thelisacarney
Kids yoga for the witching hour!
Kids yoga for the witching hour! youtu.be/OGmaP6jhLyw Kids yoga for the witching hour! The witching hour is that time of the day when the everyone's feeling a little tired, or maybe a little grumpy after a long day and are prone to acting out. Well here's the perfect anecdote! In this kid's yoga video, LA based teacher Annie Marks leads kid's though a 5 minute sweet & fun yoga practice to help breathe, relax, and get present. Excellent for kid's of all ages! About Annie Marks: To say that yoga saved her life is somewhat of an understatement. Annie found yoga when she first moved to Los Angeles in 2002. As with most early practitioners, it was in addition to a regular workout routine. After years of battling with an eating disorder Annie lost all mind-body connection. While in a recovery program, during which she was only permitted to practice a restorative form of yoga, Annie met a few amazing yoga teachers, who helped her through her recovery. In 2011, she completed her 200 hour certification in hatha yoga at Liberation Yoga in Los Angeles. Annie continues her studies with Will Duprey as she works towards her 300 hour RYT (yoga alliance certified). She is certified to teach children, tween, and teen yoga, as well. When she's not teaching or practicing yoga, Annie teaches pre-kindergarten to 22 exuberant 4 year olds! Annie's classes draw upon the freedom of vinyasa flow as it purposefully connects the breath to each movement, with a sense of a lyrical dance. Click below to subscribe to our channel: youtube.com/heartalchemyyoga Check out some of our other Yoga Videos here: Yoga for Kids with Annie Marks @ Liberation Yoga LA www.youtube.com/watch?v=IZ0Wt-1jMX4&list=PLZj-QAvHbG7... Yoga for Kids / Family Yoga with Annie Marks - Kids Yoga 2015 www.youtube.com/watch?v=EjOZLmZBGmo&list=PLZj-QAvHbG7... Flow to Beck, Dreams www.youtube.com/watch?v=Qi3ExvMs7bsYoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini
Kids yoga for the witching hour!
Kids yoga for the witching hour! youtu.be/OGmaP6jhLyw Kids yoga for the witching hour! The witching hour is that time of the day when the everyone's feeling a little tired, or maybe a little grumpy after a long day and are prone to acting out. Well here's the perfect anecdote! In this kid's yoga video, LA based teacher Annie Marks leads kid's though a 5 minute sweet & fun yoga practice to help breathe, relax, and get present. Excellent for kid's of all ages! About Annie Marks: To say that yoga saved her life is somewhat of an understatement. Annie found yoga when she first moved to Los Angeles in 2002. As with most early practitioners, it was in addition to a regular workout routine. After years of battling with an eating disorder Annie lost all mind-body connection. While in a recovery program, during which she was only permitted to practice a restorative form of yoga, Annie met a few amazing yoga teachers, who helped her through her recovery. In 2011, she completed her 200 hour certification in hatha yoga at Liberation Yoga in Los Angeles. Annie continues her studies with Will Duprey as she works towards her 300 hour RYT (yoga alliance certified). She is certified to teach children, tween, and teen yoga, as well. When she's not teaching or practicing yoga, Annie teaches pre-kindergarten to 22 exuberant 4 year olds! Annie's classes draw upon the freedom of vinyasa flow as it purposefully connects the breath to each movement, with a sense of a lyrical dance. Click below to subscribe to our channel: youtube.com/heartalchemyyoga Check out some of our other Yoga Videos here: Yoga for Kids with Annie Marks @ Liberation Yoga LA www.youtube.com/watch?v=IZ0Wt-1jMX4&list=PLZj-QAvHbG7... Yoga for Kids / Family Yoga with Annie Marks - Kids Yoga 2015 www.youtube.com/watch?v=EjOZLmZBGmo&list=PLZj-QAvHbG7... Flow to Beck, Dreams www.youtube.com/watch?v=Qi3ExvMs7bsYoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini