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CFR with a cappuccino..!

Out today doing some Community First Responding in Sheffield..

 

Always important to take breaks!!

 

Back to mask wearing again now due to the high flu risk problems..

 

Be careful out there!!

 

I am a Community First Responder for Yorkshire Ambulance Service in and around Sheffield.

It's a volunteer role not paid like when I was a Paramedic with YAS 2 years ago..

Have you thought about this sort of role?

You do not need any medical background at all!!

Check the website..-

www.yas.nhs.uk/get-involved/volunteer-with-us/community-f...

 

"Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're advised to.

 

Symptoms of flu

 

Flu symptoms come on very quickly and can include:

 

a sudden high temperature

 

an aching body

 

feeling tired or exhausted

 

a dry cough

 

a sore throat

 

a headache

 

difficulty sleeping

 

loss of appetite

 

diarrhoea or tummy pain

 

feeling sick and being sick

 

The symptoms are similar for children, but they can also get pain in their ear and appear less active"

 

www.nhs.uk/conditions/flu/

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Uploaded on December 18, 2025
Taken on December 18, 2025