pumbaluz
Feel your food, just be present
I'm always acquiring some Life-Knowledge (Ayur-Veda) through food.
Ayurveda medicine is a good company and guidance in the exercise of being present and aware in my own life. Paying attention to my food is a beautiful and noble way to exercise that.
Morning juice (for any dosha):
* Carrot+Peach+Honey and Cinnamon (go ahead with Ginger, Orange or Lemon too).
Watch it Pitta! For you with a Mint-Twist and ice, or just enjoy it when the sun goes down, you will feel "slightly" energized, so don't take it too far.
Feel your food, just be present
I'm always acquiring some Life-Knowledge (Ayur-Veda) through food.
Ayurveda medicine is a good company and guidance in the exercise of being present and aware in my own life. Paying attention to my food is a beautiful and noble way to exercise that.
Morning juice (for any dosha):
* Carrot+Peach+Honey and Cinnamon (go ahead with Ginger, Orange or Lemon too).
Watch it Pitta! For you with a Mint-Twist and ice, or just enjoy it when the sun goes down, you will feel "slightly" energized, so don't take it too far.