Handstand Press Up Start

A series of stills from my book "The Complete Guide To Sandbag Training" - designed to help others develop strength and conditioning with nothing but a sandbag.

 

Get your copy on Amazon: amzn.com/B007UOZHA2

 

Pick up a free 50-page sample guide here:

sandbagfitnessstore.com/collections/books/products/the-co...

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