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Today is NSAD day! On this National Stress Awareness Day we encourage all of you to consider adopting a meditation practice. Meditation can center you and bring stressors into perspective. Let us know what you do to relieve stress! #WellnessWednesday #Nat | by MSUGradSchool

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Graduate School at Michigan State University

MSUGradSchool

Today is NSAD day! On this National Stress Awareness Day we encourage all of you to consider adopting a meditation practice. Meditation can center you and bring stressors into perspective. Let us know what you do to relieve stress! #WellnessWednesday #Nat

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Uploaded on November 4, 2015