Stay motivated and listen to your body at all times ! If you need a rest then take it. If you need to push harder.... Do it! Brand new #workout! #training #varjagenlegion #fitdutchies #dutchmudmen #girlswhosquat #funny #preworkout #girlswithmsucles #fitsp

by hangtightwmarc ift.tt/1JDLUwu

Done