Our Motto is

I'll be there for you.

We are a group of 55+ and much much older folks who love CrossFit but wanted a more toned down class.

We work on Mobility, Balance, Strength, and Endurance to keep us moving as we age.

We are elders who want to keep moving and continue to thrive even with our aches and pains.

Many of us have health challenges so our classes are always modified for us by our coach.

We are here for each other with the support and comradery that develops when you sweat together twice a week.

Our classes are full of joy and friendship which extends beyond the gym.

I'm the one in the baseball cap.

Sorry the pic is so small, it was sent to me in a chat.

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Crossfit Open 20.2

Crossfit Open 20.2

Crossfit Jigsaw

CrossFit Auckland Central celebrates it's 1st Birthday

Crossfit Games 2013

C4 Athletics is a state of the art, functional fitness center providing CrossFit, HIIT, Olympic Weightlifting, Personal Training, and Recovery Services. ~ www.localgymsandfitness.com/US/Cleveland/102788104991473/...

Bike Day, 08/21/2021, Cleveland, OH

Leica Camera AG M Monochrom

Canon 35mm f2.0 LTM

ƒ/11.0 1/180 320

FaceBook | Blogger |Instagram | Lens Wide-Open

2019 CrossFit Games

Madison, WI

Photos courtesy of RainbowMarks.com

Crossfit Jigsaw

Crossfit Jigsaw

Crossfit Jigsaw

Pauliina Räisänen

Crossfit Games 2013

Josh getting ready to do some serious Crossfit action

CrossFit Diesel's 5ton5k - Day 2

September 22, 2013

Columbia, MD

(c) Bobby Gill 2013

CrossFit

CrossFit Babes

Crossfit Jigsaw

#CrossFit #PensacolaBeachBrawl

@76Baltazar 20.3

CrossFit Open 20.4 @CrossfitQueens

Two gelled speed lights outside the windows. Stribox to camera left, behind subject. Rotalux 53" Octa from above.

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#CrossFit #PensacolaBeachBrawl