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Crossfiit Bodybuilder on Paleo Diet - Non Vegetarian Primal FreetheAnimal Caveman Robb Wolf

How To Do Bodybuilding using Crossfit and the Paleolithic Diet.

 

STEP 1: Join Cross-Fit and do little "fitness" exercises like "Burpees" and jumping around, which don't build muscle.

 

STEP 2: Become duped into falling for the now debunked "Paleo Diet" which is high-fat and high-meat which makes your bones weak and depletes carb energy so your body then has to burn protein to get enough fuel to operate, which then teaches your body to essentially Eat its own muscle, making your muscle mass dwindle away.

 

STEP 3: Buy and go around wearing an inflatable plastic muscle costume suit.

 

 

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Uploaded on January 18, 2012
Taken on January 18, 2012