stankayoga
Bhujangasana
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga we become aware of how and where we are restricted in body, mind and heart and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow, or we begin to flow more in our lives. - Cybele Tomlinson
Bhujangasana
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga we become aware of how and where we are restricted in body, mind and heart and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow, or we begin to flow more in our lives. - Cybele Tomlinson