Oysters and Erectile Dysfunction - 3 ways oysters boost erections

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Oysters and Erectile Dysfunction

 

Oysters Contain Erection Boosting Nutrients

 

At the simplest level, oysters carry a lot of the nutrients you

 

need for optimal sexual health and erectile function.

 

These include:

 

-Zinc, an important building block for your production of

 

testosterone

-B6, which increases healthy blood flow and improves nerve

 

sensitivity

-Magnesium, for metabolizing nitric oxide (itself vital to the

 

blood flow that makes erections happen)

-Selenium, a mineral that helps with semen quality and sperm

 

health

-Vitamin C, which improves blood flow

-Iron, for improved oxygen content in the blood

-Omega 3 Fatty Acids that help both with blood flow and tissue

 

elasticity

 

Oysters also contain a lot of vitamin D….

 

Modern research hasn’t yet established exactly why vitamin D is

 

helpful for erections, but it has conclusively linked vitamin D

 

deficiency with high likelihood of erectile dysfunction.

 

We do know more. Vitamin D also helps with testosterone, so

 

that’s a good hint.

 

Bottom line: these guys are basically a multivitamin for erectile

 

health.

Done