Physical Exercise Program
These are the physical therapy exercises that I am supposed to be doing in order to recover from hip replacement surgery. Right now number 3 is the hardest for me. I can not get the left leg to return to center without applying outside force after spreading them apart. Number 6 is the next most difficult, but I can manage.
It is not at all like the old 1950s B Western movies where the hero gets shot with an arrow, pulls it out on his own and two scenes later is back to fighting the bad guys.
Physical Exercise Program
These are the physical therapy exercises that I am supposed to be doing in order to recover from hip replacement surgery. Right now number 3 is the hardest for me. I can not get the left leg to return to center without applying outside force after spreading them apart. Number 6 is the next most difficult, but I can manage.
It is not at all like the old 1950s B Western movies where the hero gets shot with an arrow, pulls it out on his own and two scenes later is back to fighting the bad guys.