View allAll Photos Tagged Calmthemind
On the Horizon, the Stena Horizon, calm waters while berthed at Holyhead Port, Wales.
Usually on the Rosslare-Cherbourg route linking Ireland with France, seen on secondment to the busy Dublin-Holyhead route in September 2023.
Due back on the Dublin/Holyhead route in March 2025 while Stena Nordica is taken off the route for refit cover.
There is something very soothing close to the waters edge.
Navasana (nah-VAH-suh-nuh) is a balancing pose that strengthens the abdominal muscles, back and hip flexors and tones of the digestive organs. It also gives strength and flexibility to the hip joints and legs.
This pose requires endurance and strong will power to hold, therefore this pose will develop a strong mind for the practice. Sage Patanjali in the Yoga Sutra states “abhyasa vairagyabyam tan-nirodaha,” meaning the modes of the mind should be restrained through the practices and with dispassion. To make the mind strong yogis need to practice dispassion towards worldly objects. This will stop the stream of thoughts and bring stability to the mind.
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#yogapose #yoga #yogi #yogateachermy #sun #calmthemind #bodymindspirt #balance #staypositive #samadhiyogaashram
listen, wait for the Word, keep vigil, pray in your closet
when strong emotions come, wait, watch your breath to calm the mind before speaking or taking action
"I wait for the Lord, my whole being waits”—Psalm 130
“Hegel said, "Behind the facade of the familiar, strange things await us." Familiarity enables us to tame, control and ultimately forget the mystery.”- John O'Donohue, from Anam Cara
“Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change, if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.”—Amma, Matravani -14
Relax, unwind and delve into the moment with a specially-curated mix of soothing yet inspirational music and sounds from Calming Times - find it on the Walks Around Britain podcast - pod.fo/e/b1e2c
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
Stressed? Breathe slow, Breathe deep, Be still
empoweringmeditations.com/nsflkpost
#Breath #Breathe #Breathedeep #Breathedeeply #Breathein #Breatheinbreatheout #Calmness #Calmthemind #Deepbreath #Deepbreathing #Destress #Empoweringmeditations #EmpoweringThoughts #JamesCole #Mentalhealthawareness #Mindbodyconnection #Mindfulmoment #Mindfulnessmatters #Relaxation #Stillness #Stillnessspeaks #Stress #Stressedout #Stressfree #Stressrelief #Stressreliever #Stressrelieving #Timeforyourself
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
empoweringmeditations.com/nsflkpost
#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher
Meditation has come a long way to make a place in the mainstream conversation. Its benefits are being hailed more in the western world these days.
An infographic looking at why this is the best time to meditate in the 2020’s. Find the center and shift! #meditate #calmthemind #relieveanxiety #mastertheself #mastermeditation #balance #findthecenter
www.childofcreation.com/best-time-to-meditate-in-the-2020...
www.childofcreation.com/best-time-to-meditate-in-the-2020...
Stressed? Breathe slow, Breathe deep, Be still
empoweringmeditations.com/nsflkpost
#Breath #Breathe #Breathedeep #Breathedeeply #Breathein #Breatheinbreatheout #Calmness #Calmthemind #Deepbreath #Deepbreathing #Destress #Empoweringmeditations #EmpoweringThoughts #JamesCole #Mentalhealthawareness #Mindbodyconnection #Mindfulmoment #Mindfulnessmatters #Relaxation #Stillness #Stillnessspeaks #Stress #Stressedout #Stressfree #Stressrelief #Stressreliever #Stressrelieving #Timeforyourself
Stressed? Breathe slow, Breathe deep, Be still
empoweringmeditations.com/nsflkpost
#Breath #Breathe #Breathedeep #Breathedeeply #Breathein #Breatheinbreatheout #Calmness #Calmthemind #Deepbreath #Deepbreathing #Destress #Empoweringmeditations #EmpoweringThoughts #JamesCole #Mentalhealthawareness #Mindbodyconnection #Mindfulmoment #Mindfulnessmatters #Relaxation #Stillness #Stillnessspeaks #Stress #Stressedout #Stressfree #Stressrelief #Stressreliever #Stressrelieving #Timeforyourself
Stressed? Breathe slow, Breathe deep, Be still
empoweringmeditations.com/nsflkpost
#Breath #Breathe #Breathedeep #Breathedeeply #Breathein #Breatheinbreatheout #Calmness #Calmthemind #Deepbreath #Deepbreathing #Destress #Empoweringmeditations #EmpoweringThoughts #JamesCole #Mentalhealthawareness #Mindbodyconnection #Mindfulmoment #Mindfulnessmatters #Relaxation #Stillness #Stillnessspeaks #Stress #Stressedout #Stressfree #Stressrelief #Stressreliever #Stressrelieving #Timeforyourself
Stressed? Breathe slow, Breathe deep, Be still
empoweringmeditations.com/nsflkpost
#Breath #Breathe #Breathedeep #Breathedeeply #Breathein #Breatheinbreatheout #Calmness #Calmthemind #Deepbreath #Deepbreathing #Destress #Empoweringmeditations #EmpoweringThoughts #JamesCole #Mentalhealthawareness #Mindbodyconnection #Mindfulmoment #Mindfulnessmatters #Relaxation #Stillness #Stillnessspeaks #Stress #Stressedout #Stressfree #Stressrelief #Stressreliever #Stressrelieving #Timeforyourself