Yin Yoga Deep Stretching Practice with Michelle Goldstein

Yin Yoga Deep Stretching Practice with Michelle Goldstein youtu.be/VQt6Ij9kAAc Yin Yoga Deep Stretching Practice with Michelle Goldstein. Relax and renew with this 20 minute gentle yoga class led by LA based yoga teacher Michelle Goldstein. Filmed at The Springs in Downtown Los Angeles, this short, sweet yin-style yoga practice is suitable for all levels and is a wonderful yoga class to relieve stress, heal the body and soothe the mind. It is also an excellent accompaniment to vinyasa/power flow yoga practices. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga Videos here: Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Power Yoga Flow 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Alternate Nostril Breathing with Michelle Goldstein www.youtube.com/watch?v=Khj84... Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini

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