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Day 21! by Heather

I did it!!
💗💜💙💚💛 @waltdisneyworld #rapunzel #happiestplaceonearth #nofilter #nofilterneeded #florida #merica #21dayschallenge by Parques @ Reunidos

by gobubbles ift.tt/1VnIRvD
Work From Home Challenge by gst head

Day 18 of the lockdown is here. We have been keeping our promise diligently and sharing these Positivity Doses with you daily! Hope you are following through them and enjoying them too! In today’s dossier we have a highly beneficial yoga posture – Pachimotanasana. In #EverythingGSTIN21Days we share all about advances and adjustments in detail. Our book of the day is Steve Job’s biography by Walter Isaacson.

Ghar Raho Swasth Raho by eha FromthePulp

#StayAwareStaySafe #CoronaVillains #CoronavirusOutbreak #IndiaFightsCoronavirus #COVIDIOTS #LockdownNow #21DaysChallenge #coronavirusindia #StayHomeIndia #StayAtHomeSaveLives #StayHome #FightCOVID19 #LockdownNow #StayAwareStaySafe #FridayThoughts #COVID2019
Treat your body right! Healthy foodies for me and my family. #21dayschallenge #30daysabchallenge . . . . . #PowerCouple24_7 #Health #Healthy #Fitness #Nutrition #Fit #Result #Fitfam #Herbalife #Food #Healthyfood #Family #Smoothie #Fitlife #HealthyLife #Ge by Levi Otte

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逛菜市場看看，為21天作好準備 @香港 #21dayschallenge #tlsweightloss by Clemant Siu
What a view for a morning stroll! #novareia #21dayschallenge by MammaNene

via Instagram ift.tt/1JK9ZyM
Day 3 of #ConsciousLiving #21DaysChallenge Do you cram your weekend play and chores together, often feeling like you've not rested over the weekend? Choose your activities with conscious decisions today. What can you shave off your plate? Make time by zlinglin
Detox day 3 @ Mom's kitchen #排毒 第三天之 "蕭太廚房" #tlsweightloss #eathealthy #21dayschallenge #shoplocal #detox #21天挑戰 by Clemant Siu
自製非一般的 #盤菜，#排毒 第五天 #homemake Big #Vegetable dish, Detox day 5 #tlsweightloss #eathealthy #21dayschallenge #shoplocal #detox #21天挑戰 by Clemant Siu
Hard work always pays off! #21dayschallenge #training #muscles #h24 #rebuild #summerbody by Levi Otte

View on Instagram ift.tt/2kk8Zwq
Big #Breakfast to start a day ! 豐富 #早餐 開始新的一天 ！ #tlsweightloss #eathealthy #21dayschallenge #shoplocal #highCalcium #richprotein #nosugar #highfiber #nutritionShake by Clemant Siu
Day 12 of #ConsciousLiving #21DaysChallenge Look within your emotions. Do you often flare up or feel frustrated for no reason? Do you lose your head with the world even if it was one person that you are unhappy with? Does a bad event spoil your whole by zlinglin
What ! I can fit in my 28" old short ? 什麼 ! 我能夠穿得下舊的28吋短褲 ？ 可能褲子尺寸錯了 #lol #tlsweightlosssolution #21dayschallenge by Clemant Siu
開菜啦！#排毒 第四天加油！ #tlsweightloss #eathealthy #21dayschallenge #shoplocal #detox #21天挑戰 by Clemant Siu
Day 05 - New Mileage Target 9km Result 9.02km #21DaysChallenge #challenge #21dayfix #healthy #exercise #workout #fresh #staminabuilding #livelearnlaugh #live #energyboost #rain #eveningrun #run #runamarathon #fitness #evening #wetevening #keepgoing by zlinglin
Day 18 of #ConsciousLiving #21DaysChallenge Re-connect with yourself, spend time with yourself, enjoy the moments with yourself. Being alone does not mean being lonely. #liveyourlife #live #learn #laugh #livelearnlaugh #listen #mindful #focus #payatt by zlinglin
Day 19 of #ConsciousLiving #21DaysChallenge Are you often more polite to strangers than your close ones? Perhaps we know our family and loved ones better or vice versa, but they are the ones who are close to our hearts. They are the ones who stick wi by zlinglin
健康生活模式第二課 開心大家都接授排毒週的嚴格訓練，為體形和健康加油！ #21dayschallenge #shoppingannuity #tlsweightloss #shoplocal #eathealthy by Clemant Siu
猜猜有多少種蔬菜？ #21dayschallenge #detox #eathealthy #tlsweightloss #shoppingannuity #shoplocal by Clemant Siu
看起來我有瘦（臉看起來啦） #21dayschallenge #tlsweightloss #shoppingannuity #mtac2016 #shoplocal #shopcom by Clemant Siu
MAR2016 - GET MOVING (MORE) CHALLENGE On 10th March, I am embarking on another #21DaysChallenge to 'Get Moving More'. As you may have already know, I was never an athlete when I was a child, but all that changed with I took up #dragonboat, built my stami by zlinglin
就是喜歡吃（草/菜） #eathealthy #green #tlsweightloss #21dayschallenge #shoppingannuity #shoplocal by Clemant Siu
Me time in Jakarta..Reward to self.. #Coffee #espressochocochip #caffebene #caffebenejakarta #jakartaadventures #21DaysChallenge #AnneWander by patrickrho

by anne_in_wanderland ift.tt/1FEDfWD
Day 8 of #ConsciousLiving #21DaysChallenge Time does fly. We have completed 1/3 of the challenge. Today, our question is how do we consciously feed our body and mind. As they say, you are what you eat. What we take affects our energy level for the da by zlinglin
Day 16 of #ConsciousLiving #21DaysChallenge Today, let's look at something we've done every single second of our lives, breathing. Have you observed how you breathe? Are you a deep or shallow breather? Can you feel the cool and warm air flowing with by zlinglin
Turning in early because tomorrow morning is Day 1 of Wake Early Challenge! #lightsout #21DaysChallenge #WakeEarly by zlinglin
Day 13 of #ConsciousLiving #21DaysChallenge Observe you. Who are you? Do you know who you are? Do you accept who you are? We are so used to living up to expectations of others (parents/teachers/friends,etc). I often hear comparisons not only among p by zlinglin
Day 15 of #ConsciousLiving #21DaysChallenge Is your time expensive? Do you value your time? How important is time to you? For many of us, time is just years, months, days, hours, minutes and seconds. We can't wait for time to pass so that we can fina by zlinglin
Day 03 - Consistency is Key Target 8km Result 8.08km It's not always that we get to enjoy the morning sun but this morning, the weather has been kind. I get wind and I feel sun. Love this! Happy Weekend! 😍 #workingpeople #21DaysChallenge # by zlinglin
Day 1 of #ConsciousLiving #21DaysChallenge How would you define living a conscious day? Does it mean being more aware of your surroundings? Listening to your heart tells you? Paying attention to you inner voice? Being mindful of what you say and do? by zlinglin
Day 2 of #ConsciousLiving #21DaysChallenge It's the weekend, that means more time for play and less/no time for work. Deliberation is one part of living consciously. How can you deliberate spending your weekend in a better way? Make it worthwhile by zlinglin
Day 11 of #ConsciousLiving #21DaysChallenge It's the start of a new week. Do you have a long list on your to-do to tackle this week? Say yes to opportunities more often, but be mindful of what you agree to. Beneath your core, know the direction whe by zlinglin
There is a difference between Holidays and Lockdowns. Do not waste your time doing useless things. by Lecture Notes

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Day 6 of #ConsciousLiving #21DaysChallenge Tune into your inner radio. What are you broadcasting to yourself? What conversations do you hold with yourself? What do you say to you when you're watching some events happening? Are what you say to yoursel by zlinglin
Day 4 of #ConsciousLiving #21DaysChallenge It's the start of the busy week again. It's easy to get caught in the mindless deadline chasing grind. How can we practise mindfulness and conscious living in our hectic lifestyle? Choose to look up from yo by zlinglin
Day 14 of #ConsciousLiving #21DaysChallenge We are just completing the second week of our challenge. If you have been following our daily posts, have you been trying these exercises out? Are you more observant towards your thoughts, choices and actions by zlinglin