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How Should The Cybraian Maintain The Health?
Enters the E time, the high efficiency and the quick rhythm have become the modern work mainstream. However many faces the computer to be very long period of time, this young people premature appear in the physiological old age, the physique decline and the psychology weak phenomenon. How should the computer work people face up to this kind of early aging syndrome?
Pay attention to maintain the correct posture and the gaze distance, the gaze is away from too near or the posture is not correct, approaches the computer fluorescent screen excessively, compared with easy to receive the radiation the injury, when particularly uses the notebook .Try not to let anyone back toward the screen of the computer, because the strongest radiate is back, followed by two side of the screen, the weak positive instead of radiation. On the meanwhile, we should adjust good computer monitors and seat relative height. When a person’s line of sight and towards the center of the vertical angle for 115 degrees, people around the neck muscles relax. Common desk is written down as computer design and highly unsuitable, long time on the Internet, head cervical will soon strain. If no conditions can change of desk, chair cushion, will gradually until the neck feel relaxed.
The computer already became many person of work and the life “the companion,” when using the computer, they should pay much attention to not long staring at the computer, which will be easy to create the eye strain or the slight impairment. The people generally 1 minute blinks approximately 20 times, with rapt attention gazes, will cause the tear secretion reduction, the entire eyeball skin drying throughout. As a result, office of the most obvious facial beauty is aging eyes. Use moist effect eye gel are, besides can reduce black rim of the eye, eye problems, but also have improved wrinkles and fine lines. Eye gel and the function of the eye, just colloidal material feels more relaxed, the daytime use skin no burden, can eliminate pouch, and relieve eye skin symptoms. But not everyone have such condition, for those who have not entered into the society, have not their own money, they can do some eye execrise, it can relax the ocularnerve and the blood vessel pressure, lets the blood circulation be better.
In a word, for the sake of ourselves, we had better to do some eye exercise so as to protect our own eyes, rather than for others. At the same time, we should take a break when we stare at the computer some time, and look out of the window more. Don’t be idle, and take action quickly.
How Should The Cybraian Maintain The Health?
Enters the E time, the high efficiency and the quick rhythm have become the modern work mainstream. However many faces the computer to be very long period of time, this young people premature appear in the physiological old age, the physique decline and the psychology weak phenomenon. How should the computer work people face up to this kind of early aging syndrome?
Pay attention to maintain the correct posture and the gaze distance, the gaze is away from too near or the posture is not correct, approaches the computer fluorescent screen excessively, compared with easy to receive the radiation the injury, when particularly uses the notebook .Try not to let anyone back toward the screen of the computer, because the strongest radiate is back, followed by two side of the screen, the weak positive instead of radiation. On the meanwhile, we should adjust good computer monitors and seat relative height. When a person’s line of sight and towards the center of the vertical angle for 115 degrees, people around the neck muscles relax. Common desk is written down as computer design and highly unsuitable, long time on the Internet, head cervical will soon strain. If no conditions can change of desk, chair cushion, will gradually until the neck feel relaxed.
The computer already became many person of work and the life “the companion,” when using the computer, they should pay much attention to not long staring at the computer, which will be easy to create the eye strain or the slight impairment. The people generally 1 minute blinks approximately 20 times, with rapt attention gazes, will cause the tear secretion reduction, the entire eyeball skin drying throughout. As a result, office of the most obvious facial beauty is aging eyes. Use moist effect eye gel are, besides can reduce black rim of the eye, eye problems, but also have improved wrinkles and fine lines. Eye gel and the function of the eye, just colloidal material feels more relaxed, the daytime use skin no burden, can eliminate pouch, and relieve eye skin symptoms. But not everyone have such condition, for those who have not entered into the society, have not their own money, they can do some eye execrise, it can relax the ocularnerve and the blood vessel pressure, lets the blood circulation be better.
In a word, for the sake of ourselves, we had better to do some eye exercise so as to protect our own eyes, rather than for others. At the same time, we should take a break when we stare at the computer some time, and look out of the window more. Don’t be idle, and take action quickly.