The Science Of Obesity: Fats & Cholesterol

For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight.

And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were doing it all wrong.

Instead of eliminating fat completely, we...

 

healthsame.com/obesity/science-obesity-fats-cholesterol/

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