shivsiddhyogpeeth
Best School In Rishikesh
hat means six and Karma means action show this practices consist a six groups of purification practices. In a very simple way thic can be understood as the practices which do the internal purification by cleansing-- the waste which is stucked in the body and can cause several malfunctions in bodies. In the practise of hatha yoga shatkarmas are specialy aimed to create harmony between the two masure pranic flows, ida (moon nadi), the left nostril and pingala (sun nadi), the right nostril thereby attaining physical, mental purification and balance. The three doshas (tri - doshas) or humours in the body. more info: shivsiddhyogpeeth.com/yoga-teacher-training-in-rishikesh-...
shivsiddhyogpeeth.com/about-yoga-school-in-rishikesh-indi...
Best School In Rishikesh
hat means six and Karma means action show this practices consist a six groups of purification practices. In a very simple way thic can be understood as the practices which do the internal purification by cleansing-- the waste which is stucked in the body and can cause several malfunctions in bodies. In the practise of hatha yoga shatkarmas are specialy aimed to create harmony between the two masure pranic flows, ida (moon nadi), the left nostril and pingala (sun nadi), the right nostril thereby attaining physical, mental purification and balance. The three doshas (tri - doshas) or humours in the body. more info: shivsiddhyogpeeth.com/yoga-teacher-training-in-rishikesh-...
shivsiddhyogpeeth.com/about-yoga-school-in-rishikesh-indi...