loki13
Reverse Namaste
The reverse prayer yoga pose is one of my favourite stretches. It really pulls at your shoulders and wrists. Oddly, my right arm gets really strained but not my left, probably due to atrocious computer posture. I'm trying to even out the flexibility of both arms.
I found out at work that googling "reverse prayer" is definitely NSFW. It's apparently a position also used in BDSM.
Reverse Namaste
The reverse prayer yoga pose is one of my favourite stretches. It really pulls at your shoulders and wrists. Oddly, my right arm gets really strained but not my left, probably due to atrocious computer posture. I'm trying to even out the flexibility of both arms.
I found out at work that googling "reverse prayer" is definitely NSFW. It's apparently a position also used in BDSM.