the_saminal
Mock Crab Cakes
My Mock Crab Cakes
POINTS® Value: 7
Servings: 4
Preparation Time: 20 min
Cooking Time: 8 min
Level of Difficulty: Easy
Course: main meals
Ingredients
2 cup(s) zucchini
1/4 cup(s) bell pepper(s) (chopped)
3 Tbsp chopped green onions
2 tsp Old Bay Seafood Seasoning
3/4 cup(s) dried bread crumbs
1/4 cup(s) Egg Beaters Egg Beaters
1 Tbsp Kraft Miracle Whip Non-Fat Salad Dressing
1 tsp Dijon mustard
2 Tbsp lemon juice
5 Tbsp canola oil
Grate zucchini and press out the water. In a large bowl combine pressed zucchini, bell pepper and onion, stir.
In another bowl stir whisk together Old Bay and bread crumbs.
In a small bowl whisk together Egg Beaters, Miracle Whip (you can use light mayo or regular mayo), mustard, and lemon juice.
Add liquids to zucchini and stir, then stir in bread crumb mix.
Heat oil in a non-stick skillet until hot and shimmery but not smoking. Form zucchini into about 15 small cakes about the size of a tangerine. You can use your best judgment on the size here, I like mine small so that they crisp better but they can be formed into 8 larger patties.
Cook in skillet for about 4 minutes on each side. Serve with tartar sauce or, our favorite a raspberry chipotle sauce from the store.
Mock Crab Cakes
My Mock Crab Cakes
POINTS® Value: 7
Servings: 4
Preparation Time: 20 min
Cooking Time: 8 min
Level of Difficulty: Easy
Course: main meals
Ingredients
2 cup(s) zucchini
1/4 cup(s) bell pepper(s) (chopped)
3 Tbsp chopped green onions
2 tsp Old Bay Seafood Seasoning
3/4 cup(s) dried bread crumbs
1/4 cup(s) Egg Beaters Egg Beaters
1 Tbsp Kraft Miracle Whip Non-Fat Salad Dressing
1 tsp Dijon mustard
2 Tbsp lemon juice
5 Tbsp canola oil
Grate zucchini and press out the water. In a large bowl combine pressed zucchini, bell pepper and onion, stir.
In another bowl stir whisk together Old Bay and bread crumbs.
In a small bowl whisk together Egg Beaters, Miracle Whip (you can use light mayo or regular mayo), mustard, and lemon juice.
Add liquids to zucchini and stir, then stir in bread crumb mix.
Heat oil in a non-stick skillet until hot and shimmery but not smoking. Form zucchini into about 15 small cakes about the size of a tangerine. You can use your best judgment on the size here, I like mine small so that they crisp better but they can be formed into 8 larger patties.
Cook in skillet for about 4 minutes on each side. Serve with tartar sauce or, our favorite a raspberry chipotle sauce from the store.