neckandback
Lumbar Lordosis | Lower Back Pain | Core Strength Diagram | Colorado Spine Surgeon
Core training and abdominal strengthening are essential activities to ensure a strong posture, back and overall fitness. When the core muscles are weak, other parts of the body are at risk for injury. There is a risk for an increased lumbar lordosis and increased stress on discs when the abdominal muscles are weak.
Dr. Donald Corenman, Vail, CO Orthopedic Spine Surgeon, has written countless articles and documents on spine and back pain. He is also the author of books relating to the spine and back.
Lumbar Lordosis | Lower Back Pain | Core Strength Diagram | Colorado Spine Surgeon
Core training and abdominal strengthening are essential activities to ensure a strong posture, back and overall fitness. When the core muscles are weak, other parts of the body are at risk for injury. There is a risk for an increased lumbar lordosis and increased stress on discs when the abdominal muscles are weak.
Dr. Donald Corenman, Vail, CO Orthopedic Spine Surgeon, has written countless articles and documents on spine and back pain. He is also the author of books relating to the spine and back.