Love, Lisa
seek
11.52
Positivity
No matter how tough things are, there is at least one thing going right in this moment. It might be a small thing - like your ability to still get out of bed in the morning or the sun shining lazily in the sky - but the size of it doesn't matter. What matters is that it's there. Instead of focusing on the negative, direct your attention on the things (however small) going right. Make it a game if you must (Spot the Positive Thing!), but seek to spot the good things - even when life's hard.
Beth knows life is in the details.
seek
11.52
Positivity
No matter how tough things are, there is at least one thing going right in this moment. It might be a small thing - like your ability to still get out of bed in the morning or the sun shining lazily in the sky - but the size of it doesn't matter. What matters is that it's there. Instead of focusing on the negative, direct your attention on the things (however small) going right. Make it a game if you must (Spot the Positive Thing!), but seek to spot the good things - even when life's hard.
Beth knows life is in the details.