20190913 Chicken wings Kale sprouts-Apple Devices HD (Best Quality)

Friday tea. Chicken wings and kale sprouts.

The video is at youtu.be/1DcYp1x-T1g

After Manila, which involved a vasovagal episode, diarrhoea, vomiting, fever, and side effects of antidiarrhoeal drugs my appetite is back.

 

#yummylummy #foodphotography #lowcarb #noaddedsugar

 

G'day food lovers

 

I've been away for a week for work. I got sick with a gastrointestinal problem and experienced some side effects from the antidiarrhoeal medication. I haven't really eaten much since Tuesday evening. Tonight my appetite came back.

 

I bought some chicken wings and a packet of kale sprouts. I rubbed some Queensland nut oil into the wings and sprouts and added a little iodised salt.

 

I tossed it all into an oven-proof frypan and cooked it all together at 180 °C for 40 minutes.

 

I hope at the end of the weekend I can fart with confidence.

Done