SAD winter blues

Winter blues is a mood disorder called Seasonal Affective Disorder (SAD). SAD usually begins in October and subsides in April. In addition to latitude, storms, and cloud cover exacerbates SAD.

Check the typical symptoms: loss of energy, excessive sleepiness and overeating, especially food rich in starches, gaining weight, irritability, reclusiveness, decreased interest in sexual activities, inability to concentrate or focus problems at work, anxiety, and despair.

 

So: are you in a SAD mood?

Done