NamWizard
Natarajasana • explored
Link to GETTY: www.gettyimages.com/detail/photo/yoga-woman-at-sunset-roy...
This is one of the more difficult balancing poses in Yoga, Natarajasana - Lord of the dance posture. Besides for balance, Natarajasana is very beneficial for strengthening thighs, calfs, knees and ankles and also nourishes hip, spine, back and shoulder.
This particular Natarajasana is combined with the Guyan Mudra, when the tip of the thumb touches the tip of the index finger, stimulating knowledge and ability and imparting receptivity and calm.
Namaste
EXPLORE: #410
© Nic Kolbe • Please do not use this photo without permission!
Natarajasana • explored
Link to GETTY: www.gettyimages.com/detail/photo/yoga-woman-at-sunset-roy...
This is one of the more difficult balancing poses in Yoga, Natarajasana - Lord of the dance posture. Besides for balance, Natarajasana is very beneficial for strengthening thighs, calfs, knees and ankles and also nourishes hip, spine, back and shoulder.
This particular Natarajasana is combined with the Guyan Mudra, when the tip of the thumb touches the tip of the index finger, stimulating knowledge and ability and imparting receptivity and calm.
Namaste
EXPLORE: #410
© Nic Kolbe • Please do not use this photo without permission!