Day 106 of Year 10- taking it easy
After the last few days, I finally feel a lot better, but as chronic pain is a fickle disease, I have to take it easy today or I could re-trigger that flare-up. That's the thing about fibro and other chronic illnesses. We have to take it easy so we don't trigger a flare-up, take it easy during a flare-up, take it easy after a flare-up, but yet still exercise to help feel better. The world's lamest circle-jerk, I guess.
Day 106 of Year 10- taking it easy
After the last few days, I finally feel a lot better, but as chronic pain is a fickle disease, I have to take it easy today or I could re-trigger that flare-up. That's the thing about fibro and other chronic illnesses. We have to take it easy so we don't trigger a flare-up, take it easy during a flare-up, take it easy after a flare-up, but yet still exercise to help feel better. The world's lamest circle-jerk, I guess.