Vitamin D
As a fully fledged night owl vampire who hasn't seen daylight or sunlight in years, I've been advised by higher authority to invest in a supply of vitamin D or more specifically a years supply of vitamin D3 daily intake tablets.
Sunlight is a good source of vitamin D apparently and good for the bones, skin, muscles and so on..
A vitamin D supplement is often called the 'sunshine pill' hence the er sunshine on the label.. ;-)
www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
My Everything Else album flic.kr/s/aHsksbqcAR
Vitamin D
As a fully fledged night owl vampire who hasn't seen daylight or sunlight in years, I've been advised by higher authority to invest in a supply of vitamin D or more specifically a years supply of vitamin D3 daily intake tablets.
Sunlight is a good source of vitamin D apparently and good for the bones, skin, muscles and so on..
A vitamin D supplement is often called the 'sunshine pill' hence the er sunshine on the label.. ;-)
www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
My Everything Else album flic.kr/s/aHsksbqcAR