11/52 ~ searching
"No matter how tough things are, there is at least one thing thing right in the moment. It might be a small thing - like your ability to still get out of bed in the morning or the sun shining lazily in the sky - but the size of it doesn't matter. What matters is that it's there. Instead of focusing on the negative, direct your attention to the things (however small) going right. Make it a game if you must (Spot the Positive Thing!), but seek to spot the good things - even when life is hard."
Here is Lisa focusing on the little things too!
11/52 ~ searching
"No matter how tough things are, there is at least one thing thing right in the moment. It might be a small thing - like your ability to still get out of bed in the morning or the sun shining lazily in the sky - but the size of it doesn't matter. What matters is that it's there. Instead of focusing on the negative, direct your attention to the things (however small) going right. Make it a game if you must (Spot the Positive Thing!), but seek to spot the good things - even when life is hard."
Here is Lisa focusing on the little things too!