*Al pan, pan y al vino, vino

*English figurative translation is "Calling a spade a spade"

 

*Interesting sites for more in-depth uses and meanings of the Spanish refrain.......(to practice reading your Spanish;).....

 

expresionesyrefranes.com/2007/03/25/al-pan-pan-y-al-vino-...

cvc.cervantes.es/lengua/refranero/ficha.aspx?Par=58183&am...

blogdeespanol.com/2014/06/llamar-al-pan-pan-y-al-vino-vino/

www.ciudad-real.es/varios/dichos/a.php

 

Pan Casero (homemade)

A mix of gluten-free flours(garbanzo bean, potato starch, corn starch, whole grain sorghum,fava bean, tapioca and soy lecithin)

 

Recipe:

13/4 cups coconut milk

1/4 cup milled flaxseed

sea salt

active dry yeast

olive oil

apple cider balsamic vinegars

spices(cumin, falafel spices, pepper, ginger)

milled sunflower sesame seeds

 

Done