:
✔ Like ✔ Share ✔ Tag ✔ Comment ✔ Follow ✔Invite Friends
Be the FIRST and ONLY Certified HKB Wing Chun Representative in Your Country/City:
#BlackFlagWingChun