MrAmal
Guide meditation sleep
Guided Meditations are recordings, usually made by professionals such as yoga teachers, life coaches, or hypnotherapists that simply guide you into an effortless state of relaxation and meditation. All you have to do is simply listen to the recording in a quiet place (ideally through headphones) where you won't be disturbed and your body will do the rest for you.
sites.google.com/view/15-minute-manifestation-person/guid...
Guide meditation sleep
Guided Meditations are recordings, usually made by professionals such as yoga teachers, life coaches, or hypnotherapists that simply guide you into an effortless state of relaxation and meditation. All you have to do is simply listen to the recording in a quiet place (ideally through headphones) where you won't be disturbed and your body will do the rest for you.
sites.google.com/view/15-minute-manifestation-person/guid...